Mastering Nerves
The Look & Sound of Leadership · 2024-04-04 · 24 min
Episode notes
Before testifying in a high-stakes case, a theorist and his coach swap horror stories about their nerves hijacking them and the lessons they learned. Tom’s Top Three Ideas for Mastering Nerves: Celebrate Incremental Improvement Write Happy Endings Ignore Your Nerves Here is the clip of Emma Stone battling her anxiety. Email Tom and tell him he’s crazy here. For Coaches! 2 Resources! 1. Coaching Stories Podcast 2. Executive Coaching Special Interest Group sponsored by ICF-LA. CCE’s given! Tom’s conversations with Neha Singh on “Bridge to Leadership” podcast are here and here . Please help yourself to the free resources in our Essential Tools bin . This episode lives in the podcast archive in these three categories: Managing Yourself Nervousness Self-Talk Five episodes to help conquer your people pleasing tendencies: Act “As If” Choosing Persistence Conquering Fear The Executive Impostor The Many Parts of You Grab a free transcript of the episode here. Our monthly Essential News email provides links to even more resources. Sign up here. From Tom and everyone at The Look & Sound of Leadership , thanks!