Can Authenticity Drive Workplace Culture? Insights from Sunny Myers
Ask Ashley · 2026-06-12 · 31 min
Substance score
30 / 100
Five dimensions, 20 points each
What our scoring noted
Our reviewer’s read on each dimension, with quotes from the episode.
Insight Density
The episode is dominated by personal biography, parenting anecdotes, and self-care rituals with almost no runway for operational insight. The one genuinely useful idea—triangulating qualitative sentiment data with quantitative representation data to locate systemic problems—is raised briefly but never developed into anything a practitioner could act on.
looking at the intersectionality of qualitative data with quantitative data I said if you can spot check where that that both align that's where your core problems are
they're pink they're gold they're long they're actually horse here so wow fabulous yeah fabulous
Originality
The episode recycles well-worn DEI and wellness-at-work canon throughout: culture is the secret sauce, bring your authentic self to work, self-care enables service, the arc of justice wins. No contrarian or first-principles argument is advanced, and the 'smaller circles' closer is generic life-advice territory.
the arc of justice right always always wins I believe
it's really like the secret sauce is that is that culture
Guest Caliber
Sunny Myers has genuine practitioner credibility—an electrical engineering background, hands-on work building semiconductor fab infrastructure, and real DEI program experience at Amazon and Palantir before her current role at Fastly. The limitation is that she is a mid-level manager (Senior Manager) rather than a VP or C-suite operator, and her domain is DEI/belonging, which is only tangentially relevant to most B2B operators.
I was tapped to ask to build the first uh 8 inch semiconductor factory or fab in North America
from Amazon I was at Palato Network doing the the work
Specificity & Evidence
A handful of named employers (Fastly, Amazon, Wolfspeed, Palantir) and a few biographical details add texture, but there are zero business metrics anywhere in the episode—no retention figures, engagement scores, program ROI, or headcount data. All specificity is personal and biographical rather than operational or evidential.
I was working for the dot in North Carolina as um fiber um optics designer engineer
I was in a 4 hour IEP meeting yesterday
Conversational Craft
The host asks broad, open-ended biographical questions and responds to every answer with effusive affirmation, never probing or pushing back on a single claim. The episode closes with the evergreen 'advice to your younger self' question, and the overall tone is a supportive profile piece rather than a substantive interview.
thank you for being just a transparent open authentic human being who is leading inside out
so many takeaways in what you just said so so so many takeaways
Conversation analysis
Computed from the transcript - who did the talking, and the verbal tics along the way.
Filler words
Episode notes
In this episode of Ask Ashley, host Ashley Russo sits down with Sunny Myers, a multifaceted leader and community builder at Fastly, Inc. Sunny shares her incredible journey from a technical engineering background to her current role as Senior Manager for Employee Experience and Belonging. Throughout the conversation, Sunny articulates the nuances of balancing technical prowess with a people-centric approach in leadership. She discusses not only her professional challenges and triumphs but also her personal experiences as a mother of four, including her journey of parenting children with disabilities. This episode dives deep into the mental and emotional aspects of leadership, the value of community, and the necessity of self-care—all while maintaining authenticity in both personal and professional realms.
Full transcript
31 minTranscribed and scored by The B2B Podcast Index.
1 00:00:01,600 --> 00:00:04,500 welcome to ask Ashley the podcast 2 00:00:04,500 --> 00:00:07,066 where we shine a light on the unsung heroes 3 00:00:07,066 --> 00:00:09,566 of the workplace I'm your host 4 00:00:09,566 --> 00:00:12,633 Ashley Russo financial AI board member 5 00:00:12,633 --> 00:00:15,200 thought leader and wealth management advisor 6 00:00:15,466 --> 00:00:18,400 each week we sit down with inspiring leaders 7 00:00:18,400 --> 00:00:20,000 exploring their journeys 8 00:00:20,066 --> 00:00:23,500 motivations and the real challenges they face 9 00:00:23,566 --> 00:00:27,266 from job insecurity to the evolving role of AI 10 00:00:27,266 --> 00:00:30,000 in a world where many feel overlooked 11 00:00:30,000 --> 00:00:30,900 these guests 12 00:00:30,900 --> 00:00:34,000 are building hope and connection for their colleagues 13 00:00:34,000 --> 00:00:36,466 join us as we uncover their stories 14 00:00:36,500 --> 00:00:38,633 and discover how they're making a difference 15 00:00:38,633 --> 00:00:41,333 one conversation at a time 16 00:00:43,066 --> 00:00:44,500 hello everybody 17 00:00:44,566 --> 00:00:48,200 I am sitting here with the incredible sunny 18 00:00:48,200 --> 00:00:51,033 I think everyone is gonna enjoy hearing from her 19 00:00:51,033 --> 00:00:54,966 her unique perspective her view on the world and life 20 00:00:54,966 --> 00:00:57,433 sunny would you introduce yourself to everyone 21 00:00:57,433 --> 00:00:58,600 awesome hey Ashley 22 00:00:58,600 --> 00:01:01,466 thank you thank you so much for having me 23 00:01:01,633 --> 00:01:04,600 my name is Sunny Myers my pronouns are she her 24 00:01:04,766 --> 00:01:07,400 I'm a proud member of the Lumbee and Saponi tribes 25 00:01:07,400 --> 00:01:09,000 of North Carolina I 26 00:01:09,000 --> 00:01:11,433 I currently reside in Raleigh Durham area 27 00:01:11,433 --> 00:01:13,766 North Carolina of the original um 28 00:01:13,766 --> 00:01:17,466 unceded territory of the TESCORA in Indian 29 00:01:17,466 --> 00:01:21,000 I am a mama bear of 4 adoptive kiddos 30 00:01:21,000 --> 00:01:24,033 a partner to Isaac um 31 00:01:24,033 --> 00:01:25,566 for my day job 32 00:01:25,566 --> 00:01:28,666 I am a senior manager for employee experience 33 00:01:28,666 --> 00:01:29,766 belong being um 34 00:01:29,766 --> 00:01:30,800 at fastly 35 00:01:30,800 --> 00:01:33,666 and really my heart work is as a community builder 36 00:01:33,666 --> 00:01:37,366 so I'm a founder and lead the strategy for the Auntie 37 00:01:37,366 --> 00:01:38,700 Tech Collective um 38 00:01:38,700 --> 00:01:41,600 which is um a space for indigenous women 39 00:01:41,600 --> 00:01:45,000 two spirit non binary and girls um 40 00:01:45,200 --> 00:01:46,966 in technology specifically 41 00:01:47,233 --> 00:01:49,400 as well as another other community work 42 00:01:49,400 --> 00:01:51,633 I'm just very thankful to be able to do that 43 00:01:51,633 --> 00:01:53,100 and be supported to do that 44 00:01:53,100 --> 00:01:54,800 and I'm a fried bread lover 45 00:01:54,800 --> 00:01:57,800 I love some really really good earrings um 46 00:01:57,800 --> 00:02:00,100 I am actually an engineer by trade 47 00:02:00,100 --> 00:02:02,833 so I'm total a nerd and a data geek 48 00:02:02,833 --> 00:02:04,066 so that comes up often 49 00:02:04,066 --> 00:02:06,066 where people are kind of caught off guard 50 00:02:06,066 --> 00:02:08,666 I have way more street cred in the engineering side 51 00:02:08,666 --> 00:02:11,133 and technical side than I do on the 52 00:02:11,233 --> 00:02:13,333 a dark side of human resources 53 00:02:13,566 --> 00:02:16,200 but it's kind of it