Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health · 2025-05-16 · 7 min
Subscribe & Share this episode if you believe leaders can - and should - create workplaces where people actually want to show up. What you will learn Resilience Has a Limit - and That’s Okay Self-Awareness is the New Strengt Use the 2-2-2 Method to Regain Control Featured Quote: “This season needs a new strategy. Stop white-knuckling it - and choose to be an active participant in your own life.” - Dr. Tasha Eurich Listen to the full episode here Support the show For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820. Until next week, we hope you find peace & calm in a world that often is a sea of anxiety. If you love this podcast, please share it and leave a 5-star rating ! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work. Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.
Why Self-Compassion Is Your Secret Advantage52 / 100
Author Intro: The Culture Works PodcastAuthor Recap: Why Self-Compassion Is Your Secret AdvantageAuthor Recap: Transform Your Work Relationships by Active ListeningTransform Your Work Relationships by Active Listening