83 | From Overwhelm to Crystal Clear: The 3-Step Process I Use When I'm Stuck
Brand Confidence for Creatives | Personal Branding, Marketing Strategy, Take Action, Thought Leadership, Coaches, Founders · 2026-03-31 · 20 min
Episode notes
If you've ever sat down to work and suddenly had seventeen ideas fighting for your attention, this episode is for YOU. I have ADHD, or as I like to call it, a very playful brain. I don't bat ideas away, I entertain them. And while I genuinely love that about myself, it can spiral fast. One idea becomes three, each of those has three sub-ideas, and suddenly I'm not working… I'm just spinning. I'm too old to wonder why I'm wired this way. What I've gotten really good at instead is coming back to focus. In this episode, I'm walking you through the exact 3-step process I use when I'm stuck so your ideas stop feeling like a threat and start feeling like what they actually are: proof that your brain is working.