sneaks up every now and then 54 00:02:16,266 --> 00:02:18,766 which is the way that my brain thinks 55 00:02:18,800 --> 00:02:21,266 which I do think is a unique superpower now 56 00:02:21,266 --> 00:02:23,833 and I do love a good sneaker collection 57 00:02:23,833 --> 00:02:27,700 I have a number I won't even name of sneakers but yeah 58 00:02:27,700 --> 00:02:30,866 they bring me joy and so between those are my earrings 59 00:02:30,866 --> 00:02:33,100 that's kind of advice so you can just tell 60 00:02:33,100 --> 00:02:34,566 we're gonna have so much fun today 61 00:02:34,566 --> 00:02:36,300 and for those who can't see 62 00:02:36,300 --> 00:02:38,433 obviously the earrings are fabulous 63 00:02:38,433 --> 00:02:40,200 they're pink they're gold 64 00:02:40,200 --> 00:02:44,400 they're long they're actually horse here so wow 65 00:02:44,400 --> 00:02:45,766 fabulous yeah fabulous 66 00:02:45,766 --> 00:02:48,566 well you have a unique path obviously 67 00:02:48,566 --> 00:02:51,666 moving from a highly technical role as an engineer 68 00:02:51,833 --> 00:02:53,800 to people focused so 69 00:02:53,800 --> 00:02:54,866 can you walk us through 70 00:02:54,866 --> 00:02:57,400 what motivated that type of transition 71 00:02:57,400 --> 00:02:59,233 and what are some of the key turning points 72 00:02:59,233 --> 00:03:01,000 that defined that move 73 00:03:01,000 --> 00:03:02,466 your career oh yeah 74 00:03:02,466 --> 00:03:05,300 if you would have asked me you know 15 years ago 75 00:03:05,300 --> 00:03:08,366 would I be on the human resources side 76 00:03:08,366 --> 00:03:09,866 I would say absolutely not 77 00:03:09,866 --> 00:03:13,833 I didn't even know what a path into HR was you know 78 00:03:13,833 --> 00:03:15,800 I have always been a math nerd 79 00:03:15,800 --> 00:03:17,500 I hate actually reading 80 00:03:17,500 --> 00:03:21,000 and so I just like to be in the numbers and to 81 00:03:21,066 --> 00:03:23,433 to kind of have my brain just process things 82 00:03:23,433 --> 00:03:24,466 and to build things 83 00:03:24,466 --> 00:03:27,200 and so just knowing that I was always 84 00:03:27,200 --> 00:03:28,866 had always have been in stem 85 00:03:28,866 --> 00:03:31,100 I also I actually thought I was gonna go to school 86 00:03:31,100 --> 00:03:33,766 or I did go to school for forensic science um 87 00:03:33,766 --> 00:03:36,500 and then through a chemistry minor I was like 88 00:03:36,500 --> 00:03:38,166 I actually hate this um 89 00:03:38,166 --> 00:03:41,100 and so I went to my advisor who um 90 00:03:41,366 --> 00:03:42,600 LED me into engineering 91 00:03:42,600 --> 00:03:44,033 and we were looking at engineering 92 00:03:44,033 --> 00:03:45,600 I looked at the salaries 93 00:03:45,833 --> 00:03:47,666 electrical engineering paid really well and I was like 94 00:03:47,666 --> 00:03:49,400 I'll go do that and so 95 00:03:49,466 --> 00:03:50,033 little did I know 96 00:03:50,033 --> 00:03:52,466 that was one of the hardest engineering degrees to get 97 00:03:52,466 --> 00:03:53,566 which is not the most 98 00:03:53,566 --> 00:03:56,066 especially for the least amount of women in that space 99 00:03:56,066 --> 00:03:57,300 especially women of color 100 00:03:57,300 --> 00:03:59,866 but some crazy thing with these things 101 00:03:59,866 --> 00:04:01,266 you couldn't see 102 00:04:01,266 --> 00:04:04,300 I was able to understand and articulate um 103 00:04:04,300 --> 00:04:06,933 I think through my mouth foundations 104 00:04:07,066 --> 00:04:10,400 and so I graduated with an engineering degree 105 00:04:10,400 --> 00:04:13,000 and then went shortly after straight into industry 106 00:04:13,000 --> 00:04:16,866 I was working for the dot in North Carolina as um 107 00:04:16,866 --> 00:04:19,700 fiber um optics designer engineer 108 00:04:19,700 --> 00:04:23,600 then I moved into building design and the m E P side 109 00:04:23,633 --> 00:04:28,000 and then I went to lighting and kind of a start up in 110 00:04:28,000 --> 00:04:29,933 in a large organization 111 00:04:30,033 --> 00:04:33,400 and then I was tapped to ask to build the first uh 112 00:04:33,800 --> 00:04:37,666 8 inch semiconductor factory or fab in North America 113 00:04:37,666 --> 00:04:38,466 and so 114 00:04:38,466 --> 00:04:41,100 I didn't really remember much about some conductors 115 00:04:41,100 --> 00:04:42,866 except what I Learned in school 116 00:04:42,866 --> 00:04:45,300 which was a while ago from then 117 00:04:45,300 --> 00:04:48,600 and I said yes so I kept saying yes to those things 118 00:04:48,600 --> 00:04:51,766 and when I was doing that work at Wolfspeed 119 00:04:51,766 --> 00:04:55,200 I was also doing a lot of the front end work of um 120 00:04:56,000 --> 00:04:58,800 recruiting for our early talent pipeline 121 00:04:58,800 --> 00:05:01,833 I wanted to look around and see more folks like myself 122 00:05:01,833 --> 00:05:05,300 because I was the only indigenous woman engineer 123 00:05:05,300 --> 00:05:07,566 one of the only women of color engineers 124 00:05:07,633 --> 00:05:10,300 definitely the only woman period on my team 125 00:05:10,300 --> 00:05:12,966 and I just wanted to leave it better than I found it 126 00:05:13,000 --> 00:05:15,766 heavily involved with starting and sustaining 127 00:05:15,766 --> 00:05:17,033 our employee resource groups 128 00:05:17,033 --> 00:05:18,833 which were not a really big 129 00:05:18,833 --> 00:05:20,666 well known thing at the time 130 00:05:20,766 --> 00:05:22,233 um and then just really 131 00:05:22,233 --> 00:05:23,866 trying to change the workforce for 132 00:05:23,866 --> 00:05:25,233 for the better so that like 133 00:05:25,233 --> 00:05:26,900 you know I could have a better experience 134 00:05:26,900 --> 00:05:28,766 but others who came after me 135 00:05:28,766 --> 00:05:31,200 I could as well and using my voice and advocacy 136 00:05:31,200 --> 00:05:33,666 my also having really great sponsors 137 00:05:33,666 --> 00:05:36,000 and executive leadership who believed in me 138 00:05:36,000 --> 00:05:37,366 and so I really started 139 00:05:37,366 --> 00:05:39,200 kind of doing this work on the back end 140 00:05:39,200 --> 00:05:40,433 that didn't really have a 141 00:05:40,433 --> 00:05:43,400 title for this work and somewhere along the line 142 00:05:43,400 --> 00:05:45,166 Amazon saw me doing this work and said 143 00:05:45,166 --> 00:05:46,933 come do this for us full time 144 00:05:47,166 --> 00:05:48,800 and I almost crap my pants 145 00:05:48,800 --> 00:05:51,966 because I was so scared to leave a technical role 146 00:05:51,966 --> 00:05:53,400 in this really cool project 147 00:05:53,400 --> 00:05:54,800 and my manager was just like 148 00:05:54,800 --> 00:05:56,433 you can always come back to this space 149 00:05:56,433 --> 00:05:58,600 I will hire you immediately 150 00:05:59,300 --> 00:06:00,800 and he was the CEO at the time 151 00:06:00,800 --> 00:06:01,066 he was like 152 00:06:01,066 --> 00:06:04,333 but I cannot think of anybody better to go do this work 153 00:06:04,366 --> 00:06:07,800 than you and so he kind of kicked me out to go do it 154 00:06:07,800 --> 00:06:10,400 and I said yes to Amazon from Amazon 155 00:06:10,400 --> 00:06:12,366 I was at Palato Network doing the 156 00:06:12,366 --> 00:06:13,033 the work 157 00:06:13,033 --> 00:06:17,666 so through 2020 and into the later or early 2020s 158 00:06:17,666 --> 00:06:18,733 and then um 159 00:06:19,366 --> 00:06:21,866 left Palantir Network and uh 160 00:06:22,433 --> 00:06:24,433 had a short stint at a