E66: Using Emotional Intelligence to Become a Better Leader with Dr. Reggie Thomas

Episode notes

On this episode of the Lead with Heart podcast, I have the distinct pleasure of speaking with Dr. Reggie Thomas - a relationship guru, who passionately helps leaders cultivate healthy relationships in both their professional and personal lives. With a doctorate in organization development, Reggie has leveraged his research on emotional intelligence to enhance leadership skills and workplace culture across the globe and in numerous organizations. I love talking about all of these topics so I can’t wait for you to hear our conversation. In this episode: [03:15] Strategies to build and maintain healthy relationships in the workplace [06:12] Psychological safety in the workplace [09:23] The difference between a manager and a leader [13:28] How emotional intelligence can transform leadership styles and workplace cultures [19:21] Cultivating self-awareness and managing your triggers as a leader [26:08] Reggie's new book on burnout [30:20] Life and leadership lessons from running RESOURCES Burnout Pains: A Guide to Prevent Burnout, Rediscover Your Purpose, and Renew Your Energy by Reggie Thomas