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Index/Startups & Founders/The Jeremy Hanson Podcast / Optimized Entrepreneur
The Jeremy Hanson Podcast / Optimized Entrepreneur artwork

Sustainable Success: The Rules That Keep Winners Winning

The Jeremy Hanson Podcast / Optimized Entrepreneur · 2026-06-30 · 53 min

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Key moments - from our scoring

Substance score

19 / 100

Five dimensions, 20 points each

Insight Density4 / 20
Originality3 / 20
Guest Caliber5 / 20
Specificity & Evidence4 / 20
Conversational Craft3 / 20

Rather than another glorification of hustle culture, Jeremy Hanson outlines a framework for building business and life that doesn't destroy you in the process. Drawing on three decades of experience across pressure washing, entertainment, production companies, and raising 13 children, Hanson articulates how sprinting works initially but marathons are won by those who stay standing at mile 26. The episode systematically addresses the rules that separate burnout founders from leaders still thriving two decades later: building systems that run without motivation, protecting reputation as a compound asset, guarding energy (not just time), maintaining financial margin through discipline, curating an aligned inner circle, and committing to continuous learning. Hanson frames these not as theory but as "scar tissue" - hard-won lessons from watching talented people crash after early wins, and from his own near-misses. The conversation is pitched at operators building businesses, raising families, or scaling operations who've felt the pull of unsustainable intensity and are looking for a different model. This is actionable framework work, not inspiration porn.

Key takeaways

  • →Systems, not motivation, sustain performance - build small repeatable processes in finances, content, operations, or health that function whether you feel inspired or not.
  • →Reputation compounds silently over decades and burns down in seconds; one dishonest invoice or broken promise destroys trust no amount of marketing can repair.
  • →Energy management (sleep, movement, recovery, saying no) outweighs time management; a perfectly organized calendar with an empty tank is a scheduled disaster.
  • →Financial discipline requires refusing to let lifestyle expenses expand with income; every dollar of new revenue that vanishes into upgraded houses and toys traps you in a bigger cage.
  • →Your inner circle either multiplies or divides you - surround yourself with aligned partners, truth-tellers, and people building in the same direction, and lovingly distance yourself from those who root against your growth.

Topics in this episode

energy managementContinuous learningsystems and automationReputation managementSustainable successFinancial discipline and marginInner circle curationBurnout and recoveryPressure washing businessFuzzy Life production

Questions this episode answers

Why do so many entrepreneurs fail after initial success?

They burn out because their business depends entirely on their personal energy and willpower; when fatigue, crisis, or life circumstances hit, they have nothing left in the tank to sustain momentum or solve problems.

How do you build a reputation that lasts in small business?

Show up when you say you will, deliver on promises and more, own mistakes honestly instead of spinning them, treat people with integrity even when it costs you short-term money - in trades or service work, one satisfied customer becomes your unpaid sales team for years.

What's the difference between managing time and managing energy?

Time management organizes your calendar; energy management ensures you show up to those meetings rested, sharp, and capable of good decisions - a full calendar with depleted energy produces poor choices and weak leadership.

Why does increasing income often not reduce financial stress?

Lifestyle expenses expand to consume every new dollar - nicer houses, vehicles, and toys arrive as income rises, creating zero margin and trapping entrepreneurs in a bigger financial cage that requires constant earning just to stay still.

Who should be in your inner circle as a founder or entrepreneur?

People who tell you hard truths to your face, are building their businesses and lives in aligned directions, multiply rather than divide you, and genuinely want you to grow even if it means the relationship shape changes.

What our scoring noted

Our reviewer’s read on each dimension, with quotes from the episode.

Insight Density

4 / 20

The episode is wall-to-wall motivational boilerplate - ten rules that any moderately experienced entrepreneur has encountered dozens of times (build systems, protect reputation, know your why). There are almost zero non-obvious claims per minute; the density of filler, personal anecdotes used as emotional padding, and platitudes is extremely high.

Motivation is a pretty liar. It shows up really loud for the launch and the big idea and that viral moment, and then it poof ghosts you.
Willpower is just a battery. Everybody knows batteries die.

Originality

3 / 20

Every single 'rule' is recycled standard-issue self-help wisdom that circulates widely across podcasts, airport business books, and Instagram reels. The SUSTAIN acronym framework at the end is archetypal generic content; there is no contrarian, first-principles, or counterintuitive argument anywhere in the episode.

