
The Mindful Marketing Podcast · 2026-04-15 · 31 min
Key moments - from our scoring
Substance score
60 / 100
Five dimensions, 20 points each
Fope Nkwocha walks through practical systems for content creation that eliminate busy work and focus on what actually generates clients. Rather than staring at blank pages, she advocates mining existing client conversations - questions asked in communities, problems raised on calls, language used in onboarding forms - and packaging those insights as public content. This approach works whether you have established clients (document what you're already solving) or are just starting (find your audience in Facebook groups, do free work to build a problem database, scout for questions in communities where your ideal clients hang out). For established operators, she introduces the TRUST method: Track client language from calls and notes; Recognize patterns across multiple clients; Uncover the underlying stakes (what's at risk, what's urgent); Simplify by giving away a piece of your process; and Tie everything to a call to action or sales invitation. The framework turns content creation from a creative guessing game into a data-driven, quarterly practice that builds trust and converts. Fope emphasizes that abundance thinking - generously sharing insights - doesn't cannibalize sales; it attracts clients ready to pay for deeper, personalized help.
Find your ideal audience where they already congregate - Facebook groups for service providers, online communities - and respond to their questions in comments using their exact language. Offer free work to a small group to intimately understand their problems and aspirations, building a personal bank of client quotes and concerns you can later use in public content.
Review your actual client data quarterly: consultation call recordings, onboarding forms, boarding forms, and coaching call notes. Track the language clients use, identify repeating patterns across multiple clients, and create content addressing those recurring problems and desires rather than generic topics.
TRUST stands for Track your client language from calls and notes; Recognize patterns emerging across clients; Uncover the underlying stakes (what's at risk, why it matters); Simplify by giving away one piece of your process; and Tie content to a sales call, lead magnet, workshop, or other clear call to action.
Ask yourself: would someone pay for a package (e.g., $2,400) to solve the problem I'm discussing? Avoid generic topics and focus on problems that feel painful enough for people to want to hire help, validated by the language and concerns they're already expressing to you directly.
No; generous content sharing doesn't cannibalize sales because some people will want deeper, customized, one-on-one help beyond what you give away. Abundance thinking attracts clients who recognize the value and are ready to invest for personalized guidance.
Our reviewer’s read on each dimension, with quotes from the episode.
The episode contains several concrete frameworks and actionable advice (TRUST method, 100 rejections concept, content sourcing from client calls), but also includes substantial filler such as extended personal anecdotes, meandering stories about networking events, and conversational padding that doesn't advance the core teaching. The host and guest spend considerable time on resilience and burnout without delivering novel insights beyond conventional wisdom.
T stands for track your client language, where to look, look in like calls you're having recordings you've you've done notes you've taken and just like be tracking it
It's stupid simple for me. So if you have clients, I think is the simplest. It's documenting what's already happening inside of your client calls.
The core advice - mine client conversations for content ideas, use the TRUST acronym framework, pursue 100 rejections as a tactic - is presented with some structure but isn't particularly novel in the broader B2B coaching and content marketing space. The ideas are solid and well-applied, but they recycle established frameworks (content pillars, client research, offer-based selling) without significant fresh thinking or counterintuitive takes. The guest's personal journey is relatable but not groundbreaking.
if you have clients, I think is the simplest. It's documenting what's already happening inside of your client calls. As in if one person has a problem that they've raised to you, assume that there's probably 20 more people in the world
the hundred rejections as in as a goal to create the goal of getting hundred rejections and then let whatever good thing happens out of that be a surprise
Fope Nkwocha is a working practitioner with genuine experience launching a coaching business from scratch, pivoting from corporate roles at Google and a software company, and building a paid coaching practice. However, the episode doesn't establish her scale of success, number of clients coached, revenue figures, or depth of operational complexity. She operates at a mid-tier solo coach level rather than demonstrating enterprise-level or transformational business outcomes, limiting her overall caliber for a B2B audience of serious operators.
