51 Seven Tips for Sandwich Generation Leadership
Joyfully Unstoppable | Executive leadership for women · 2026-05-05 · 28 min
Episode notes
Send us Fan Mail How to Lead in the Sandwich Generation Without Losing Yourself | Joyfully Unstoppable Podcast What does leadership look like when you are caring for aging parents, raising children, and continuing to grow professionally? In this episode of the Joyfully Unstoppable podcast , Becky Hamm tackles a challenge so many women navigate: how to stay healthy, grounded, and effective while navigating the realities of the sandwich generation . Drawing from her own experience and practical leadership insight, Becky shares seven strategies to help you reduce mental load, make stronger decisions, and lead in a way that supports both your life and your work. This conversation is thoughtful, honest, and grounded in real leadership. If you are balancing competing demands across generations, this episode will meet you right where you are and help you move forward with clarity.