non profit 161 00:06:24,433 --> 00:06:26,600 as their chief operating officer 162 00:06:26,600 --> 00:06:27,866 just to kind of um 163 00:06:27,866 --> 00:06:28,400 internally 164 00:06:28,400 --> 00:06:30,566 clean up some things that they needed support with 165 00:06:30,566 --> 00:06:32,500 and then I knew I wanted to go back into tech 166 00:06:32,500 --> 00:06:34,100 I am a wild woman 167 00:06:34,100 --> 00:06:36,966 I guess to say this is where I want to be 168 00:06:37,000 --> 00:06:41,100 um and so I landed it fastly where I am now 169 00:06:41,100 --> 00:06:42,400 wow wow 170 00:06:42,400 --> 00:06:44,466 that's the journey that's OK 171 00:06:44,466 --> 00:06:45,800 so I have to ask this 172 00:06:45,800 --> 00:06:48,633 especially with what you shared there 173 00:06:48,633 --> 00:06:50,266 what are some of the 174 00:06:50,400 --> 00:06:56,800 experiences or challenges that inform what you do now 175 00:06:56,800 --> 00:06:59,700 in leadership and being an advocate 176 00:06:59,700 --> 00:07:03,166 yeah I think it's about we can do really 177 00:07:03,166 --> 00:07:07,766 hard technical things and we can be human focused 178 00:07:07,766 --> 00:07:10,566 and so I think like a lot of leaders were taught 179 00:07:10,566 --> 00:07:11,866 it's like one or the other 180 00:07:11,866 --> 00:07:14,266 or they were gonna sacrifice their humanity 181 00:07:14,300 --> 00:07:15,966 for their technical drive 182 00:07:15,966 --> 00:07:17,466 or their innovation 183 00:07:17,466 --> 00:07:20,600 and I think it's pivotal to be hand in hand 184 00:07:20,600 --> 00:07:23,500 and lockstep and if you sacrifice one for the other 185 00:07:24,066 --> 00:07:26,466 it's just not in balance and I think like 186 00:07:26,466 --> 00:07:28,100 seeing that standard be met 187 00:07:28,100 --> 00:07:30,033 of some of the best leaders that I've seen 188 00:07:30,033 --> 00:07:32,400 and also see where it wasn't being met 189 00:07:32,400 --> 00:07:33,900 and the you know 190 00:07:33,966 --> 00:07:37,166 they thought they were driving high performance 191 00:07:37,166 --> 00:07:38,666 you know and high powered teams 192 00:07:38,666 --> 00:07:39,900 but they were really 193 00:07:39,966 --> 00:07:41,833 just making people walk out the door 194 00:07:41,833 --> 00:07:42,966 and not want to do the work 195 00:07:42,966 --> 00:07:44,100 and so kind of just 196 00:07:44,100 --> 00:07:46,466 looking at leaders who really got it right 197 00:07:46,466 --> 00:07:50,000 and seeing what their leadership values were 198 00:07:50,033 --> 00:07:51,233 um also 199 00:07:51,233 --> 00:07:55,166 knowing a lot of our experiences were systemic issues 200 00:07:55,166 --> 00:07:58,600 and processes and understanding the data 201 00:07:58,600 --> 00:07:59,466 how do we look at this 202 00:07:59,466 --> 00:08:01,766 you can say that somebody feels this way 203 00:08:01,766 --> 00:08:03,200 which is really qualitative 204 00:08:03,200 --> 00:08:05,066 but when you look at the numbers around that 205 00:08:05,066 --> 00:08:06,966 when you look at the statistics around 206 00:08:06,966 --> 00:08:09,000 under representation in these areas 207 00:08:09,000 --> 00:08:11,133 like they're the data doesn't lie 208 00:08:11,300 --> 00:08:11,633 and so 209 00:08:11,633 --> 00:08:15,100 looking at the intersectionality of qualitative data 210 00:08:15,100 --> 00:08:17,366 with quantitative data I said if you can 211 00:08:17,366 --> 00:08:20,266 if you can spot check where that that both align 212 00:08:20,266 --> 00:08:22,666 that's where your core problems are 213 00:08:22,700 --> 00:08:26,266 and so just understanding where to really triple click 214 00:08:26,266 --> 00:08:27,866 down was really helpful 215 00:08:27,866 --> 00:08:29,300 because I wouldn't just show up and say 216 00:08:29,300 --> 00:08:30,800 I feel like we should do this 217 00:08:30,800 --> 00:08:32,300 or I think I'm hearing this 218 00:08:32,300 --> 00:08:34,700 it was really like here's what the data says 219 00:08:34,700 --> 00:08:37,200 here's what the people are saying and the like the 220 00:08:37,300 --> 00:08:38,633 the backup with the comments 221 00:08:38,633 --> 00:08:42,266 right or the input and then here's where I think um 222 00:08:42,266 --> 00:08:43,866 just very solutions minded 223 00:08:43,866 --> 00:08:46,200 and here's where I think we can go and how 224 00:08:46,200 --> 00:08:46,766 what we could do 225 00:08:46,766 --> 00:08:49,066 and also there wasn't a playbook for all of this right 226 00:08:49,066 --> 00:08:50,400 some of this was trial and error 227 00:08:50,400 --> 00:08:52,400 some of it was piloting you know 228 00:08:52,400 --> 00:08:53,800 you don't always 229 00:08:53,800 --> 00:08:55,700 we didn't know if some things were gonna work 230 00:08:55,700 --> 00:08:57,266 and that's okay I mean 231 00:08:57,300 --> 00:08:59,100 some of the greatest organizations 232 00:08:59,100 --> 00:09:00,466 and inventions that we've seen 233 00:09:00,466 --> 00:09:01,633 they didn't think it was gonna work 234 00:09:01,633 --> 00:09:02,700 they didn't know it was gonna work 235 00:09:02,700 --> 00:09:04,166 and so I just think it was just the 236 00:09:04,166 --> 00:09:07,233 the flexibility and the courage to say that out loud 237 00:09:07,233 --> 00:09:09,833 and then also minimizing your risk 238 00:09:09,833 --> 00:09:11,966 like if it doesn't work how long will it take 239 00:09:11,966 --> 00:09:14,066 when will we know what's our key indicators 240 00:09:14,066 --> 00:09:14,766 ultimately 241 00:09:14,766 --> 00:09:17,900 this work is also just good business practices 242 00:09:17,900 --> 00:09:21,033 everything we do is from a business mindset 243 00:09:21,033 --> 00:09:23,100 and embedded like with the business 244 00:09:23,100 --> 00:09:24,200 but also taking 245 00:09:24,200 --> 00:09:26,466 our business acumen and applying it to this work 246 00:09:26,466 --> 00:09:28,800 and I think you know on the flip side 247 00:09:28,800 --> 00:09:31,400 that's where I think some of this kind of got lost 248 00:09:31,400 --> 00:09:34,466 and I think as we look at the systems 249 00:09:34,466 --> 00:09:35,700 and our approaches 250 00:09:35,700 --> 00:09:39,466 we can be more operational and process driven in that 251 00:09:39,466 --> 00:09:42,666 and that's the sustainability of this work in my belief 252 00:09:42,666 --> 00:09:44,000 for the long term hmm 253 00:09:44,233 --> 00:09:46,666 I think this so this leads me to a 254 00:09:46,666 --> 00:09:50,566 a hot button question with all of that 255 00:09:50,566 --> 00:09:53,666 it sounds like obviously you're using um 256 00:09:53,666 --> 00:09:56,900 the data to help drive decisions 257 00:09:56,900 --> 00:10:00,366 that also have emotion tied to them right 258 00:10:00,433 --> 00:10:03,500 but in a moment like this where 259 00:10:03,566 --> 00:10:04,400 you know 260 00:10:05,266 --> 00:10:07,666 inclusion diversity topics 261 00:10:07,666 --> 00:10:10,700 community building it can be polarizing 262 00:10:10,700 --> 00:10:12,600 it can be politicized right 263 00:10:12,600 --> 00:10:15,100 how do you approach that at fastly 264 00:10:15,100 --> 00:10:16,600 how are you dealing with that 265 00:10:17,300 --> 00:10:18,500 yeah um 266 00:10:18,500 --> 00:10:21,400 one of our leaders always has a term where he's like 267 00:10:21,400 --> 00:10:23,200 keep fastly weird and at first I was like 268 00:10:23,200 --> 00:10:25,933 I don't understand it now I completely understand it 269 00:10:25,966 --> 00:10:29,600 fastly is really quirky in