I had mostly worked in marketing. My last job was in a software company working as a senior product marketing manager and before then product marketing manager with Google Canada
I then hired a coach of my own and I some more structure to my offer. create a package?
The episode includes some concrete examples: a pharmacy licensing exam mentor client, a career coach working with layoff survivors, a sleep consultant for new parents, and references to specific platforms (Facebook groups, LinkedIn, Chargibiti). However, the lack of metrics, dollar figures, timelines, success rates, or quantified results limits the specificity. Most examples are vague on outcomes - 'signed three clients' lacks context around deal size, duration, or what 'short time' means. The TRUST framework is structured but lacks detailed case studies with numbers.
I have a client who is a pharmacy mentor. So she helps people to pass a particular licensing exam. And she'd been doing it organically building a community out of referrals.
One client I have is a sleep consultant for new parents. So what happens if your kid doesn't sleep well, you're like a zombie all day
The host (Andréa Jones) asks open-ended questions and provides relevant personal context, which helps maintain engagement. However, the conversation rarely pushes back on claims or probes deeply into nuance. When Fope mentions struggling with authenticity on business social media, the exchange ends without real exploration. The host doesn't challenge the 100 rejections framework's universality, question ROI on free work, or ask for specifics on failure rates. The interview functions as a friendly peer chat rather than rigorous investigative dialogue.
So there's a bit of like resilience involved, right? With being kind of like the face of your business. How do you help your clients or how do you help yourself when you're thinking about doing things that it's going to amount to quite a bit of rejection before you're successful?
What's your take on that? How would you approach preventing burnout with content creation?
Computed from the transcript - who did the talking, and the words that came up most.
Staring at a blank page wondering what to post next? You’re not alone. In this episode, I’m joined by Fope Nkwocha, a marketing coach who helps service providers simplify their content strategy and focus on what actually drives clients. We talk about why content often starts to feel overwhelming and how to create a system that turns everyday client conversations into meaningful marketing. If content creation has started to feel like busy work instead of business growth, this conversation will help you rethink your approach. In this episode, we talk about: Why content overwhelm happens and how to simplify your strategy How to turn real client questions into powerful content ideas A framework for building trust with your audience through your content How to create content that connects directly to your offers Ways to prevent burnout while staying consistent with your marketing This Episode Was Made Possible By: Riverside All-in-One Podcast & Video Platform Visit Riverside and use the code DREA to get 15% off any Riverside individual plan. We use it to record all our podcast interviews!
Transcribed and scored by The B2B Podcast Index.
Andréa Jones: If you're staring at a blank page going, what do I even say do when it comes to my content marketing? I'm really excited to have Fopsy on the show today because she's going to talk all about this content overwhelmed feeling and how to create a really simple system that can move us forward as executives in our business. But before we get to that, word from our sponsor. Welcome to the show, Fopsy.
How are you? ⁓ Fope Nkwocha: I am doing wonderful. How are you as well? Andréa Jones: I'm excited for this conversation because I feel like we're going to agree a lot, but I'm really excited to hear your perspective and your story about all of this.
But let's go back to the origin story, the beginning. How did you get started in the coaching space? Fope Nkwocha: Okay, so my Couching Origin story started with a layoff. I got laid off from work and like, first of all, I thought, maybe this is a sign.
I should go do my own thing and I should start something of my own. But at the same time, It wasn't like I chose the time and I didn't see it coming. So I wasn't prepared enough to like do this thing. So I figured maybe I should at least simultaneously be looking for my next gig so that could start to this ramp off, but you know, find my next job.
then that job search lasted for a very long time, 18 months. ⁓ so it was, it was unexpected. ⁓ it just felt like it solidified the thought I'd been having that. ⁓ Andréa Jones: Wow.
Fope Nkwocha: one set of income is too close to none and that it can really be that long. So in the process, well, 18 months is a long time. You have a lot of time to think. So I was thinking about what I had done in my past life.
So I had mostly worked in marketing. My last job was in a software company working as a senior product marketing manager and before then product marketing manager with Google Canada. So I was like, okay, lots of marketing, lots of small business work. Maybe I could be a small business marketing consultant.
