No One’s Coming to Fix It—Because You’re It with Sophie Lammers

Episode notes

Topics Covered: The moment Sophie realized she was the one she’d been waiting for Why external “fixes” don’t create internal peace Using self-awareness and stillness as leadership tools The trap of performing leadership vs. being a leader What “being it” looks like day to day, especially under pressure How to take back agency when you're spiraling Why naming things out loud is a neuroscience-backed power move Claire’s GLOW method as a daily self-command tool Real examples of shifting out of reactivity using the brain's rewiring process The role of clarity, compassion, and choice in leadership Timestamps: 00:00 – Introduction and the real question: who are you waiting for?