Know your deep why. You know, money and fame, they fade.
S Serve others first. Lead with real value, and value compounds come back to you over time.

Guest Caliber

5 / 20

This is a solo monologue episode; there are no guests at all. The host has genuine but modest real-world experience running small trades and media businesses, but he is not a practitioner who has operated at meaningful scale, and there is no outside voice to evaluate.

I've been at this for 30 years now, building businesses. I've got 13 incredible kids.
I started with a bucket and a brush.

Specificity & Evidence

4 / 20

Despite the host claiming 'this is research, this is crystal clear,' no actual studies, data, or sources are cited. The only semi-concrete business example is an unnamed food truck operator; personal health crises (Lyme, Meniere's, heart attack) are the most specific details in the episode, but they serve anecdote rather than evidence.

This isn't me. This is research. This is crystal clear. Entrepreneurs deal with higher rates of stress and anxiety and burnout and health issues.
he's actually profiting $3,000 a day. And in the next week he foolishly spends it. And then you know what, Oh, I don't have the money for the mortgage.

Conversational Craft

3 / 20

There is no conversation - this is a scripted solo monologue with two sponsor reads inserted mid-episode. There are no questions, no follow-ups, no pushback, and no guest to challenge. The host addresses the audience directly in a motivational-speaker cadence throughout, leaving no room for any conversational craft to be evaluated.

So get a pen and write these down. These are the 10 rules of sustainable success.
So here's the discipline. Notice I said discipline.

Conversation analysis

Computed from the transcript - who did the talking, and the words that came up most.

Most-used words

life21money20build20real17today15success14built14keep14rule14kids13number13whole13single12back11stay11body10

Episode notes

THE JEREMY HANSON PODCAST - SEO / AEO / GEO PACKAGESustainable Success: The Rules That Keep Winners WinningSEO / AEO / GEO PACKAGE The Jeremy Hanson Podcast - "Sustainable Success: The Rules That Keep Winners Winning" Anybody can get successful for a little while. Keeping it - without torching your marriage, your health, your kids, or your peace in the process - is the rarest thing in the game. In this episode of The Jeremy Hanson Podcast, Jeremy lays out the ten rules of sustainable success: the quiet, compounding, sometimes boring habits that separate the sprinters who flame out from the builders still standing strong twenty years later. Drawing on thirty-plus years of building businesses, raising thirteen kids, co-owning Fuzzy Life Entertainment, and surviving Lyme disease, Ménière's, a lightning strike, and a heart attack, Jeremy makes the case that long-term performance never comes from grinding harder - it comes from systems, energy management, financial margin, the right inner circle, and a why that's bigger than the obstacles. He closes with his SUSTAIN framework, a simple blueprint you can screenshot and put on the wall.

Full transcript

53 min

Transcribed and scored by The B2B Podcast Index.

