The Business Owner's Journey · 2024-10-30 · 57 min
Full Episode Page: Vivien Hudson: The Anti-Pharmacist Helping Entrepreneurs Handle Stress Better Episode Summary: In this unique episode of The Business Owner's Journey , Nick Berry interviews Vivien Hudson , a former pharmacy owner and now Stress & Performance Coach for leaders. Known as the “anti-pharmacist,” Vivien shares her journey from growing two pharmacies to coaching entrepreneurs on managing stress, breaking negative thought patterns, and achieving work-life balance. Vivien introduces her Three Pillars of Habit Change - Clarity, Conviction, and Consistency - and discusses how small daily actions and reprogramming self-talk can lead to breakthroughs in stress management and personal growth. Drawing inspiration from The Regrets of the Dying , she offers practical wisdom on avoiding burnout, staying grounded, and living with intention. Takeaways: Clarity, Conviction, Consistency: Key pillars for transforming habits and stress management. Self-Talk for Better Sleep : Simple techniques to quiet the mind and reclaim restful sleep. Live Without Regrets: Lessons from The Regrets of the Dying for a balanced, fulfilled life.
Other episodes covering the same guests and topics, from across The B2B Podcast Index.
The Leadership Playbook: Andy Stanley on Vision, Focus, and Multiplying Your ImpactBeyond High Performance · on Life coaching88 / 100
E38 Breaking Free from FailureBust and Beyond · on Life coaching61 / 100
Speaking as a Sales Strategy w/Leisa ReidPowerful Women Rising · on Life coaching59 / 100
The Most Important Sale You'll Ever Make Is Believing In YourselfSell By Being Human · on Life coaching58 / 100
Belkins’ Founders Open Up: Confronting Their Mistakes, Wins, and Regrets | Belkins Podcast Episode #21Belkins Podcast · on Stress management57 / 100
Who Are You Without the Title? Identity, Purpose, and Peak Performance with Matt YoungMake It a Great One with Dr. Dan · on Life coaching55 / 100
John Barnes: Why Tax Advice Is Not Financial Advice for Business Owners85 / 100
The Middle Is Gone: 5 Leadership Moves Top Experts Are Making in 2026
Shireen Hilal: AI, Trust, and the Boutique Advantage in Professional Services Firm Growth
Katelyn Bourgoin: Buyer Psychology and the Ownable Idea That Grows an Expert Business
Joe Gannon: AI, Authority and Personal Branding for Founders Who Have Something to Say