the most beautiful way 270 00:10:29,600 --> 00:10:32,766 um fastlians are loud and proud 271 00:10:32,766 --> 00:10:36,033 and fiercely protective of our organization 272 00:10:36,033 --> 00:10:37,433 but really our culture 273 00:10:37,433 --> 00:10:40,866 it's really hard to describe in kind of one sentence 274 00:10:40,866 --> 00:10:42,066 or a couple sentences 275 00:10:42,600 --> 00:10:44,566 they're really protective of our values 276 00:10:44,566 --> 00:10:47,466 but I also believe that they hold people accountable 277 00:10:47,466 --> 00:10:49,833 even at the highest levels of leadership 278 00:10:49,833 --> 00:10:51,500 accountable to those values 279 00:10:51,566 --> 00:10:55,066 and so I think that that's where you um 280 00:10:55,500 --> 00:10:59,600 where you see that the sustainability of the culture 281 00:10:59,600 --> 00:11:01,266 is when you are pressure tested 282 00:11:01,266 --> 00:11:01,966 and right now 283 00:11:01,966 --> 00:11:04,266 we are being pressure tested more than ever 284 00:11:04,466 --> 00:11:08,300 um our organization has had every opportunity to 285 00:11:08,300 --> 00:11:09,766 to be out of this work to 286 00:11:09,766 --> 00:11:11,366 to not be focused on this work 287 00:11:11,366 --> 00:11:13,266 and I think what's beautiful is 288 00:11:13,266 --> 00:11:16,300 it's where we've actually reinvested in this work 289 00:11:16,300 --> 00:11:18,100 where we've elevated this work 290 00:11:18,100 --> 00:11:19,100 where we said no 291 00:11:19,100 --> 00:11:21,300 we're in we're in this space 292 00:11:21,600 --> 00:11:22,600 I also think you know 293 00:11:22,600 --> 00:11:24,966 the pendulum swinging on you know 294 00:11:24,966 --> 00:11:26,766 one side very far 295 00:11:26,766 --> 00:11:30,133 and it's also swing swung on the other side very far 296 00:11:30,166 --> 00:11:32,566 and so I think now that we're seeing this swing 297 00:11:32,566 --> 00:11:35,566 it ultimately the arc of justice right always 298 00:11:35,566 --> 00:11:36,966 always wins I believe 299 00:11:36,966 --> 00:11:37,800 and so um 300 00:11:37,800 --> 00:11:39,666 I think seeing that you know 301 00:11:39,666 --> 00:11:42,166 at some point we come back around 302 00:11:42,166 --> 00:11:44,700 and seeing the companies that stay true to the word 303 00:11:44,700 --> 00:11:46,500 and stay true to their values'cause 304 00:11:46,500 --> 00:11:49,200 it's not just because our CEO believes 305 00:11:49,200 --> 00:11:51,566 or this or our executive leadership team 306 00:11:51,566 --> 00:11:54,400 it's literally who we are as an organization 307 00:11:54,400 --> 00:11:56,300 and embedded into what we do 308 00:11:56,300 --> 00:11:58,866 does this work look vastly different now 309 00:11:58,866 --> 00:12:00,433 absolutely yes 310 00:12:00,433 --> 00:12:02,766 is the work continuing to move forward 311 00:12:02,766 --> 00:12:03,633 absolutely yes 312 00:12:03,633 --> 00:12:04,766 we've just had to you know 313 00:12:04,766 --> 00:12:06,533 adjust what this looks like 314 00:12:06,633 --> 00:12:08,166 and we've embedded embedded 315 00:12:08,166 --> 00:12:11,566 a lot of this into an overarching employee experience 316 00:12:11,566 --> 00:12:14,100 right it does not based on your identity 317 00:12:14,100 --> 00:12:16,466 it's really based on you know 318 00:12:16,900 --> 00:12:19,000 do you feel like you belong when you come to work 319 00:12:19,000 --> 00:12:20,033 do you feel valued 320 00:12:20,033 --> 00:12:23,166 do you feel you can do your best work in the business 321 00:12:23,166 --> 00:12:25,166 do you feel like you can speak up in a room 322 00:12:25,166 --> 00:12:27,266 even when everybody's saying something opposite 323 00:12:27,266 --> 00:12:29,966 it's like the core values of being 324 00:12:29,966 --> 00:12:33,633 a good human and being a human that we all 325 00:12:33,633 --> 00:12:35,466 you know we all want to work beside 326 00:12:35,466 --> 00:12:38,100 and everybody holding each other accountable to that 327 00:12:38,100 --> 00:12:40,633 because I feel like when you can do that 328 00:12:40,633 --> 00:12:42,633 is when you can come up and thrive 329 00:12:42,633 --> 00:12:46,700 and I think that's where we get the best of of you 330 00:12:47,000 --> 00:12:49,833 which then results in high performing teams 331 00:12:49,833 --> 00:12:52,200 which then results in more 332 00:12:52,200 --> 00:12:54,733 you know organizational innovation 333 00:12:54,966 --> 00:12:57,200 um it's really like the secret sauce is that 334 00:12:57,200 --> 00:12:58,033 is that culture 335 00:12:58,033 --> 00:13:00,800 people want to people wanna be at fastly 336 00:13:00,800 --> 00:13:04,700 we have a long tenure and I just didn't get it at first 337 00:13:04,700 --> 00:13:06,600 I was like I don't understand this 338 00:13:06,600 --> 00:13:10,766 this is weird or these chats are fire people wow 339 00:13:10,766 --> 00:13:13,400 they said that and now I totally get that 340 00:13:13,400 --> 00:13:16,833 they feel empowered and seen to say that 341 00:13:16,833 --> 00:13:19,033 and so it's definitely quirky 342 00:13:19,033 --> 00:13:21,133 but it's it's beautifully quirky 343 00:13:21,233 --> 00:13:23,900 and I honestly wouldn't change anything about it 344 00:13:23,900 --> 00:13:27,400 so I have a question based off that that you seem 345 00:13:27,466 --> 00:13:30,033 you seem dedicated to the culture 346 00:13:30,033 --> 00:13:32,266 and the culture seems dedicated to itself 347 00:13:32,266 --> 00:13:33,400 which is beautiful right 348 00:13:33,400 --> 00:13:35,366 that creates a really good environment 349 00:13:35,400 --> 00:13:39,600 how do you handle the challenges of the environment 350 00:13:39,600 --> 00:13:42,000 that have to come to you that you have to be the 351 00:13:42,000 --> 00:13:43,600 you know the forefront too 352 00:13:43,600 --> 00:13:46,500 to then protect this beautiful culture right 353 00:13:46,500 --> 00:13:48,033 it's not just smooth waters 354 00:13:48,033 --> 00:13:48,666 I imagine 355 00:13:48,666 --> 00:13:52,166 you're likely actively protecting this beautiful space 356 00:13:52,166 --> 00:13:54,200 how do you handle that as a human 357 00:13:54,200 --> 00:13:56,433 how does that affect you personally yeah 358 00:13:56,433 --> 00:13:59,133 I feel like when I was entering this work 359 00:13:59,266 --> 00:14:01,833 I didn't understand the mental load 360 00:14:01,833 --> 00:14:02,366 this work 361 00:14:02,366 --> 00:14:04,800 and the emotional load this work would have on me 362 00:14:04,800 --> 00:14:07,433 I think I was extremely naive to that 363 00:14:07,433 --> 00:14:07,966 in fact 364 00:14:07,966 --> 00:14:10,633 coming from a technical space and pressure testing 365 00:14:10,633 --> 00:14:12,466 like how technical you are 366 00:14:12,466 --> 00:14:14,266 how smart how could you pivot 367 00:14:14,300 --> 00:14:16,500 how could you solve really hard problems 368 00:14:16,500 --> 00:14:18,266 but all from a technical lens 369 00:14:18,533 --> 00:14:20,900 and then I happened to have this people centric focus 370 00:14:20,900 --> 00:14:23,466 so I feel like I like had made all that work 371 00:14:23,466 --> 00:14:25,866 but then leaving this technical space 372 00:14:25,866 --> 00:14:28,666 and also using my technical ability in these spaces 373 00:14:28,666 --> 00:14:31,033 like I can create a process like no other 374 00:14:31,033 --> 00:14:33,300 I can ops anything I have seen 375 00:14:33,300 --> 00:14:33,700 I'm like oh 376 00:14:33,700 --> 00:14:34,866 that is this great I'll build