Speaker A: Think about this. Success isn't actually that rare. You see it every single year. Some kid in his garage builds an app that blows up and cashes out for millions. A, uh, tradesman scales his one man crew into a regional powerhouse. A content creator goes viral and signs the big sponsor. And then suddenly the money's rolling in. Someone wins the election and closes the massive deal. Hits that seven figure exit. For a moment, For a moment, they're on top of the world. But then five years later, maybe 10 divorce papers are on the table and the business. Gone, sold off, crashed, maybe just faded out. Your body's broken down, your kids barely know you, the money spent, the, uh, reputation has been tarnished and they're chasing the next high just to feel something again. Now, I've personally watched this happen more times than I can count. Good people and talented people. People who genuinely earned their moment. And then I watched the same thing take it all away. And, uh, you know what? I've come close myself. Closer than I like to admit. But listen to me. Anybody can become successful for a little while. If you sprint hard enough and you sacrifice enough and get lucky at the right moment, you can taste happens. Sustainable success. That's the rarest thing in any of these games. The kind that you can actually live with. The kind that doesn't destroy your marriage or your health or make you a stranger to your kids. Maybe it's your sou soul being raked across the coals in the process. The kind your grandkids can still look at one day and say, you know what? Uh, that's the legacy grandpa built. Today on the Jeremy Hanson podcast, we're diving into the rules of sustainable success. Not the flashy, crappy hustle porn, not the grind 100 hours a week BS. The real stuff. The quiet, compounding, sometimes, most of the time boring. Rules that separate the sprinters from the ones still standing strong 20 years later. If you're out to build something, a business, a family, uh, a life, this one's for you. Let's, let's get into this. Welcome to the Jeremy Handsome, uh, podcast. Foreign. So I hate to admit this, but I've been at this for 30 years now, building businesses. I've got 13 incredible kids. I've got a wonderful wife. You know, I've got so many different types of businesses, uh, pressure washing and entertainment businesses and production companies, and we do everything, producing shows and writing newsletters and pressure washing and doing decks and, you know, doing consulting and chasing that, ah, balance between making great money and actually living. Well, I started with a bucket and a brush. And some of you are probably laughing right now, but I was scrubbing houses. You know, I've had the highs and I've had the lows. I've had lightning strikes, literally. And if there's a lesson that's been beaten into me through all of it, it's winners aren't the ones who run the fastest, at least not in the beginning. The winners are the ones who just refuse to quit 20 years later. They're the ones who built something that lasts because they actually built it. Right? So I'm going to give you some personal knowledge. This is not theory. I would refer to this more like scar tissue. You see, everyone can sprint, but almost nobody can finish a marathon. Oh, look, I get it. We live in a world that just worships the sprint. The all I'm going to pull an all nighter story. The I woke up at 4am and just crushed it. You know those reels you see on TikTok and Instagram all the time? The founder and the entrepreneur that just sacrificed everything. Family dinners and vacations and sleep and health and somehow came out on the other side with the big win? Okay, that story sells. It. It just sells. It feels like you're almost a hero. It gives you permission to neglect everything in your life as long as your numbers are going up. Anybody can do that for six months, even a year. Push hard, skip the vacations, let the marriage take its hits. Eat like garbage, Ignore warning signs because intensity in today's society feels like progress. The adrenaline, uh, and the dopamine hits feel like purpose. But I don't care who you are, you cannot sprint forever. Nobody can. You see, it's not a character flaw. It's simple biology. M businesses fail when founders burn out. When entrepreneurs burn out, your business is gone. Relationships crack constantly just because of absence. Your health, your body just breaks. Your mind will fracture. Now, this isn't me. This is research. This is crystal clear. Clear. Entrepreneurs deal with higher rates of stress and anxiety and burnout and health issues. And in that category, in those health issues, entrepreneurs are number one. You see, long term performance doesn't come from working more hours. It comes from recovery and resilience and smart energy management. I've seen way, way more people that have decided to take that approach and hit a wall. I'm talking about the people that are the most talented in the room. They built something super impressive. I'm talking genuinely impressive. And then poof, it crumbled. And it's not because the market turned on them, because they had nothing left in the tank. See, when the hard times come, and they always do, you have to have reserves in the tank to deal with it. You know, I've had stretches in my business going years back, I. I literally genuinely believe that sleep was for people who just didn't want it bad enough, quit crying and just go out there and do it. That I was literally quoting jobs at 6 in the morning, I was running the equipment by myself all day. Then I was doing the books at night, then up again at 4:35. See, what I told myself was I'm just being a provider, that the things that I was doing was burning the candle from both ends and in the middle. And that was okay because I was providing. You see, I missed things at home that I can never get back. One of my. One of my. I wish I would have, uh, things now. The businesses all grew. But the truth was, I was worse as a husband, I was worse as a father, I was worse as a leader. And every single bit of that growth, I don't think it was worth it. So when I talk