And so I threw a lot of spaghetti at the wall, just trying to figure out stuff that would work, creating content of my own to try to attract people. But the thing that finally got the ball rolling was reaching out directly to people that had the audiences that I wanted to reach. So chambers of commerce, people who had groups. mean, a lot of them ghosted me, but one person replied and then introduced me to other people that ghosted me.
So that was pretty cool. ⁓ and then from there, I started to understand a bit more about what was actually happening with real small businesses. I, a number of workshops, did a number of VIP days. It was still very scattered.
Then I was like, okay, actually my husband was like, if you're serious about this coaching thing, maybe go look for people that are doing it ⁓ and let them help you figure it out. So I then hired a coach of my own ⁓ and I some more structure to my offer. create a package? Andréa Jones: .
Fope Nkwocha: to streamline my whole from just small businesses to like service providers with four figure offers. And that made things clearer for me, which I think is quite powerful because I then went on to sign like three clients in a pretty short time at like a new price that had come up with. So I saw the power of coaching myself and I was like, okay, so the core thing I'm doing is helping people to focus on what is making money. So because in the world of doing business, there's so many things you could be doing, creating systems for people that you don't even have yet in your world.
I'm doing branding when you don't have any clients yet. And so I was like, okay, this part, I want to help people avoid all the mistakes I was making with busy work and just focus on meeting more people, making more offers. And that really was the process. And then eventually I got back into ⁓ a I ⁓ now both.
And I was like, okay, this is also nice because I realized that it helps me be in some ways free with my marketing, more creative. in my market. So like I don't have that urge to like, to just yes to anybody or to not have the space to think because I'm like, okay, how am going to make the bills this month? So like, I really have enjoyed the spaciousness that having a job as well as doing this has allowed.
I also, I feel like the journey I went on was important to give me. a background story of how I started. I still feel like I'm not all the way at the end of my story with the like revelatory end, but that's a bit of the journey. And I find that it's actually quite ⁓ similar with a few people.
I think there are two main things I hear when I talk to people that have starting businesses. It's either becoming a mom or like layoffs or I guess some break-even point that gets them into businesses. So I think I'm in good company. That's a bit of my story.
Andréa Jones: Yeah, there's so many people who go through that. For me, it was moving to another country and then my business did evolve when I had kids. And I feel like those big life changes kind of become the precipice of starting a business. But one of the things that you said that I thought was really interesting was this idea of reaching out to people and getting ghosted.
And this happens a lot with business. Fope Nkwocha: Move. Andréa Jones: But I think we take it more personally because it's us versus if we're working for another company, we just naturally don't take it as personally. So there's a bit of like resilience involved, right?
With being kind of like the face of your business. ⁓ How do you help your clients or how do you help yourself when you're thinking about doing things that it's going to amount to quite a bit of rejection before you're successful? How do we navigate that level of resilience? Fope Nkwocha: Yeah.
Yeah. Yeah. Yeah, you're very right that like we take it personally. I mean, there was one time before coaching, I did give boxing and I came across this concept of a hundred rejections as in as a goal to create the goal of getting hundred rejections and then let whatever good thing happens out of that be a surprise.
So if you're going for a hundred rejections and one person replies on the 15th time, like, ⁓ okay, this, this, this is going well. So that, helps as well. just setting the expectation for, okay, I am going now to reach out to a hundred people that have never heard of me. They don't owe me a response.
So if I get one response or if someone redirects me to the right person, then That's it to actually think about my story a bit more. The person I reached out to and that that replied ended up being like a junior person who then introduced me to his like boss. I was like, this is the right person to talk to. And that was the person that introduced everybody beyond that reached out to me a few weeks later to be like, there's a grant coming up.
I think you're a fit for it. Apply. did apply and I got that grant. So like one person opened up all these other doors.
So you have to think about. You might not need 10 responses from the hundred you're going for. It might just be one that really gets the ball rolling. Or you might be really surprised by the outcomes of it.
