Stop Working Too Much...And Stop Letting Your Team Do It, Too

Episode notes

So many of us are overworking and don’t know how, or why, to stop. In this episode, we discuss: Why we overwork How outdated work ethics impact our mindset The difference between a hard worker and a workaholic The six crucial areas to address when you’re overdoing it How to lead teams sustainably in today’s always-on culture Support the show Jill Griffin , is a leadership strategist, executive coach, and host of The Career Refresh . She works with senior leaders to navigate complexity, strengthen teams, and lead with greater clarity and intention. With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together: The Next Era Leader An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intention Executive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what’s next

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