about this stuff, like when you hear me talking about my business and how I did this or how I did that and I really made it, that's not a flex. I'm literally giving you a warning. So in my head, I had to have this mental reframe, and it changed everything for me. You see, sustainable success, real success, is not about who can grind the hardest now. It's about who designs a life and a business that can keep running strong when the fire dies down. You know, who is the person that builds the habits and the system so they don't have to rely on willpower every day. Uh, uh, willpower is just a battery. Everybody knows batteries die. The sprinter wins the first hundred yards. They always do. And the sprinter gets the applause. You see, the marathoner is the one who's still standing at mile 26, still moving, still carrying momentum. And when you look the sprinters that won the first hundred yards, they're bent over on the side of the road wondering, oh, my gosh, what happened. So, no, this episode isn't going to hand you another reason to grind yourself into the dust. I'm not going to do that. What I am going to do is hand you the opposite. The rules that let you build hard, tough, strong, but still be standing and still be happy and healthy and married. You know what you wanted the whole on the other side of it, that's where we start with 10 rules. So get a pen and write these down. These are the 10 rules of sustainable success. And rule number one is build systems. Because motivation will always disappear. Motivation is a pretty liar. It shows up really loud for the launch and the big idea and that viral moment, and then it poof ghosts you. It goes to you the second that real work begins. It's the friend who's all in on one day, usually right away, and then gone by day 10. You see, systems are the things that stay. Think about the things that you do without even thinking. Brushing your teeth every morning, checking your bank account at the end of the day. You know, the weekly ritual that keeps your business from flying off the rails. See, you don't wake up and negotiate with yourself about whether you feel inspired enough to go brush your teeth. You just do it. Because that's a system, like making your bed. That's the goal now for everything that actually matters. At least for us at Fuzzy Life. It's the production cadence for the podcast. Notes, outlines, recording blocks. You know, when I edit and then do a handoff, it's the same rhythm every week. In the cleaning business, it was the same. You know, the vans get loaded the night before. The route we're going got mapped, the quote templates ready to go. Here's, uh, the thing. It's not sexy. Nobody's making a highlight reel about loading a van. But it's exactly what keeps my episodes at Fuzzy Life from dropping. With cleaning invoices going out. Even when life is chaotic, when you have as many kids as we did running around the house, systems, uh, don't just make you more productive. They protect you from yourself when you are at your worst. The day that you're sick or grieving or exhausted or distracted, that's the day that a good system carries you and carries the load that your willpower simply cannot. You see, the system doesn't care how you feel. It just works. It just runs. And that is the whole point. See, motivation got you started, and systems keep you alive. It's like your heart beating in your body. You don't tell it to beat. It just does it. So start small. Pick a system this week. Maybe it's your finances, maybe it's your health tracking, maybe your content calendar, your morning, whatever. Build it so it runs, whether you feel like it or not. Protect your time like it's an asset because it is. Because when excitement fades, and it will fade, I promise you, the systems that you build are what carry you across that gap. And eventually, if you don't do anything about it, there's a chasm there Rule number two, protect your reputation like it's your biggest asset. Okay, it is. The thing is, money comes and it goes. Skills get better with practice. Trends will shift under your feet. But reputation doesn't change. It compounds good reputation or bad reputation. It sits there and it compounds. It's the one asset that quietly grows while you're sleeping or it quietly rots. And the great part about it is you get to choose which one it is. You see, reputation is built in the small moments. Showing up when you said that you would, delivering on everything that you promised and more. It's built on owning your m mistakes instead of spinning them around or blaming somebody else or just flat out trying to hide them. Treating people with honesty even when it costs you something in the short term, I would say especially when it costs you. Okay. I learned this in the cleaning business on my hands and on my knees, way before I ever touched a microphone. When you do exterior work or restoration, pressure washing, your reputation is your entire business. One unhappy customer in a small town tells 15 neighbors. But the reverse of that, one thrilled customer does the exact same thing. So they're out there selling for you. Mhm. I had jobs come to me five, six years later because of one driveway. One driveway that I did right. And I refused to cut corners when nobody was watching. You see, in business, whether you're a tradesman bidding jobs or maybe a podcaster building an audience, maybe an entrepreneur just trying to close that deal, people do not just buy your product or service, they buy your trust. They buy the story of who you are when things go wrong. You see, reputation takes decades to build and it takes about 10 seconds to just torch burn up. You know, one dishonest invoice, one promise that you didn't keep when it actually mattered one time, you chose the short term dollar over the long term relationship. That's all it takes. You see, people, humans in general, will forgive a mistake because that's human. We all make mistakes. You see, what they don't forgive is finding out that you weren't trustworthy, that you lied. See, if you lose that, no amount of marketing fixes it. You cannot advertise your way back into somebody's