it 377 00:14:34,866 --> 00:14:35,400 they're like what 378 00:14:35,400 --> 00:14:36,033 I was like oh yeah 379 00:14:36,033 --> 00:14:37,433 like I can just and they're like wow 380 00:14:37,433 --> 00:14:38,566 I was like yeah 381 00:14:38,566 --> 00:14:39,766 don't mess around with my spreadsheets 382 00:14:39,766 --> 00:14:40,466 like I you know 383 00:14:40,466 --> 00:14:42,666 I I love to be able to build 384 00:14:42,666 --> 00:14:45,466 but the emotional and um 385 00:14:45,466 --> 00:14:48,633 the mental load in this work was completely 386 00:14:48,633 --> 00:14:50,900 it was complete I was not ready for that 387 00:14:50,900 --> 00:14:53,833 and so I remember going to my therapist 388 00:14:53,833 --> 00:14:55,300 thank goodness for therapist 389 00:14:55,300 --> 00:14:57,633 Whoo in the world of AI 390 00:14:57,633 --> 00:15:00,366 uh therapists are more needed now than ever 391 00:15:00,833 --> 00:15:04,600 and I went to her and she said sunny 392 00:15:04,600 --> 00:15:07,200 if I you have to care for yourself 393 00:15:07,266 --> 00:15:11,466 and if I showed up today and I didn't care for myself 394 00:15:11,466 --> 00:15:14,866 if I didn't have high emotional like EQ right 395 00:15:14,866 --> 00:15:17,733 if I was coming to the space drained 396 00:15:18,000 --> 00:15:21,266 you would not be getting what you need out of me right 397 00:15:21,266 --> 00:15:22,233 now so 398 00:15:22,233 --> 00:15:22,566 and so 399 00:15:22,566 --> 00:15:26,900 you have to shift your mindset in order to be the best 400 00:15:26,900 --> 00:15:28,500 right in this role 401 00:15:28,833 --> 00:15:30,966 that also means that you have to center 402 00:15:30,966 --> 00:15:33,500 your own well being in order to do that 403 00:15:33,500 --> 00:15:35,966 and I it was just a pivotal moment of like 404 00:15:35,966 --> 00:15:38,066 I don't want my therapist that like 405 00:15:38,066 --> 00:15:39,600 you know depleted right 406 00:15:39,600 --> 00:15:40,866 I need her at that level 407 00:15:40,866 --> 00:15:43,566 so I can also get what I need to get 408 00:15:43,566 --> 00:15:46,366 and so I think it was a responsibility to this work 409 00:15:46,366 --> 00:15:48,666 means that I have to have a responsibility to myself 410 00:15:48,666 --> 00:15:49,800 and my well being 411 00:15:50,033 --> 00:15:52,400 so grounding looks different for everybody 412 00:15:52,400 --> 00:15:53,833 I had some amazing um 413 00:15:53,833 --> 00:15:55,233 coaches and friends 414 00:15:55,233 --> 00:15:57,366 and just folks who I've Learned from 415 00:15:57,566 --> 00:15:59,166 um it doesn't look the same 416 00:15:59,166 --> 00:16:01,666 like what fills my cup up doesn't fill your cup up 417 00:16:01,666 --> 00:16:04,100 Ashley and so just understanding what that is 418 00:16:04,100 --> 00:16:07,800 I spend a lot of time my free time and community yes 419 00:16:07,800 --> 00:16:09,233 sometimes it's challenging 420 00:16:09,233 --> 00:16:11,166 but it also fills my cup up right 421 00:16:11,166 --> 00:16:12,233 that give back cycle 422 00:16:12,233 --> 00:16:15,400 the 7 generations mindset really keeps me going 423 00:16:15,400 --> 00:16:16,700 I also ground myself 424 00:16:16,700 --> 00:16:18,966 and prepare myself for challenging conversations 425 00:16:19,166 --> 00:16:20,600 um I 426 00:16:20,766 --> 00:16:22,500 a lot you can see probably back there 427 00:16:22,500 --> 00:16:24,200 my smudging I smudge a lot 428 00:16:24,200 --> 00:16:25,600 I have a practice where 429 00:16:25,600 --> 00:16:27,466 if a conversation didn't go well 430 00:16:27,466 --> 00:16:30,366 but I don't need to own how the other person showed up 431 00:16:30,366 --> 00:16:31,433 they just didn't show up well 432 00:16:31,433 --> 00:16:32,900 I wash my hands immediately 433 00:16:32,900 --> 00:16:35,700 like I actually physically get up and go wash my hands 434 00:16:35,700 --> 00:16:38,866 so like I'm reflecting that that's on them 435 00:16:38,866 --> 00:16:41,033 like I might need to give them feedback 436 00:16:41,033 --> 00:16:43,500 but that was not on me um 437 00:16:43,500 --> 00:16:46,666 I think I have high discernment of what's mine to own 438 00:16:46,666 --> 00:16:48,000 and carry forward 439 00:16:48,000 --> 00:16:51,166 and with me and what is mine to leave behind 440 00:16:51,166 --> 00:16:52,866 my responsibility is literally 441 00:16:52,866 --> 00:16:54,366 not to solve all the world's problems 442 00:16:54,366 --> 00:16:55,866 I will die trying and so 443 00:16:55,866 --> 00:16:59,433 just understanding what problems are my responsibility 444 00:16:59,433 --> 00:17:02,400 also how can I still think big and try to solve 445 00:17:02,400 --> 00:17:04,100 maybe things that are outside of my realm 446 00:17:04,100 --> 00:17:05,900 but I cannot exhaust myself 447 00:17:05,900 --> 00:17:07,966 trying to solve the world's problems 448 00:17:08,066 --> 00:17:10,566 I have to kind of focus around what my 449 00:17:10,566 --> 00:17:14,866 what this area is and where my impact can be felt 450 00:17:14,866 --> 00:17:16,500 and so just that discernment 451 00:17:16,500 --> 00:17:18,066 the adjustment um 452 00:17:18,066 --> 00:17:20,233 I often take my shoes off and like 453 00:17:20,233 --> 00:17:21,666 my neighbors probably think I'm crazy 454 00:17:21,666 --> 00:17:24,366 but I just go stand in my front yard and ground myself 455 00:17:24,366 --> 00:17:27,166 I look up to the sun even if it's for five minutes 456 00:17:27,166 --> 00:17:30,800 and I do that prior to a challenging conversation 457 00:17:31,133 --> 00:17:34,066 I use a lot of friends as as coaches to say 458 00:17:34,066 --> 00:17:35,466 here's how I wanna frame this 459 00:17:35,466 --> 00:17:37,966 how do how do you think this would be received 460 00:17:38,266 --> 00:17:41,266 super thoughtful about intentional conversations 461 00:17:41,466 --> 00:17:46,066 I remove what I want to get across and focus it on more 462 00:17:46,066 --> 00:17:48,033 how the other person might receive 463 00:17:48,033 --> 00:17:49,366 when I'm trying to get across 464 00:17:49,366 --> 00:17:53,366 I would love to also say I practice this all the time 465 00:17:53,366 --> 00:17:55,166 and I don't I'm a human 466 00:17:55,166 --> 00:18:00,266 I have emotions I try as I get older and more wiser 467 00:18:00,266 --> 00:18:02,666 um I try to practice it more 468 00:18:02,666 --> 00:18:04,400 um and being really intentional 469 00:18:04,400 --> 00:18:06,200 but I don't always get it right 470 00:18:06,200 --> 00:18:07,833 and I don't always show up well 471 00:18:07,833 --> 00:18:12,100 but I know where that accountability lives now 472 00:18:12,100 --> 00:18:13,466 and what I need to do better 473 00:18:13,466 --> 00:18:16,000 and those like physical mental 474 00:18:16,000 --> 00:18:18,800 and emotional processes and practices 475 00:18:18,800 --> 00:18:20,866 really help me move through this work 476 00:18:20,866 --> 00:18:23,300 and the leader that I am today 477 00:18:23,300 --> 00:18:26,466 is not the same leader I was three years ago 478 00:18:26,466 --> 00:18:27,400 and it was because 479 00:18:27,400 --> 00:18:28,600 I've been really intentional 480 00:18:28,600 --> 00:18:29,600 about the way that I show up 481 00:18:29,600 --> 00:18:30,666 in my day to day work 482 00:18:30,666 --> 00:18:32,300 that doesn't mean that it's not hard 483 00:18:32,300 --> 00:18:33,000 that doesn't mean that 484 00:18:33,000 --> 00:18:34,400 I don't want to tell somebody off 485 00:18:34,400 --> 00:18:36,033 and take my earrings off sometimes 