Maybe it's not my own story. Maybe it's that you find a partner through that process. Maybe it's that you find someone who gives you a speaking opportunity to the room that you're trying to access. there's so many ways you could go out.
But then that's how I think about it in terms of going after 100 rejections. With clients, I think it's helpful that you have someone you're accountable to. So that even if you're you're not, excited about 100 rejections, who is? You're like, okay, I told Fakwa last week that I'm going to reach out to 10 people before our next call.
So even if it's to fulfill our righteousness, even if it's to just get it done, I'm going to do it because I know I'm going to talk to her next week. And that's what I find. So with people that say they they will, you know, reach out to a mentor or people that say they will, ⁓ reach out to X number of podcast hosts or like just people that they're trying to connect with, or they will follow with the ⁓ And they say that there's a level of, okay, I'm not going to drop the ball on myself and on my coach to that that allows you to just pursue.
So I think accountability helps there. As well as realizing that this is, ⁓ are ⁓ everybody is just good by, by, default, we get good at all these things by reps repetition. So maybe in the process of your, of your pitching and reaching out to people. you're not really that good in your first 10 pitches, but by the 10th or by the 11th one, by the 20th one, you realize how to make it better.
So you're also building the muscle for stronger outreach, for realizing what makes people respond, for realizing how to be a better human when you're messaging people. So just things like that. So yes, there are subtle, soft lessons, soft skills that are being built in the process. I find those encouraging and I use that to encourage people I work with as well.
Andréa Jones: Yeah, and I think the beautiful thing about that too is this concept of the hundred rejections. It wasn't just the one connection that you made that was the decision for all of this. It was like that person's network as well. And that's something that I'm constantly talking about because sometimes we get so enamored by like the potential client in front of us that we Fope Nkwocha: Yeah.
Absolutely. Andréa Jones: kind of forget about all the other ways that potential clients can be introduced to us. And I know for me specifically, like my favorite clients, they're not on social media. That's why they need me.
That's why they hired our agency. Like they're not looking at marketing. They're out like living their lives. And so I like nine times out of 10 need an introduction to them.
Otherwise they don't know that I'm here. And so I think that that has trained me to be able to look at that in a certain way. Fope Nkwocha: Yeah. Andréa Jones: and I like how that's in your story as well, ⁓ is that it's not about just the one connection.
It's like that one connection opened up a network of other people, which I think is a beautiful thing. ⁓ Yeah. Fope Nkwocha: And by telling that story, you're kind of also reminding me to follow up because I now host a monthly networking call. That's just a speed networking thing.
And I met two people on Monday that I'm supposed to follow up with. I'm like, this would be a good reminder to do that. because I am thinking now of another event I went to in person. And it didn't feel like I met anyone in particular in the event.
And I was just like, okay, I'm glad I came out for a good night. But on my way out at the code check, literally, I just connected with someone. We said, hi, hello. We walk out the door together.
She's like, would you like to exchange numbers? We did. And like a whole year later, she's like, hey, you said you were interested in working with organizations hiring coaches, right? Like a whole year later.
And that just came from somebody I met on the way out of an event. So sometimes it's not. Andréa Jones: Wow. Wow!
Fope Nkwocha: grand. It's just, like you said, the people they know and hard keeping me in mind for a whole year I think is a miracle, honestly, but yeah. Andréa Jones: Yeah. No, you were memorable.
And I think that's part of it, right? ⁓ So this brings me to my next question, which is about this concept of busy work and the work that actually matters. So you talked about how sometimes business owners, get stuck on like redesigning our logo. We get stuck on all the things that don't actually move our business forward.
So when I think about content marketing specifically, how do you kind of show people where to start and where to start in the right way so that it's just not creating more busy work. Fope Nkwocha: Okay. It's stupid simple for me. So if you have clients, I think is the simplest.
It's documenting what's already happening inside of your client calls. As in if one person has a problem that they've raised to you, assume that there's probably 20 more people in the world at least that have that problem. So if you talk about problems you're already solving, if someone is talking to you about, you know, staring at a blank page, not knowing what to create, there are probably other people that having that problem. If someone is telling you about not knowing how to, I don't know what else we would do maybe.
