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Index/HR/The Safety Gambit
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Somatic Leadership (with Kimberly Arnold)

The Safety Gambit · 2025-09-18 · 38 min

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Topics in this episode

healthSafetybodysomaticsomatics

Episode notes

On episode 71 of The Safety Gambit podcast, Lindsay is joined by Kimberly Arnold , founder of Somatic Leadership, to explore how the body is impacted within the workplace, and what you can do to feel safer in your own skin. In this episode, we cover: The feeling in your body when things don't go the way you want. The opportunity for calm between adrenaline and cortisol. Tips for noticing your body sensations. Hardwiring resilience into your day. How to ground yourself and feel safer in your body. And so much more. Learn more about Somatic Leadership on YouTube !

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