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#243Up Arrow Podcast76.5 / 100Get badge
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Up Arrow Podcast

Hosted by William Harris

Listed under Business › Entrepreneurship, Business › Management

This is Up Arrow Podcast where we feature successful people in the venture capital, B2B, and e-commerce industries as they discuss how entrepreneurs can improve their business and drive their profits to the next level.

152 episodes · publishes weekly · latest 2026-07-14 · ~76 min/episode

Rank

#243

Substance

76.5

/ 100

Breakdown

Scored 2026-08
Updated monthly

Startups & Founders rank

#29 of 151

Best B2B Startups & Founders Podcasts →

Across the index

#243 of 1878

Substance

Top 13%

outscores 87% of the index

Why it scores where it does

Up Arrow Podcast ranks #243 on The B2B Podcast Index with a substance score of 76.5 out of 100, scored across 2 recent episodes. It scores highest on guest caliber and insight density. Melinda Sanna is a credible operator with substantive credentials: 15 years running looklook, 900+ studies conducted, work with blue-chip brands (Google, BMW, Nestle, LVMH, Shiseido), and bootstrapped to seven figures. She has real methodological expertise and deep experience in consumer psychology. However, she is primarily a research vendor/thought leader rather than a founder/operator who has scaled a consumer business or navigated the actual challenges e-commerce founders face. Her insights are informed but somewhat removed from the direct operational pressures of running a D2C brand.

The five-dimension breakdown

Averaged across 2 recently scored episodes, with cited evidence.

Insight Density

16.0 / 20

The episode contains solid, actionable insights about customer research methodology and the limitations of traditional focus groups, particularly around why customers misrepresent their motivations and how to uncover authentic behavior through immersive research. However, significant portions are consumed by meandering personal anecdotes (jingles, Martha Stewart encounter, candy hiding, board games, vibrations) that dilute the substantive density. A B2B operator gains valuable takeaways about journey mapping and community building, but must wade through considerable padding.

“Customers don't usually buy for the reasons they think they do. They'll tell you they discovered you through an ad when the decision was actually made weeks earlier after a conversation with someone they trust.”

“An insight to me is a finding a data point set in the context of a societal trend.”

Originality

14.0 / 20

Melinda presents a solid reframing of customer research methodology that contrasts focus groups with asynchronous one-on-one dialogue, which is somewhat fresh for practitioners unfamiliar with looklook's approach. However, the core critique of focus groups is well-established, and the broader themes about understanding customer journeys and emotional motivations are recycled frameworks in marketing discourse. The conversation meanders into generic observations about Gen Z, multi-generational connection, and vibrational frequencies that lack specificity or contrarian edge.

“There's something about the anonymity of chatting with people in a text format that just feels safe to people and they just are much more revealing about themselves.”

“We are all kind of at the risk of sounding a little Woohoo. Right. Um. Uh, I think we're all electrical beings.”

Guest Caliber

18.0 / 20

Melinda Sanna is a credible operator with substantive credentials: 15 years running looklook, 900+ studies conducted, work with blue-chip brands (Google, BMW, Nestle, LVMH, Shiseido), and bootstrapped to seven figures. She has real methodological expertise and deep experience in consumer psychology. However, she is primarily a research vendor/thought leader rather than a founder/operator who has scaled a consumer business or navigated the actual challenges e-commerce founders face. Her insights are informed but somewhat removed from the direct operational pressures of running a D2C brand.

“She's conducted more than 900 studies with over 30,000 participants, bootstrapped her company to seven figures without outside funding.”

“Melinda Sana is the founder and CEO of Looklook, a consumer insights platform that helped brands like Google, BMW, Nestle, Shiseido, lvmh, and many others.”

Specificity & Evidence

15.0 / 20

The episode provides a few concrete examples - the Obama phone/Android study for Google, Hershey gaming snack research, Ariana Grande REM makeup work - but often lacks quantified results or specific metrics on business impact. The strategic recommendations (journey mapping, community building) remain somewhat abstract. The host occasionally adds specifics (e.g., client with $50M revenue, $400 AOV, 5% ready-to-buy rule), but guest rarely grounds claims in hard data. Anecdotes about Martha Stewart, chocolate hiding spots, and personal observations feel illustrative rather than evidential.

“They came to us because they said we need to solve this issue... they said we have a lot of people using the Android operating system on their phones, but on devices that have less than a gigabyte of ram.”

“We've done some work for Ariana Grande's, um, makeup line, R.E.M. um, and we will ask women to focus specifically on that brand.”

Conversational Craft

13.5 / 20

The host asks some reasonable questions about methodology and customer insights, but frequently allows the conversation to drift into tangential territory (jingles, Martha Stewart, personal candy habits, board games, metaphysical vibrations) without redirecting back to substance. Follow-ups are often surface-level ("What's your favorite snack?") rather than probing deeper into claimed insights or pushing back on assertions. The host occasionally adds perspective (5% ready-to-buy rule, attribution challenges) which is good, but doesn't consistently challenge the guest's claims or explore limitations of her methodology.

“Tangentially, who is one of your favorite entertainers and why?”

“Um, what's the funniest thing that you've ever had someone send you during a study where you're like, I can't believe this just came across?”

Standout episodes

  • Why Your Customers Are Lying to You (Without Even Knowing It) With Malinda Sanna

    2026-07-14

    81
  • Your P&L Is Trying To Tell You Something (But You're Looking at Meta Ads Instead) With Ross Beyeler

    2026-06-30

    72

Rank over time

2 periods tracked.

Episodes

2 scored on substance · 61 tracked in total.

  • Why Your Customers Are Lying to You (Without Even Knowing It) With Malinda Sanna

    2026-07-14 · 1h 10m

    81 / 100
  • Your P&L Is Trying To Tell You Something (But You're Looking at Meta Ads Instead) With Ross Beyeler

    2026-06-30 · 1h 10m

    72 / 100

Frequently asked

What is Up Arrow Podcast's substance score?
Up Arrow Podcast scores 76.5 out of 100 for substance and ranks #243 on The B2B Podcast Index. That puts it ahead of 87% of the B2B podcasts we rank and #29 of 151 in Startups & Founders. The score reflects insight density, originality, guest caliber, specificity and conversational craft across recent episodes - not downloads.
Is Up Arrow Podcast worth listening to?
Yes - Up Arrow Podcast outscores 87% of the B2B startups & founders podcasts and shows we rank on substance, so a startups & founders operator is likely to come away with something useful.
Who hosts Up Arrow Podcast?
Up Arrow Podcast is hosted by William Harris.
How often does Up Arrow Podcast publish?
Up Arrow Podcast publishes weekly, has 152 episodes, released its most recent episode on 2026-07-14.
Which Up Arrow Podcast episode should I start with?
Our highest-scoring recent episode is "Why Your Customers Are Lying to You (Without Even Knowing It) With Malinda Sanna" (81/100) - a good place to start.

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Frequently discusses

Companies, products and tools that come up most across this show's episodes.

ElementGrowth SparkTrellisZaylabTalent HQShopify

Guests who've appeared

Melinda SannaRoss Beyeler

Topics this show covers

The themes that come up most across this show's episodes.

GoogleLVMHNestleAndroid operating systemBMWLooklook (consumer insights platform)Focus groups (flawed methodology)Asynchronous researchObama phones (government-subsidized phones)ShiseidoCustomer Acquisition Cost (CAC)Lifetime Value (LTV)Contribution MarginROAS (Return on Ad Spend)Third-party logistics (3PL)Average order value (AOV)Cost of Goods Sold (COGS)Variable vs. fixed costs

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