
The Aligned Business® Podcast with Kelsey Kerslake · 2025-09-24 · 41 min
In this raw solo episode, I share what’s unfolded since I hit burnout, why I spent months in bed, and how that breakdown led to the quiet creation of Sol - my emotionally intelligent AI coaching partner. This is the real story of what happened after everything stopped. Episode 103: Rest, Rebirth, and Building Sol - The Real Story Behind My Burnout and AI Coaching Vision This is the first podcast I’ve recorded in a long while… and I’m showing up exactly as I am. No fancy mic. No edits. Just me and the real story of what’s happened since I finally let myself stop. If you haven’t yet listened to Episodes 101 and 102, those will give you the broader backstory. But today’s episode is where I take you inside the season that changed everything.