486 00:18:36,033 --> 00:18:38,700 and just give it to him but like 487 00:18:38,700 --> 00:18:40,466 I often think about the outcome 488 00:18:40,466 --> 00:18:42,200 I'm trying to achieve first 489 00:18:42,200 --> 00:18:46,666 before the reaction and so that's really been helpful 490 00:18:46,666 --> 00:18:48,200 I think what's so 491 00:18:48,200 --> 00:18:50,666 there's so many takeaways in what you just said so 492 00:18:50,666 --> 00:18:52,300 so so many takeaways 493 00:18:52,300 --> 00:18:53,966 what's interesting for people to hear 494 00:18:53,966 --> 00:18:55,566 one is you're human 495 00:18:55,566 --> 00:18:58,266 often we would hear something like what you're saying 496 00:18:58,266 --> 00:19:00,266 which sounds so aspirational 497 00:19:00,266 --> 00:19:01,433 I I wanna be like this 498 00:19:01,433 --> 00:19:02,166 I wanna do this 499 00:19:02,166 --> 00:19:04,833 I wanna be this incredible human who can realize to 500 00:19:04,833 --> 00:19:07,833 get the energy off her and not necessarily take it in 501 00:19:07,833 --> 00:19:09,300 but I love what you called out there 502 00:19:09,300 --> 00:19:11,366 which is it's not perfect all the time 503 00:19:11,366 --> 00:19:12,033 so that's okay 504 00:19:12,033 --> 00:19:14,166 we also don't need to put that on ourselves 505 00:19:14,166 --> 00:19:16,700 you're human too so thank you for calling that out 506 00:19:16,700 --> 00:19:18,766 the idea of not taking on 507 00:19:18,766 --> 00:19:20,666 things that we don't need to take on 508 00:19:20,666 --> 00:19:21,366 so we free it 509 00:19:21,366 --> 00:19:24,466 more space within ourselves to accept the good things 510 00:19:24,466 --> 00:19:27,300 too those are all just such beautiful call outs 511 00:19:27,300 --> 00:19:29,733 I have to ask as as a mom myself 512 00:19:29,900 --> 00:19:33,633 so in terms of practicing this with kiddos 513 00:19:33,633 --> 00:19:36,766 in terms of kiddos impacting your practice 514 00:19:36,766 --> 00:19:39,633 informing it even I'm just so curious to ask 515 00:19:39,633 --> 00:19:41,233 asking for a friend what's 516 00:19:41,233 --> 00:19:43,533 what's the the experience there 517 00:19:44,233 --> 00:19:47,666 yeah so I parent extremes right now 518 00:19:47,666 --> 00:19:50,633 so I have two 18 year old seniors about to graduate 519 00:19:50,633 --> 00:19:52,100 and then I have two littles 520 00:19:52,666 --> 00:19:54,866 both of the Littles have disabilities 521 00:19:55,100 --> 00:19:58,033 and so the parenting looks vastly different 522 00:19:58,033 --> 00:20:01,566 parenting our twins they're just such brilliant 523 00:20:01,566 --> 00:20:05,466 amazing humans who are a gift to the world 524 00:20:05,466 --> 00:20:07,066 and also I'm their parent 525 00:20:07,066 --> 00:20:08,500 not their best friend 526 00:20:08,500 --> 00:20:11,700 I have enjoyed going into seasons of life 527 00:20:11,700 --> 00:20:13,633 where we have better connection 528 00:20:13,633 --> 00:20:15,866 like some of my favorite moments are late night 529 00:20:15,866 --> 00:20:16,800 when they come home 530 00:20:16,800 --> 00:20:19,033 where we're just sitting around and laughing 531 00:20:19,033 --> 00:20:20,766 in the kitchen silliness 532 00:20:20,766 --> 00:20:23,033 listening to music that we can't play 533 00:20:23,033 --> 00:20:24,366 when the littles are awake 534 00:20:24,366 --> 00:20:28,366 I I love this like adult parent season we're in 535 00:20:28,366 --> 00:20:29,266 um and I think 536 00:20:29,266 --> 00:20:31,233 I've just used this word multiple times already 537 00:20:31,233 --> 00:20:33,300 but looking at things as seasons 538 00:20:33,300 --> 00:20:36,366 not forever has really helped me 539 00:20:36,366 --> 00:20:38,033 I mean there are days 540 00:20:38,033 --> 00:20:39,233 and even more lately 541 00:20:39,233 --> 00:20:42,066 that I have just felt depleted and defeated 542 00:20:42,066 --> 00:20:43,666 and just straight up just 543 00:20:43,666 --> 00:20:45,100 I'm a crier um 544 00:20:45,100 --> 00:20:48,033 and so I've cried and I really think like 545 00:20:48,033 --> 00:20:50,366 we didn't get here overnight with the twins 546 00:20:50,400 --> 00:20:53,666 and so recognizing that we really were in the trenches 547 00:20:54,000 --> 00:20:56,000 especially parenting adopted kiddos 548 00:20:56,000 --> 00:20:57,366 or you don't have a playbook 549 00:20:57,366 --> 00:21:00,100 and so learning as kind of we go with them 550 00:21:00,166 --> 00:21:02,300 but as we look at the littles 551 00:21:02,733 --> 00:21:03,700 um you know 552 00:21:03,700 --> 00:21:07,700 just recognizing that because of their disabilities 553 00:21:07,700 --> 00:21:08,900 I think number one first of all 554 00:21:08,900 --> 00:21:11,366 getting support though we are very fortunate 555 00:21:11,366 --> 00:21:12,700 fastly to have great benefits 556 00:21:12,700 --> 00:21:14,366 and so I've really leaned in the benefits 557 00:21:14,366 --> 00:21:16,033 and getting answers 558 00:21:16,033 --> 00:21:19,033 getting multiple levels of support from professionals 559 00:21:19,033 --> 00:21:20,500 has been just honestly 560 00:21:20,500 --> 00:21:22,233 I felt like really gaslit for a while 561 00:21:22,233 --> 00:21:25,233 I was gaslighting myself with like what's going on 562 00:21:25,233 --> 00:21:27,566 and so just to have that reassurance of like 563 00:21:27,566 --> 00:21:29,166 this parenting might look different 564 00:21:29,166 --> 00:21:31,200 but it is actually the best parenting 565 00:21:31,466 --> 00:21:32,833 techniques for your kids 566 00:21:32,833 --> 00:21:34,833 I think also when I'm not getting it right 567 00:21:34,833 --> 00:21:35,766 being held accountable 568 00:21:35,766 --> 00:21:38,200 or being guided from the professionals who 569 00:21:38,200 --> 00:21:40,033 you know are experts in this area 570 00:21:40,033 --> 00:21:42,200 and then having somebody just to listen to you 571 00:21:42,200 --> 00:21:44,800 when you're parenting special needs kids 572 00:21:45,066 --> 00:21:48,800 you feel really alone there's a lot of honestly 573 00:21:48,800 --> 00:21:51,233 resentment where I look at other families and I'm like 574 00:21:51,233 --> 00:21:53,366 oh my goodness they can just travel 575 00:21:53,366 --> 00:21:55,666 it's so easy they're not having a breakdown 576 00:21:55,666 --> 00:21:58,033 they don't have to consider going to IEP meetings 577 00:21:58,033 --> 00:22:00,033 and psychological meetings 578 00:22:00,033 --> 00:22:02,566 and psychiatrist and all of these things 579 00:22:02,566 --> 00:22:04,466 it's just so much again 580 00:22:04,466 --> 00:22:06,900 like I love that I work remotely 581 00:22:06,900 --> 00:22:09,666 have a lot of flexibility to go to my kids appointments 582 00:22:09,666 --> 00:22:12,166 I was in a 4 hour IEP meeting yesterday 583 00:22:12,700 --> 00:22:15,300 so just also having a really compassionate leader 584 00:22:15,300 --> 00:22:18,300 a manager who knows that and I can share that 585 00:22:18,300 --> 00:22:20,700 I can block my calendar about it 586 00:22:20,700 --> 00:22:23,300 and knowing that I'm gonna be drained from that 587 00:22:23,366 --> 00:22:25,766 but feeling I also have the capacity and 588 00:22:25,766 --> 00:22:27,033 support to go through those 589 00:22:27,033 --> 00:22:29,600 and then yeah recognizing that 590 00:22:29,600 --> 00:22:30,800 there's a lot of areas 591 00:22:30,800 --> 00:22:33,066 in my life that are just pulling from me 592 00:22:33,066 --> 00:22:37,066 and so that means that I need to find areas of respite 