London's Leadership Podcast · 2023-12-04 · 29 min
James Ray is the founder and CEO of XCC the Extreme character challenge focused on helping men their full selves. XCC focuses on the mind, body and soul of a man! "Our mental health, like physical health, can fluctuate. It is reported that almost 50% men regularly feel worried or “low”. Our minds are also the places we often make moral decisions, about what we think is right or wrong. We think through problems and think about issues.On an XCC we make space to talk about some of the difficult challenges we face and to speak together about some of the “solutions” or at least some ways others have found answers.It is a time for you to think.That’s why it is a MIND ADVENTURE. It can be said that we don’t just have a body, we are a body! Our bodies are remarkable, strong, resilient and powerful….but some of us haven’t discovered that yet.An XCC is a demanding physical experience, designed to challenge and test your body. It’s not a military fitness test, more an exercise in determination and resilience.
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