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Index/Leadership/Winning The Moment
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Episode 85: Winning The Moment with Craig Ballantyne: The Dark Side of Discipline & Designing the Perfect Day

Winning The Moment · 2025-10-08 · 1h 0m

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Episode notes

In this episode of Winning The Moment , Cody Adent sits down with Craig Ballantyne , widely recognized as the World’s Most Disciplined Man . Craig is the author of the bestselling books The Dark Side of Discipline and The Perfect Day Formula , where he shares his proven frameworks for mastering time, energy, and focus to create the life you truly want. Craig first gained global attention as the creator of the Turbulence Training fitness system, helping thousands of people transform their health and lives. Today, he’s the owner of EarlyToRise.com , a leading resource for high performers seeking clarity, productivity, and balance.

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