Okay, like, let me think specifically of an example. So I have a client who is a pharmacy mentor. So she helps people to pass a particular licensing exam. And she'd been doing it organically building a community out of referrals.
And she was like, I'm now ready to market to the public, but I don't know what to say. I'm like, so you mean you answer questions every week with this community and you don't really know what to create in your public content. She's like, yes. Okay.
So I said, we're going to take one question. can it every day, sure. If not, three times a week. And we're to take one question you're already answering inside of the community and just answer it publicly.
So you're showing literally what's happening already inside your community and your ⁓ June publicly has was on LinkedIn because you had a little bit of a following there. Another person I'm thinking about a career coach who felt like our audience was quite quiet. And we looked at the content she was creating from random themes she'd created and compared that with what people were saying on the form you submit before you book a call with someone, the consultation calls. And I'm like, there's like a whole world of difference.
So the things people care about that are telling you they want to hire you for is very different from what you're saying on where you want to attract more people. we simply say, wait, what are the words people are saying to you already? Create more content out of this. People are saying they feel lost after...
sitting in a company for a long time, they want to like explore new career opportunities. Talk about that. What process would you walk someone through to do that? She found that a few people were saying they found her on Chargibiti, which is such an interesting thing.
Like, so we said, okay, what are the things you are, they're looking for and in your conversations with them, what were they looking for on Chargibiti before you came up? They're like, ⁓ they talked about layoff and just recently being laid off. So we talked about more of that. And so it's, I think it's less so.
creating content and more so documenting what's already happening in your world and looking at what people already care about and talking about it more often. And right before this call, I was also thinking about this client. One question I kept asking her was, so when you look at your content as well, think would somebody want to pay 2,400, which is the cost of a package to solve this problem you're talking about? So don't just like pick generic topics, pick topics that they feel painful to continue to have that they feel like started to solve and things like that.
So Andréa Jones: So what about those people who ⁓ they don't have any clients yet? Fope Nkwocha: Those are some simple things that I'm thinking through to make content simpler, to make it feel less like this task that is such a marketing task. I'm not a marketing person. I just know my area of expertise.
You're already solving these problems in private, whether you are a website designer, whether you are a coach, whether you are a consultant, and you're just now taking what you do privately and doing it. Andréa Jones: How do they know what their clients are saying? Fope Nkwocha: Really cool. So I also had that thought at the beginning of my own journey.
And one way I made it easier for myself was to go where my people were. So Facebook groups where service providers hung out, people very much shared their questions and concerns there. So I would scout for problems that felt marketing and sales adjacent and take the words I was seeing there and respond to them in the comment, first of all, because those people looking for a solution to their problem. But I would also extend it and anonymize it without their names and say, this is a question I answered this week.
This is the answer I gave. So I would look for questions that I felt like the people I wanted to work with were asking. And I would respond to them. I also did free work.
So I'm not opposed to doing free work. I put a call out for a handful of people who were looking to sign five new clients in 12 weeks and it was free. So free means that the barrier is almost nothing for them to say yes. And it allows you to get to know people's problems intimately, people's desires intimately.
It's not all problems. It's also aspirations. It's what they want. And so from there, I started to build my own bank of client quotes, client questions, client, what they wanted.
So things that they're looking to get. So for example, people saying, my lead pool has dried. I just want more leads. And so that then, it gave me the words I was looking for.
So I'm not opposed to doing free work. It allows you to... view the muscle. Plus if you don't have clients and you have the time, would you rather just like stare at a blank screen or talk to real people?
So I like to put it as meet more people, make more offers. In the beginning, maybe it's just meeting more people. Eventually you add more offers. So hopefully that's helpful for people that don't have clients yet.
Andréa Jones: Yeah, 100%. I love this advice so much. The internet is a wealth of resources, so use those resources. And I think that's such a powerful place to start, and we're constantly adding to this, right?
