Everyday Risks: Stress and Burnout (with Amber Parks)

Episode notes

On episode 64 of The Safety Gambit podcast, Lindsay is joined by Amber Parks, a licensed veterinarian and life coach, to explore the everyday risks of stress and burnout. In this episode, we cover: The systems and symptoms of burnout. How stressful it can be in helping professions, like veterinary medicine. The dangers of masking our stress at work. How you can focus on the things you can control. Amber's journey to becoming a veterinarian. What to do when you're feeling stuck. What's it like working with a burnout coach! And so much more.

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