The B2B Podcast Index
Index
All categories
MarketingSalesSaaSFinanceHROpsLeadershipCustomer SuccessAI & DataProductStartups & FoundersRevOpsEngineering & DevTools
MethodologySubmit
Best of:MarketingSalesSaaSFinanceHROpsLeadershipCustomer SuccessAI & DataProductStartups & FoundersRevOpsEngineering & DevTools
An independent project byFame
SearchBest episodesGuestsInsightsMethodologySubmit a podcast
Index/Leadership/Leman Tech Leadership Podcast
Leman Tech Leadership Podcast artwork

#143 | The IT Burnout: 6 Categories That Are Quietly Destroying Your Team

Leman Tech Leadership Podcast · 2026-03-17 · 17 min

0:00--:--

Topics in this episode

BurnoutcommunicationemployeesEfficiencycommunicationintelligence

Episode notes

▶︎ #143 | The IT Burnout: 6 Categories That Are Quietly Destroying Your Team The data is already alarming: 62% of IT professionals feel physically or emotionally drained, 47% of tech leaders feel that way every single week, and only 21% can be considered genuinely healthy when it comes to burnout risk. But the bigger problem isn't the scale - it's that most leaders are treating burnout as one thing, and applying generic fixes to what is actually six very different problems. In this episode, your host, Aleksandra Lemańska, introduces the 6 Burnout Categories from the CQ Leadership Method: Stretching Too Much, Excessive Workload, High-Pressure Environment, Constant Learning Pressure, Work-Life Imbalance, and Lack of Recognition. Each one has a different set of early behavioral signals. Each one requires a different leadership response. And any single category, left unaddressed, is enough to lose someone. The episode unpacks what each category looks like before the crisis point - because by the time someone hands in their notice, you've already lost.

Related episodes across the Index

Other episodes covering the same guests and topics, from across The B2B Podcast Index.

  • Ep. 107 - From War Zones to Break Rooms: What Healthcare Leaders Miss About Change (ft. Dr. Loubna Noureddin)Working Healthcare · on Burnout75 / 100
  • The Cognitive Revolution in Leadership: Why AI Demands a New Human Operating ModelDisambiguation · on Burnout73 / 100
  • 124: Your Team Is Losing 19% Productivity - Here's the Fix w/ Expert Lee CaraherNo Limit Leadership · on communication64 / 100
  • 29 - Ueno: making technology more humanPrivate View · on Burnout63 / 100
  • 109: Career Reinvention Isn't Reckless: Tamara Gestetner on Pivots, Burnout, and Finding Your Real CallingThe Digital Marketing Mentor · on Burnout63 / 100
  • How to avoid "Wellness Washing"This Working Life · on Burnout58 / 100

More from Leman Tech Leadership Podcast

All episodes →
  • #189 | How to Lead Engineers Who Don't Want Your Career Path?62 / 100
  • #174 | A-Players, Task Monkeys, and the AI Reckoning w: Francis Brero (VP AI Strategy @HG Insights)69 / 100
  • #173 | Tech Leadership Q&A: How Do I Get My Team to Just Do Their Job Without Checking on Them Constantly?46 / 100
  • #172 | What Silicon Valley Taught a Tech Analyst About Marketing, Authority, and Never Burning Bridges w/ Mark Vena73 / 100
  • #171 | Tech Leadership Q&A: Am I Actually Good at This… or Did I Just Get Lucky?47 / 100
Explore the best B2B Leadership podcasts →
All Leman Tech Leadership Podcast episodes →