593 00:22:37,066 --> 00:22:39,900 um that means honestly going to the beach 594 00:22:39,900 --> 00:22:41,233 spending time in the sand 595 00:22:41,233 --> 00:22:43,700 in the water that's restoration 596 00:22:44,033 --> 00:22:46,100 girls night out is one of my favorite things 597 00:22:46,100 --> 00:22:47,666 even though I'm like oh 598 00:22:47,666 --> 00:22:49,100 I gotta put on real pants 599 00:22:50,166 --> 00:22:51,100 you know I still 600 00:22:51,100 --> 00:22:52,466 you know it's a whole thing I 601 00:22:52,466 --> 00:22:53,400 I like listen 602 00:22:53,400 --> 00:22:54,700 I love the work from home life 603 00:22:54,700 --> 00:22:55,966 and not having to put on real pants 604 00:22:55,966 --> 00:22:57,466 and so you know 605 00:22:57,466 --> 00:22:59,500 what does that look like I also think like 606 00:22:59,500 --> 00:23:01,300 sometimes it's having girlfriends come over 607 00:23:01,300 --> 00:23:03,633 and just having a porch wine night 608 00:23:03,633 --> 00:23:05,200 and just kind of unloading 609 00:23:05,200 --> 00:23:06,066 sometimes it looks like 610 00:23:06,066 --> 00:23:10,000 it's calling my best friend and having a virtual wine 611 00:23:10,000 --> 00:23:12,300 and just kind of being there for each other 612 00:23:12,666 --> 00:23:16,100 my one favorite restoration technique is the memes 613 00:23:16,100 --> 00:23:18,700 right now they just give me so much life 614 00:23:18,700 --> 00:23:22,300 I have a like multiple friend groups that like 615 00:23:22,300 --> 00:23:23,800 or folks that I'm just really close with 616 00:23:23,800 --> 00:23:25,033 and like we just send memes 617 00:23:25,033 --> 00:23:25,833 we don't even have to say anything 618 00:23:25,833 --> 00:23:27,766 we just send memes back and forth to each other 619 00:23:27,900 --> 00:23:29,833 and I feel like I feel seen 620 00:23:29,833 --> 00:23:32,400 they're so funny my friends are really funny 621 00:23:32,400 --> 00:23:34,233 but like it just helps resonate 622 00:23:34,233 --> 00:23:36,100 that we're all going through a lot 623 00:23:36,100 --> 00:23:37,400 I'm peri menopause 624 00:23:37,433 --> 00:23:40,066 so the peri menopause means are just giving me life 625 00:23:40,066 --> 00:23:43,300 so just knowing that like there is relation there 626 00:23:43,300 --> 00:23:46,000 that there is community and that this is a season that 627 00:23:46,000 --> 00:23:48,166 that just looks vastly different 628 00:23:48,166 --> 00:23:51,200 I'm not going away on this week long girls weekend 629 00:23:51,200 --> 00:23:53,166 you know for a number of reasons 630 00:23:53,166 --> 00:23:55,700 but I am finding respite in the small spaces 631 00:23:55,700 --> 00:23:58,000 that are definitely resetting that soul 632 00:23:58,000 --> 00:24:01,266 so that I can be there my best self for the kids 633 00:24:01,266 --> 00:24:03,766 the other thing I think with parenting for me is 634 00:24:03,766 --> 00:24:05,266 I have not got it right 635 00:24:05,266 --> 00:24:08,300 I look back at my parents and I never have 636 00:24:08,300 --> 00:24:09,833 want to have resentment for them 637 00:24:09,833 --> 00:24:11,466 for things that they didn't 638 00:24:11,466 --> 00:24:12,700 they didn't have the tools 639 00:24:12,700 --> 00:24:14,366 and they weren't equipped for 640 00:24:14,466 --> 00:24:17,500 and so I don't want my kids to get older and resent us 641 00:24:17,500 --> 00:24:19,800 because we didn't literally have the tools 642 00:24:19,800 --> 00:24:21,666 or we weren't equipped for these things 643 00:24:21,666 --> 00:24:25,000 so just giving my own like self Grace of like 644 00:24:25,000 --> 00:24:28,166 as we as there's education about parenting 645 00:24:28,166 --> 00:24:28,566 you know 646 00:24:28,566 --> 00:24:30,666 children with special needs and adoptive parenting 647 00:24:30,666 --> 00:24:32,900 and what that looks like like we're learning 648 00:24:33,066 --> 00:24:36,066 and then repairing the harm when we didn't get it right 649 00:24:36,100 --> 00:24:38,100 I think of just going to our kids 650 00:24:38,100 --> 00:24:40,666 being really transparent saying like 651 00:24:40,666 --> 00:24:42,166 I messed up here like 652 00:24:42,166 --> 00:24:43,766 you know I'm learning 653 00:24:43,766 --> 00:24:46,566 and just asking for their Grace and forgiveness 654 00:24:46,566 --> 00:24:48,666 in that space and leading with that humility 655 00:24:48,666 --> 00:24:51,766 is modeling who I want them to be as 656 00:24:51,766 --> 00:24:54,000 as parents humans 657 00:24:54,066 --> 00:24:56,366 but then as if they become parents 658 00:24:56,366 --> 00:24:58,733 cause I don't ever want to put that pressure on them 659 00:24:58,800 --> 00:24:59,800 um you know 660 00:24:59,800 --> 00:25:01,866 they also can see that 661 00:25:01,866 --> 00:25:03,700 they could ask for Grace and forgiveness 662 00:25:03,700 --> 00:25:04,766 and have um 663 00:25:04,766 --> 00:25:07,100 hopefully they give their own self that space and Grace 664 00:25:07,100 --> 00:25:08,500 too you know what I 665 00:25:08,500 --> 00:25:10,400 I just appreciate myself 666 00:25:10,600 --> 00:25:13,400 and I know that others will appreciate 667 00:25:13,400 --> 00:25:15,166 hearing what you just said 668 00:25:15,166 --> 00:25:19,000 you're a leader you're a highly accomplished individual 669 00:25:19,000 --> 00:25:21,666 and you're vulnerable and you're real 670 00:25:21,900 --> 00:25:24,066 and there are things that bring you joy 671 00:25:24,066 --> 00:25:25,766 there are things that are tough 672 00:25:25,766 --> 00:25:30,100 just being so genuinely real and honest 673 00:25:30,100 --> 00:25:31,466 it's refreshing right 674 00:25:31,466 --> 00:25:34,800 it's not the Instagram filter truly yeah 675 00:25:34,800 --> 00:25:36,666 I definitely don't have that yeah 676 00:25:36,666 --> 00:25:37,900 in fact my kids will be like oh 677 00:25:37,900 --> 00:25:39,266 you're pretty real real yeah 678 00:25:39,266 --> 00:25:42,033 I don't I have never had that 679 00:25:42,033 --> 00:25:44,100 probably to a fault sometimes 680 00:25:44,100 --> 00:25:46,400 because that cannot that's not always 681 00:25:46,400 --> 00:25:48,233 received well in professional settings 682 00:25:48,233 --> 00:25:49,900 but I I do 683 00:25:50,000 --> 00:25:51,866 who I show up in my day to day is 684 00:25:51,866 --> 00:25:53,500 who I show up in my professional life 685 00:25:53,500 --> 00:25:55,200 I I do know how to code switch 686 00:25:55,200 --> 00:25:56,866 I'm a champ at it 687 00:25:57,066 --> 00:26:01,400 but I do try to pull that level of authenticity 688 00:26:01,400 --> 00:26:04,233 that comes through when people know me 689 00:26:04,233 --> 00:26:05,800 and they see me in my community 690 00:26:05,800 --> 00:26:08,166 they see me in my tribal community 691 00:26:08,166 --> 00:26:09,666 they see me with my friends 692 00:26:09,666 --> 00:26:12,033 there might be a little bit more fire and spice 693 00:26:12,033 --> 00:26:12,833 that comes out 694 00:26:12,833 --> 00:26:14,900 but like they're gonna they're gonna know me I mean 695 00:26:14,900 --> 00:26:16,500 I wear the same big earrings 696 00:26:16,500 --> 00:26:18,166 I am pretty loud 697 00:26:18,166 --> 00:26:20,800 and high energy in all the spaces I come in 698 00:26:20,800 --> 00:26:25,133 and so I hope that people don't see the difference 699 00:26:25,400 --> 00:26:28,633 they really know that this is this is who I am 700 00:26:28,633 --> 00:26:32,100 and I'm always wanting to change and and be better 701 00:26:32,100 --> 00:26:35,833 but