The Safety Gambit · 2024-01-11 · 50 min
On episode 29 of The Safety Gambit podcast, Lindsay is joined by Kelly Feldkamp of ProVention Plus to explore the concept of the job site athlete, from preparing your body for the workday to creating more mobility and movement at work and at home. In this episode, we cover: A short podcast recap for 2023, and an exciting trademark update! The outdated "stretch and flex" warmup. How to integrate mobility and movement on the job site. What it means to be a job site athlete. Reducing physical discomfort at work. Communicating your physical needs at work. And so much more! Learn more about ProVention Plus on LinkedIn , Instagram , and at ProVentionPlus.com . And
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