Whiskey & Work Podcast · 2025-07-15 · 45 min
In this episode of Whiskey and Work, Kelsey sits down with Albiona Rikipi - parent coach, speaker, and creator of The Parenting Reframe - for a conversation that will change the way you think about time, productivity, and your inner eight-year-old. Together, they unpack why feeling like you "never have enough time" usually isn't a scheduling problem, and how your origin story may be running the show behind the scenes. Albiona shares powerful mindset shifts, emotional insights, and tangible tools to help you reclaim your time, your presence, and your peace. If you've ever felt overwhelmed, overworked, or like rest is just another thing to "optimize," this episode is your permission slip to slow down and reset. You're going to want to take notes on this one - it's that good. What we're talking about… Why time scarcity isn't just a calendar issue. How to reframe the mindset instead of solely adjusting schedules Personal anecdotes and insights on managing perceived time limitations. Recognizing how the inner child influences decision-making. Strategies to shift from reactive to proactive behaviors. Balancing personal history with present-day business and life decisions.
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