So for those business owners who are farther in their business journey and they are reflecting these stories in their marketing and in their content, what are some of the other ways that they can kind of Fope Nkwocha: With threads. Andréa Jones: this system so that it doesn't feel like they have to create so much content all the time. Fope Nkwocha: So in January, I did this content workshop for creating pillar pieces of content. I just, ⁓ like you're saying, not everybody has the time to constantly churn out content, but if you can take some time, maybe, know, quarterly, maybe twice a year or something to reflect on the actual clients you've worked with, the main contents they brought to you, the wins they had, the questions they asked inside coaching calls, and like really, ⁓ refresh your bank of what are people saying that also is helpful because if you've been in business for 10 years, maybe the problems people had 10 years ago is not quite what they have now.
Or maybe it's still the same. don't know, but you really don't know until you look at your data. So I had people going through a process of reviewing, actually, let me pull it up so that I can have it handy and just like, ⁓ like give it to you exactly. Like I said to them, I had, I called it the TRUST method and Andréa Jones: Hmm.
Fope Nkwocha: building trust with your audience ⁓ and making sure that we're creating content that yes, it gets clients, but before they hire us for a service, they kind of want to know that they can trust us. So that's what it was. the first, the trust was T is it's a acronym. Yes.
So T stands for track your client language, where to look, look in like calls you're having recordings you've you've done notes you've taken and just like be tracking it, because if you don't track it, you're relying on memory, which sometimes it's not exact or like you assume in broad strokes, essentially actually keep track of it. Then the R is for recognizing pattern. What are some things that are repeating themselves and be across one, two, three clients? Okay, that's a pattern.
So ⁓ maybe pay attention to it. What matters to them? Like what are the things that they're saying? This is really important.
This is what will make me feel like this investment was worth it. You know, sometimes we have all these onboarding forms. And we collect data that we don't ever go back to. So this is the chance to go back to them.
Off onboarding, off boarding, all those key moments after a decision has been made to pay you, they're quite important. ⁓ Not just the screenshots of wins in the community or whatever, but like just the things that people say, this is what I'm expecting out of this container when I work with you, they're important. So really go back to them and allow yourself to do this if it's once a quarter, once, twice a year or whatever, allows you to form a habit of it and then you can build content around it.
So when you track your client language is the T, your organized pattern, which is the R, the U is for uncovering stakes. So think a little bit deeper beneath what was said and figure out why does this matter? Why did this matter now? What's on the line for them?
What makes this urgent? And that allows you to think of both positive and negative stakes to the client and people, I think we're often running away or running towards something. So it allows you to layer this into your content, maybe, what happens if they don't have this thing they want. One client I have is a sleep consultant for new parents.
So what happens if your kid doesn't sleep well, you're like a zombie all day, so things like that. So even though those things are implicit, you make them explicit in your content to say it like this is what happens if you are persistently deprived of sleep or things like that. And it's just the process of, know these things, but you gotta say it, there's not enough to know it. ⁓ And then the S is for then giving a little bit of, of your process away.
So simplifying, like giving them a next step. That's like simplifying the next steps into a few steps. Just do one, two, three, do one thing. This is one thing that my clients do to get results.
it's allowing them to get a result even before they work with you. It doesn't have to be everything. It's just, or it could even just be naming the process you walk through. Like I'm going through.
this TRUSD, but it was like a two day workshop for me. like there's much more detail to go into. There were examples with actual clients. So like, I'm okay to give things away because I believe sure, use it and get results for yourself.
But like some people will want help beyond this. And I just believe there's a lot of abundance in the world and I'm not going to stop someone from working with me by being generous in ⁓ giving a piece away. It can be the first step of a process you dive into. It could be a high level overview.
It could be showing how one thing you do worked in a client's life so that we are telling a testimonial within your content as well, but like showing it anyways. And then the final T is tied to sales or tied to your call to action or invitation that could be literally making an invitation. Hey, if this presentation with you, my one on one coaching is much deeper. It's customized to you.
