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#5620The Liquid Lunch Project40.0 / 100Get badge
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The Liquid Lunch Project

Hosted by Matthew Meehan, Luigi Rosabianca

After decades of experience on Wall Street, in finance and building teams of all sizes in multiple industries, Matthew Meehan and Luigi Rosabianca have a world-class understanding of what it takes to scale (and fund) a successful business.

268 episodes · publishes weekly · latest 2026-07-01 · ~33 min/episode

Rank

#5620

Substance

40.0

/ 100

Breakdown

Scored 2026-07
Updated monthly

Startups & Founders rank

#815 of 921

Best B2B Startups & Founders Podcasts →

Across the index

#5620 of 6182

Substance

Top 91%

outscores 9% of the index

Why it scores where it does

The Liquid Lunch Project ranks #5620 on The B2B Podcast Index with a substance score of 40.0 out of 100, scored across 1 recent episode. It scores highest on insight density and specificity & evidence. The episode is dominated by surface-level historical analogies restated in business language, with very little that a working B2B operator would find non-obvious. The one moderately substantive point - platform dependency risk - is quickly buried under filler and anecdote.

The five-dimension breakdown

Averaged across 1 recently scored episode, with cited evidence.

Insight Density

9.0 / 20

The episode is dominated by surface-level historical analogies restated in business language, with very little that a working B2B operator would find non-obvious. The one moderately substantive point - platform dependency risk - is quickly buried under filler and anecdote.

“Division matters, but cash flow keeps the mission alive. Financial discipline is really what drives all great organizations.”

“most modern business owners today, they don't have true independence. They're relying on platforms like TikTok, Amazon, Google, payment processors, the banking system.”

Originality

8.0 / 20

'America as a startup' is a well-worn genre with no fresh framework offered here. The analogies (pitch deck, mission statement, CFO) are the most predictable possible mappings, and the episode never argues anything counterintuitive or first-principles.

“The Declaration of Independence was basically the pitch deck.”

“If you're successful, then you took a calculated risk. If you're unsuccessful, well, then you gambled it all away, right?”

Guest Caliber

6.0 / 20

There are no guests at all - just two co-hosts in a celebratory chat. Neither host establishes practitioner credentials, domain expertise, or operator experience at any meaningful scale during the episode.

“today we have a very special episode it's just the two of us because we wanted to celebrate america's 250th anniversary”

“we speak to a lot of them”

Specificity & Evidence

9.0 / 20

Named historical figures provide some anchor, but there are zero concrete business metrics, no dollar figures, no company case studies, and modern references are limited to vague name-drops like SpaceX and a host's own locked Meta account.

“He came from the West Indies as an orphan He was able to get a couple of rich patrons to pay for his education. And then a couple of years later, he's a secretary of the treasury.”

“for some reason yesterday, my Meta account was locked, shut down, and they said I was suspended”

Conversational Craft

8.0 / 20

The episode is two hosts largely agreeing with each other through rhetorical questions and affirmations. There is one brief, surface-level disagreement on education policy, but it goes nowhere substantive and is never probed with a follow-up.

“Would you have rather been Washington on the front lines facing the muskets and crossing the Delaware in freezing weather or being Benjamin over in Florida drinking some French wine”

“I'm going to disagree with you there and take the other point.”

Standout episodes

  • America was the ultimate startup

    2026-07-01

    40

Rank over time

First period on the Index - history builds from here.

Episodes

1 scored on substance · 60 tracked in total.

  • America was the ultimate startup

    2026-07-01 · 17 min

    40 / 100

Frequently asked

What is The Liquid Lunch Project's substance score?
The Liquid Lunch Project scores 40.0 out of 100 for substance and ranks #5620 on The B2B Podcast Index. That puts it ahead of 9% of the B2B podcasts we rank and #815 of 921 in Startups & Founders. The score reflects insight density, originality, guest caliber, specificity and conversational craft across recent episodes - not downloads.
Is The Liquid Lunch Project worth listening to?
The Liquid Lunch Project is ranked on The B2B Podcast Index with a substance score of 40.0/100. See the five-dimension breakdown above to judge whether it fits what you're after.
Who hosts The Liquid Lunch Project?
The Liquid Lunch Project is hosted by Matthew Meehan, Luigi Rosabianca.
How often does The Liquid Lunch Project publish?
The Liquid Lunch Project publishes weekly, has 268 episodes, released its most recent episode on 2026-07-01.
Which The Liquid Lunch Project episode should I start with?
Our highest-scoring recent episode is "America was the ultimate startup" (40/100) - a good place to start.

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Topics this show covers

The themes that come up most across this show's episodes.

Cash Flow ManagementBenjamin FranklinDeclaration of IndependenceThomas JeffersonGeorge WashingtonRobert MorrisAlexander HamiltonProperty rights and contractsPlatform dependency (Meta, Amazon, Google)Checks and balances

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