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EP 156: Stop Exiling Yourself: Dr. Jamie Marich on Dissociation, Authenticity, and High Performance

The Unburdened Leader · 2026-06-05 · 1h 8m

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Episode notes

Some words and experiences come with a lot of baggage, conjuring up fear, stigma, and shame. But being afraid or ashamed doesn’t protect us from those experiences or those words. It just keeps us from really understanding them or being able to talk about them. And what we can’t process for ourselves, we can’t help those we love and lead with either. In the clinical space, dissociation is one of those words and experiences that is met with a lot of discomfort. How people were taught and trained to address dissociation often perpetuates shame and stigma, and its pop culture depictions and usage haven’t helped either. But my guest today has spent her career making the case that dissociation isn’t rare, or even necessarily pathological; it’s actually a common and deeply human experience that ranges from everyday zoning out to more complex presentations that do need support. And as you’ll hear, Dr. Jamie Marich believes understanding this spectrum isn’t just a matter of clinical education, but is vital for our own self-knowledge and how we lead others. Dr.

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