It's personalized to you. book a sales call with me at foxy.cs. Well, that's actually Mike.
But anyways, in the process, could also be, if it's not a direct invitation, like a sales call, it could be to the next step. Maybe it's a lead magnet, maybe it's a workshop you're having, but just tying it to something that allows them to take an action. could even be one of the social media, save this or share it if you want to. But I prefer for you to tie it to sales because you know, my one and one question is called money making priorities and you don't get to make money if you don't make offers.
So. Andréa Jones: Mm hmm. Fope Nkwocha: don't be nervous to make offers. If you've done all this work of thinking about their problem, giving them a bit of a solution, it's time to trade some of that trust in for funds.
But yeah. Andréa Jones: Yeah. ⁓ my gosh, yes. I'm totally with you when it comes to being generous and being giving to our communities.
mean, we... This business that we build is essentially building a community. And so having that level of generosity is key. But another question I have around the same topic is, how do we protect ourselves?
How do we make sure that we're not going to burn out in this process of being generous and teaching and educating online in our content? Fope Nkwocha: Really great question. So the way I did this was to say, see if you can work on creating pillar content, things that you can refer to regularly. So I think for you, that's your podcast.
Like one core thing you're doing every week that you just do consistently. For some people, it's a blog, for others it's email. Although I find that if you can make it a public thing, so like LinkedIn, like podcasts or YouTube that people can find. it's ideally better in the long run.
⁓ But the level of allowing yourself to plan a little bit and say, hey, I want to create, you know, one piece of content per week for the next quarter allows you to maybe batch out that work in advance. And if you don't get to 12, maybe get to six, at least it's done. And you know that even if I don't do anything for the next quarter, there's something rolling out once every week, once every two weeks. And I think that's helpful.
If you are burnt out with content, we also have to look at what's happening in your life. Like I have one client who is going through quite a bit. Her mom is work is dealing with cancer. And so this is just a really busy time and a, she has to be emotionally available because this is life matters, you know, and time is precious.
And so she decided that live is actually better for her. Like being live is easier than having to be pre-recorded. She feeds off the energy of other people responding to her and you know, For some other people, that would be really overwhelming. Like, ⁓ my God, I have to look good.
I have to be prepared. So it really depends on you and what you, you are comfortable doing or where your energy is aligned. could talk forever, but like if I have to, I used to be good thinking on paper, but I think I'm losing it. But now I'm able to like talk, ⁓ to create content.
So I talked to my chat GPT when I want to create content. So I use my strengths there as well. So I think what I'm trying to say is to prevent burnout, you really have to examine what are your strengths. What are you able to do easier than others and lean into it?
And then if you can help yourself a little bit by planning in advance, figuring out, you know, what the core pieces you want to cover over the next month, quarter, hour, it's helpful. If, if not, ⁓ also allow yourself to repurpose. there's, if you've been doing this for a minute and you have pieces, you know, trainings you've done, if you've had lead magnets you had in the past, if you have client stories in your archives that you haven't used, allow yourself to repurpose. doesn't have to be brand new every time.
It's new to someone. And if you work before, it probably will work again. So allow yourself to repurpose as well. What's your take on that?
How would you approach preventing burnout with content creation? mean, you've been doing this for ages. So what do do? Andréa Jones: I know.
Yeah, I 100 % agree. It's like... First of all, recognizing the signs of burnout. Some people don't realize that they're going through it until they're going through it.
And so it's kind of layering in reset points so that you don't get to the burnout spot. And this changes for everyone. So for me, for instance, I very rarely work or create content on the weekends because I need those two days to recharge. And even now with having kids, sometimes I just give myself more grace.
I'm not producing as much content as I used to. because of this season in my life, right? And so I think it's recognizing that, but absolutely repurposing content, marketing to your preferences, like I'm a talker too. So for me, if I could talk it out, the content is gonna get done way faster than if I have to write it out.
