
Hosted by IT Audit Labs
The Audit - Cybersecurity Podcast from IT Audit Labs features trusted security experts, industry leaders, and practitioners who unpack the threats, tactics, and trends shaping today’s risk landscape. With 90+ episodes and a top 10% global ranking on Listen Notes, The Audit goes beyond surface-level security talk.
95 episodes · publishes fortnightly · latest 2026-06-29 · ~40 min/episode
Rank
#1563
Substance
69.4
/ 100
Breakdown
Scored 2026-07
Updated monthly
Across the index
#1563 of 6182
Substance
Top 25%
outscores 75% of the index
The Audit ranks #1563 on The B2B Podcast Index with a substance score of 69.4 out of 100, scored across 5 recent episodes. It scores highest on guest caliber and insight density. Bill Harris is an IT Audit Labs member with hands-on cybersecurity experience and attendee of industry conferences (Google Next), lending credibility. Eric Brown is identified as a managing director at IT Audit Labs. Nick Mellum brings military OPSEC background relevant to the opening segment. However, these are primarily company insiders and associates rather than external practitioners of exceptional seniority or those who've built transformative companies at scale. No externally prominent security leaders or operators are featured. The guests are competent but not marquee-name practitioners.
Averaged across 5 recently scored episodes, with cited evidence.
The episode covers multiple cybersecurity topics (Iranian threats, quantum ransomware, AI-driven development, email security exploits) with some substantive discussion, but much of the content consists of general security principles already well-known (MFA, credential reuse, breach preparedness) and tangential conversations about entertainment disruption, milk varieties, and personal anecdotes that dilute insight density. The quantum ransomware segment provides actual technical detail (Kyber algorithm, AES encryption specifics), but is undermined by the acknowledgment that it's 'absolutely overkill' marketing.
“AES is plenty, right? So this is definitely overkill, especially when you consider that kyber, the the the as in the ransomware package, gives you 72 hours to make a payment. You're not gonna break ADS in about a billion years right now, much less 72 hours.”
“if you are a high value target, then you should be using a multi-factor on your on your Gmail account. Gmail supports that, right? So you got to turn that on. Uh, make sure that you are not using your credentials across multiple sites.”
The episode recycles standard security advice (MFA, credential hygiene, breach preparedness drills, zero trust, YubiKeys) without novel frameworks or contrarian takes. The Gmail dot-address phishing bypass is a known technique. The AI-driven email filtering concept is somewhat interesting but underdeveloped. Discussion of quantum hype is competent but lacks original analysis beyond 'quantum is overhyped for ransomware.' The agentic AI discussion echoes broader industry conversation without distinctive perspective.
“trust the verify, right? Um and I think we're gonna ha we are in a position where we are trusting the stuff that AI is doing”
“The pace of change today is faster than it's ever been, but slower than it ever will be.”
Bill Harris is an IT Audit Labs member with hands-on cybersecurity experience and attendee of industry conferences (Google Next), lending credibility. Eric Brown is identified as a managing director at IT Audit Labs. Nick Mellum brings military OPSEC background relevant to the opening segment. However, these are primarily company insiders and associates rather than external practitioners of exceptional seniority or those who've built transformative companies at scale. No externally prominent security leaders or operators are featured. The guests are competent but not marquee-name practitioners.
“Bill Harris, who's an IT Audit Labs member”
“Eric Brown, managing director at IT Audit Labs”
The episode includes some specific technical details (Kyber algorithm, NIST FIPS 203/204/205, AES-256, 72-hour ransomware deadline, 90-minute Bitwarden response time, YubiKey rollouts) and naming of specific tools (HubSpot, Claude, Pocket OS). However, most claims lack concrete data: the Iranian Bahrain attack is discussed without tactical specifics, the Checkmarks/Bitwarden supply chain incident lacks scope details, the United Health Group Skunk Works story is secondhand hearsay, and discussions of AI disruption to SaaS ($30k CRM example, 'less than a penny per call') are illustrative rather than evidenced with real metrics or case studies.
“there's there's pictures involved. I don't know if it's a photo, it's not like a pinup calendar.”
“you're not gonna break ADS in about a billion years right now, much less 72 hours”
Host Joshua Schmidt asks reasonable setup questions but rarely pushes back or demands clarity. When Bill mentions the Pocket OS/Claude database deletion anecdote, there's no follow-up on verification or specifics. The Robinhood email exploit explanation gets clarified with a follow-up on the Gmail dot trick, showing some depth, but the Apple/Siri discussion devolves into speculation. Eric's response on breach preparedness is solid, but there's minimal challenging of premises - for instance, the claim that 'every company will be breached in 2 years' is cited but not interrogated. Many conversational threads peter out without resolution (the CRM replacement idea is left as 'we could probably rate this over the weekend'). The tone is collegial but lacks critical friction.
“What I found interesting about this, and Nick, maybe you can tell me, because I I I agree it's not new, but what I didn't know, um, what I found kind of interesting was how they were able to um deliver the fish, right?”
“Is this have something to do with uh the Gmail dot trick, right?”
First period on the Index - history builds from here.
10 scored on substance · 60 tracked in total.
Next-Level AI: VibeOps, Agentic Employees and Rouge Bots
2026-06-29 · 49 min
Cyber News: Bug Bounty Fail, Open-Source Malware & Facebook SMB Phishing
2026-06-15 · 36 min
AI vs. Law Enforcement: Deepfakes, Doxing & Deception
2026-06-01 · 46 min
Cyber News: Iranian Hacker, Quantum Ransomware and Rogue AI
2026-05-18 · 42 min
Inside Email Security: Phishing, Hackers, and Harmony Checkpoint
2026-05-04 · 32 min
Ghost in the Machine: AI Identities & the Spiritual Red Teaming
2026-04-20 · 41 min
Cyber News: Iran Attacks, Greyware, and Backdoor Code
2026-04-06 · 34 min
Cognitive Surrender: How AI Weaponizes Human Psychology
2026-03-23 · 43 min
Surviving a Cardiac Event: Biometric Data and the Risks Nobody Talks About
2026-03-09 · 37 min
Secret Service Agent Reveals Undercover Cyber Ops
2026-02-23 · 44 min
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