I'm also really proud of the human I am 702 00:26:35,833 --> 00:26:40,566 and I'm really like settling into my core values 703 00:26:40,566 --> 00:26:41,900 and really modeling 704 00:26:41,900 --> 00:26:44,700 the way that I show up around my core values 705 00:26:44,700 --> 00:26:46,633 and almost now they're I mean 706 00:26:46,633 --> 00:26:49,200 not almost they are now non negotiable 707 00:26:49,433 --> 00:26:51,866 I'm also really good at protecting 708 00:26:51,866 --> 00:26:54,300 what doesn't serve me so 709 00:26:54,300 --> 00:26:56,000 or I guess protecting the space 710 00:26:56,000 --> 00:26:58,100 and getting rid of what doesn't serve me 711 00:26:58,100 --> 00:26:59,200 probably to a fault 712 00:26:59,200 --> 00:27:04,966 but my bandwidth for the BS is out of very big minimum 713 00:27:04,966 --> 00:27:08,266 love it hear it love it embrace it feel it myself 714 00:27:08,400 --> 00:27:09,566 here's my final question 715 00:27:09,566 --> 00:27:11,000 it's my favorite question to ask 716 00:27:11,000 --> 00:27:13,300 and I'm very curious how you'd answer this 717 00:27:13,300 --> 00:27:15,433 with all of your experience 718 00:27:15,433 --> 00:27:17,466 my goodness friend professionally 719 00:27:17,466 --> 00:27:19,033 personally life 720 00:27:19,033 --> 00:27:23,800 all of it if you can say something to your younger self 721 00:27:23,800 --> 00:27:26,333 knowing what you know now what would you say 722 00:27:27,666 --> 00:27:29,700 I think for me personally 723 00:27:29,700 --> 00:27:33,966 is I always thought that bigger circles 724 00:27:33,966 --> 00:27:35,433 were always better 725 00:27:35,433 --> 00:27:38,666 that meant that I was more open that I was more giving 726 00:27:38,800 --> 00:27:42,866 that I was more true and unfortunately 727 00:27:42,866 --> 00:27:46,800 I had just gotten burned by being way more giving 728 00:27:46,800 --> 00:27:49,000 and not because I wasn't receiving 729 00:27:49,066 --> 00:27:53,466 it's because I think I aligned expectations with people 730 00:27:53,500 --> 00:27:55,666 and didn't have a higher bar 731 00:27:55,666 --> 00:27:57,566 for the way that people showed up 732 00:27:57,566 --> 00:27:59,066 when we were in our trenches 733 00:27:59,066 --> 00:28:01,066 for when we needed community 734 00:28:01,466 --> 00:28:01,833 and so 735 00:28:01,833 --> 00:28:06,800 I was very selfless about my time and space and energy 736 00:28:06,900 --> 00:28:09,500 and I think in the back of my mind I had this like 737 00:28:09,500 --> 00:28:09,833 oh well 738 00:28:09,833 --> 00:28:11,833 it's reciprocal this is just what people do 739 00:28:11,833 --> 00:28:13,866 cause it's the way that me and my partner show up 740 00:28:13,866 --> 00:28:15,200 we are just community 741 00:28:15,200 --> 00:28:18,966 humans who are on the ground doing the work 742 00:28:19,266 --> 00:28:21,266 and recognizing that 743 00:28:21,266 --> 00:28:23,600 that's not core values of everybody 744 00:28:24,066 --> 00:28:27,233 and so as I've gotten older 745 00:28:27,233 --> 00:28:29,000 I've recognized that 746 00:28:29,000 --> 00:28:30,966 I've recognized it and tightened my circles 747 00:28:30,966 --> 00:28:34,200 not everybody deserves that same same amount of me 748 00:28:34,200 --> 00:28:35,566 and so you know 749 00:28:35,566 --> 00:28:38,300 and I really again want to protect that 750 00:28:38,300 --> 00:28:39,633 and so um 751 00:28:39,633 --> 00:28:41,633 I think like looking back is 752 00:28:41,633 --> 00:28:43,766 I think I would have been more protective of that 753 00:28:43,766 --> 00:28:45,666 one of the things I love about my daughter is 754 00:28:45,666 --> 00:28:49,366 she is wildly protective of who gets access to her 755 00:28:49,366 --> 00:28:51,000 and at first I was like well 756 00:28:51,000 --> 00:28:52,033 it's and I got so like 757 00:28:52,033 --> 00:28:54,200 you're missing out and what about this 758 00:28:54,200 --> 00:28:58,966 and I realized that I actually really respect that now 759 00:28:58,966 --> 00:29:00,933 and I've Learned from her 760 00:29:01,100 --> 00:29:03,700 and she doesn't have FOMO about like oh 761 00:29:03,700 --> 00:29:05,033 I didn't get invited this thing 762 00:29:05,033 --> 00:29:06,300 or I'm not doing this thing 763 00:29:06,300 --> 00:29:07,800 she's just like no 764 00:29:07,800 --> 00:29:10,566 my like I wanna bring around people who are 765 00:29:10,566 --> 00:29:13,300 my rider dies and who get this 766 00:29:13,300 --> 00:29:15,266 you know access to this space 767 00:29:15,266 --> 00:29:18,766 and through and I've seen her really shine and thrive 768 00:29:18,766 --> 00:29:19,433 and she's had 769 00:29:19,433 --> 00:29:21,966 literally will have lifelong friends from that 770 00:29:21,966 --> 00:29:25,000 and so I think like as I move into this season 771 00:29:25,066 --> 00:29:26,866 actually having smaller circles 772 00:29:26,866 --> 00:29:29,666 knowing who my ride or dies are pouring every 773 00:29:29,666 --> 00:29:30,500 the same amount of energy 774 00:29:30,500 --> 00:29:33,266 but into just them has really been 775 00:29:33,266 --> 00:29:36,000 allowed me to be more sustainable and honestly 776 00:29:36,000 --> 00:29:40,766 a lot more joyful a lot more just happy and and 777 00:29:41,066 --> 00:29:43,966 and genuinely happy um 778 00:29:43,966 --> 00:29:46,566 and it's allowed me to kind of like 779 00:29:46,566 --> 00:29:49,033 when I do need to unload or I'm not showing up well 780 00:29:49,033 --> 00:29:50,333 or I'm in the trenches 781 00:29:50,366 --> 00:29:52,800 I never have to worry who has my back right 782 00:29:52,800 --> 00:29:54,866 they're recognizing that they're coming 783 00:29:55,100 --> 00:29:56,700 they're coming and meeting me there 784 00:29:56,700 --> 00:29:57,633 um and I think that 785 00:29:57,633 --> 00:29:59,900 that's been a really beautiful shift in 786 00:29:59,900 --> 00:30:02,333 the way that I've Learned through my own kiddos 787 00:30:02,366 --> 00:30:04,566 and something that I wish I would have shifted 788 00:30:04,566 --> 00:30:08,533 early on versus having to kind of learn the hard way 789 00:30:08,533 --> 00:30:09,066 well 790 00:30:09,066 --> 00:30:12,833 you are nodding along as I'm agreeing with all this 791 00:30:12,833 --> 00:30:14,566 going to implement some of this 792 00:30:14,566 --> 00:30:15,566 so thank you for that 793 00:30:15,566 --> 00:30:18,900 thank you for being just a transparent 794 00:30:18,900 --> 00:30:23,966 open authentic human being who is leading inside out 795 00:30:23,966 --> 00:30:24,900 I mean truly 796 00:30:24,900 --> 00:30:28,366 it just your energy just is felt 797 00:30:28,633 --> 00:30:31,000 um and I appreciate knowing you 798 00:30:31,000 --> 00:30:33,600 I know those listening will appreciate again 799 00:30:33,600 --> 00:30:35,633 your honesty and transparency 800 00:30:35,633 --> 00:30:38,066 and the fact that it's work right 801 00:30:38,066 --> 00:30:40,000 you're you're constantly doing the work 802 00:30:40,000 --> 00:30:42,800 you're constantly showing up and willing to do the work 803 00:30:42,800 --> 00:30:45,266 and not only are you creating that impact 804 00:30:45,766 --> 00:30:47,166 in your personal communities 805 00:30:47,166 --> 00:30:48,733 but you're creating that impact 806 00:30:48,800 --> 00:30:50,300 in your corporate communities too 807 00:30:50,300 --> 00:30:52,066 and it's just an honor to know you 808 00:30:52,066 --> 00:30:53,533 thank you for sharing your voice 809 00:30:53,833 --> 00:30:55,333 thanks Ashley appreciate you