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Index/Finance/Your Career Podcast with Jane Jackson
Your Career Podcast with Jane Jackson artwork

Why Self Care is Essential for Career Success

Your Career Podcast with Jane Jackson · 2025-06-11 · 15 min

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Topics in this episode

self-careCareer Successeye surgerypterygiumyour future self

Episode notes

Love Your Career Podcast? Let us know! Picture this: A poster of me, at the age of 16, modelling sunglasses in Hong Kong, looking glamorous with them perched stylishly on top of my head. Not protecting my eyes, just making a fashion statement. [ Click this link to view my 1975 poster ] Fast forward 50 years to last Wednesday, and I'm recovering from painful pterygium surgery with my bandaged eye, staring at that very poster on my wall. The irony? I spent decades with the solution literally on my head, just a few inches too high to do any good. What has this to do with Career Success? Listen to this compelling episode which will make you reflect on the choices we make early on in our lives and careers, and the consequences of bad choices (or avoiding what we must do for future success). Key takeaways from episode 274 of Your Career Podcast: 1. Prevention is Always Better than the Cure The most striking lesson is how much easier, and less painful, it is to protect yourself proactively rather than fix problems later.

Related episodes across the Index

Other episodes covering the same guests and topics, from across The B2B Podcast Index.

  • 086_The Human Side of Healthcare Leadership with Matt DucsikExcellence In Healthcare Podcast · on self-care
  • Success Leaves Clues: Ep261 - Leading with Intention with guest Sameer Dhar, CEO and co-founder of NiaHealthSuccess Leaves Clues with Robin Bailey and Al McDonald · on self-care
  • From Overwhelm to EaseBusiness Flow Formula · on self-care
  • Digital Transformation Expert: Personalizing Insurance Sales, Overcoming Organizational Inertia & Thriving in Change-Driven CareersRisk Management: Brick by Brick · on Career Success
  • Room for reimagining masculinity 🤝Onyango Otieno, NyumbaniGet Together · on self-care

More from Your Career Podcast with Jane Jackson

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  • The Life Story Project with Yve Lavine and Jane Jackson46 / 100
  • Career Reinvention, Retirement and Building a Richer Life with Hannah Martin and Jane Jackson56 / 100
  • Give to Gain for Career and Business Growth54 / 100
  • Career Clarity for Mid-Career Professionals33 / 100
  • Grow Your Consulting Business - In Conversation with Jane Anderson57 / 100
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