And then ⁓ not being afraid to kind of templatize yourself. So I've been working on this concept a little bit because I do this, it's like a capsule wardrobe, but for your content. Fope Nkwocha: I like that, okay. Andréa Jones: ⁓ Yeah, so it's this idea of like, have like outfits that I wear, I know what size I am, I could go and buy, if I buy, like I buy the same skirt, I have this skirt in like 15 colors because it just looks good on me.
So like, I don't have to think about it, I'm just like rotating through those colors. So it's like, what's that version of your content marketing? And it's similar to content pillars, but. Fope Nkwocha: Wow.
Yeah. Andréa Jones: kind of a little bit more wiggle room into your own preferences because sometimes people are like lean more lifestyle brand than more, you know, like strict service based business. And so ⁓ sometimes a more lifestyle brand people get stuck with these content pillars because they're like, well, this piece of content doesn't fit with the content pillar. It's like, but it still fits with your overall aesthetic.
So, you know, you can mix and match it. But to be honest with you, ⁓ think a lot of us get burnt out with content and we pretend that we aren't. And so the real question is why is burnout such a bad thing? And like, how can we just go, ⁓ I need a break and like not have like the shame and guilt coming from that.
That's the real question that I want to answer. I don't have an answer yet, but that's the one that I think you have a lot. Fope Nkwocha: I guess another question I will lay on top is, I know like my personal social media, I don't think I could be burnt out of it because I enjoy social media on a personal basis, but the business side, sometimes I'm just like, it feels like I have a different persona there. Andréa Jones: Yeah.
Fope Nkwocha: And like, so I think that's part of the reason why maybe the, not burnout, but like, it's not as easy as just being Lucy Gusey on stories, ⁓ and my own personal thing, but I'm trying to also remind myself that I personally enjoy seeing people being people. So maybe I could just like chill a bit more as, as a guide. ⁓ but I don't know what the answer is. I just know that sometimes when I switched to my business page, I'm just like, ⁓ Andréa Jones: Yeah.
Yeah. Yeah, yeah, I'm the same way. And I think it just takes practice and work. Our lives are constantly changing.
So we're constantly changing too. And it's just a beautiful conversation anyways. Thank you so much. This has been great.
So I know some people who are listening are like, okay, I need Fabzi in my life. I want her coaching. I want her to be in her world. So tell me more about how people can work with you and what that is like.
Fope Nkwocha: Okay, so if you're listening, you're like, okay, I want to be in FOBSE's world, well, come into the world. You can join my newsletter at fobsse.ca slash newsletter. FOBSE is spelled F-O-P-S-Y dot C-A slash newsletter.
And I offer one-on-one coaching. So it's customized and personalized to you. And the best way to know if it's a fit is to book a free sales call. So the way that works is we spend an entire hour together.
I ask you a question, a few questions about what's going on in your business, what is working, what's not working, what you've tried, what you want to the next few weeks to look like. And I primarily work in 12 weeks for interviewees. really like the focus that a short time allows you to have on your goals. don't put all the goals in the world.
You get to prioritize. And on that call, we create a plan for the next 12 weeks, what the core three things we achieve together are. And you get to decide if it's a fit for you or not. So if that sounds like something exciting that you want to do with a one-on-one coach, head over to fobsy.
ca.co. I'd love to learn more about you. and work together potentially.
Andréa Jones: Beautiful. I'm going to put that link and all the links in the show notes. You can find them at onlinedrea.com slash 404.
Fupsy, thank you so much for coming on the show today. Fope Nkwocha: Thank you for having me. It was fun. It was lovely.
And I'm excited to, you know, get into your awesome world. It was lovely meeting you. I followed the podcast for a while, so this is nice to be on it. Andréa Jones: Yay.
I love to hear that. And hey, listener, if you want to be on the podcast or if you want to support the show, you can give us a five star rating on Apple podcasts or Spotify. It helps keep us in the top 100 marketing podcasts. And on my website, I do have an application where if you want to be a guest, you can apply, go to onlinedrea.
com slash podcast. And at the bottom of the page, you will see the intake form for that. Coming up next, I have more amazing episodes for you. Stay tuned.
I will see you then. Bye for now.