Put Yourself First · 2026-06-01 · 26 min
In this episode I'm talking about: Why summer is such a powerful container for this kind of reset What "falling back in love with your life" actually means (and what it doesn't) The vulnerability in softness - and why letting yourself receive feels so hard for high achieving women The visualisation I take you through to meet the version of you at the end of August Four tiny, practical shifts that will genuinely change how you feel by September How to join us inside the Sisterhood for our 8 week summer challenge and Lover Girl Era This one is a feel-good, inspiring listen. Share it with a friend who needs a reminder that she doesn't have to wait for the perfect moment to start enjoying her life. Resources mentioned: Join The Sisterhood - 50% off your first 3 months with code LOVERGIRL: Follow me on Instagram: Subscribe so you never miss an episode - new episodes every Monday
The Highs of Marriage and the Lows of Grief: A Raw Life Update26 / 100For The Girl Who's Lost Her SparkThe Mental Load Is REAL - & It's Killing Your SparkAre Ambitious Women Too Masculine? The truth about feminine energy, overfunctioning, and why labelling yourself isn't the answerStaying quiet isn't keeping the peace: avoiding hard conversations in your relationship