The B2B Podcast Index
Index
All categories
MarketingSalesSaaSFinanceHROpsLeadershipCustomer SuccessAI & DataProductStartups & FoundersRevOpsEngineering & DevTools
MethodologySubmit
Best of:MarketingSalesSaaSFinanceHROpsLeadershipCustomer SuccessAI & DataProductStartups & FoundersRevOpsEngineering & DevTools
An independent project byFame
SearchBest episodesGuestsInsightsMethodologySubmit a podcast
Index/Leadership/Optimising Leader Brilliance
Optimising Leader Brilliance artwork

Are You 'Shoulders Up' or 'Shoulders Down'? The Embodiment Question Every Leader Needs

Optimising Leader Brilliance · 2026-07-20 · 56 min

0:00--:--

Episode notes

In this heartfelt episode of Optimising Leader Brilliance, embodiment coach Maddie Brenner-Roach and host Estelle Read explore the vital connection between body awareness and leadership resilience. Discover how tuning into your body’s signals - like tension in the shoulders or tightness in the chest - can reveal hidden stress and guide you toward deeper self-trust. Maddie shares her transformative Inner Authority Framework to help leaders move from reactive habits to empowered, embodied decision-making. If you feel overwhelmed, close to burnout, or disconnected from yourself, this episode offers practical insights and reflective tools to reconnect with your true inner authority and step confidently into your leadership role. What You Will Learn: How to listen to your body’s stress signals and transform unconscious avoidance into conscious awareness The power of embodied leadership: making aligned decisions with a full-body yes or no, not just a mental yes Practical steps to build self-trust and shift from proving your worth to embracing your authentic, empowered self Here’s to your leadership development and personal growth!

More from Optimising Leader Brilliance

All episodes →
  • Most Leaders Focus on the Wrong Skills. Here's What Actually Matters. 79 / 100
  • The Stress Hack That Works Even If You Don't Believe It58 / 100
  • I Was a Workaholic - How I Found Leadership Brilliance and Work-Life Balance 38 / 100
  • The Communication Pendulum: Why Leaders Swing Between Passive and Aggressive - and How to Stay Centred41 / 100
  • Why Creative Leaders Outperform - And How to Become One 40 / 100
Explore the best B2B Leadership podcasts →
All Optimising Leader Brilliance episodes →