Joy is a Choice: It’s Not Selfish—It’s How You Show Up Best for Your Team | Raquel Braganza - E11

Episode notes

Dusty is joined by Raquel Braganza, a transformational coach and joy strategist, for a powerful conversation on reclaiming joy as a daily, deliberate practice—especially for leaders and caregivers who often pour from an empty cup. Raquel shares moving stories from her clients, including a mother who found light in a dark season by throwing a “cat party” with her children, and executives who rediscovered joy through simple rituals like music-filled showers and warm towels. She explains how choosing joy isn’t about perfection or privilege—it’s about presence, agency, and designing a life that reflects your values. From redefining success to embracing emotion as a strength, Raquel invites listeners to treasure hunt for joy in the everyday. Whether you’re leading a team, a family, or simply trying to lead yourself well, this episode will challenge and encourage you to create moments of joy on purpose—and to believe that you are more than your circumstances.