trust. So you need to protect it and protect it fiercely. It's the one thing that keeps opening doors after door, after after door, long after the money from the last win is already spent. It just keeps opening doors. Now, speaking of nothing falling through the cracks, let me tell you about who's making today's episode possible. You ever stop and realize how many Customers slip right through the cracks. The missed call during a job, the follow up you meant to make, and life just swallowed the whole day whole. The text that sat there unanswered for three days. Those things add up fast. And it adds up quietly, which is the really dangerous part. That's literally money walking straight out the door. And most of the time, you're never even watching it leave. That's exactly why today's episode is brought to you by Quo, spelled Q U O. The business communication system built so you never miss a call. Now, this is what got me. Your entire team can handle calls and texts from one shared number. No more dropped conversations, no more I thought you were calling them back. Everybody sees the full thread, the replies go out faster and customers actually feel taken care of. Which, if you're listening to rule number two, is the whole ball game. And it's not just a phone system, it's a smart 1. The AI logs your calls, writes summaries, flags the next steps, and can even respond after hours so your business stays on even when you're off. It's the number one rated business phone system on G2 with over 3,000 reviews. More than 90,000 businesses run on it, okay? From solo entrepreneurs all the way up to growing teams. Remember, money is on the line, my friend. Always say hello with quo. Try quo for free. Plus get 20% off your first six months when you go to quo.comhanson. that's quo.comhanson. alright, let's get back to it with rule number three. Rule number three, guard your energy. Time management is kind of overrated. Everybody obsesses over managing their time. The calendar and the color coded blocks the to do list with 47 different things on it. Look, that stuff has its place, okay? It does. But very, very few people ever learn to truly guard their energy. And that's the thing that actually runs the show. So here's what I mean. You can have a perfectly organized calendar and still show up to every single one of those meetings. Depleted, irritable brain fog going on that version of yourself you see. A full calendar with an empty tank is just a beautifully scheduled disaster. Energy is what fuels creativity, patience. It also fuels that your team and your kids. It fuels sharp decision making, real leadership when you're running on fumes or you're sleep deprived, chronically stressed. If you're wired on caffeine and cortisol like I used to be, you make stupid calls. You snap at the people that you love most. You miss opportunities that are sitting right in front of your Face because you're too fried to even see them. Think of your energy like the battery on your phone. Uh, you wouldn't run a critical high stakes call at 3% battery on your phone. But that's how most entrepreneurs run their lives. Perpetually in the red, plugging in just enough time to limp into the next thing. Okay, you can operate at 3% for a while. You just can't operate well. And you definitely cannot lead well. Okay, I've done this. I've made six and seven figure decisions on four hours of sleep and I paid for every one of them. So here's the discipline. Notice I said discipline. Prioritize your sleep like it's your highest leveraged investment. In a lot of cases, it is. Move your body every single day, even if it's just a quick walk. You have to build in real recovery, actual downtime, not. I'm not talking about doom scrolling time. And then a lot of people will do that and then they call it rest. No, protect your deep work blocks that we've talked about because they're still sacred. And this is one of the hardest things you have to learn to say no. A lot of times it seems backwards, but a lot of times being busy feels more comfortable than just saying no. See, every yes you give to something draining is a no to something else that actually matters. Guard the tank like it's an irreplaceable resource. Your future self and every single person around you, they're going to thank you for it. Rule number four, stay financially disciplined. Never let your lifestyle outrun your income. And you would think that people working so hard and having plans and stuff, that they would be really good at this, but they're not. Now this one stings a little bit because I've watched this destroy good people, smart people, people who, uh, in all accounts you'd say, oh, they're winning. They go from 60,000 a year job to 250,000 to half million. And somehow they're still lying awake at night stressed about money. It's a real thing. But I want you to ask yourself, how is that even possible? Because what happens is their expenses rose to swallow every single new dollar that the second that it arrived. The nicer house, the new trucks, the toys, the lifestyle, stuff that nobody notices happening until you've trapped yourself in it. More income, zero margin, no breathing room at all. They traded a small money problem for a much, much bigger, much more expensive money problem. And then they just call it an upgrade. See, the bigger your lifestyle gets, the more your business has to produce, just to keep you standing still. And what you're really doing is you're building a beautiful cage and then you have to feed it every month for the rest of your life. See, sustainable success requires margin. That includes financial margin. But you also have to have that emotional margin and the time margin. Also, people need to practice living below your means as you grow, especially as you grow. Build the emergency fund before you build the toy collection. Invest consistently, as boring and unsexy as that sounds, you know, keep some of that money around for downturns. Just keep this in mind. It's not. Maybe it's when the goal isn't to make a lot of money. The goal is to keep a lot of money and you want to stay free while you do it. You see, income is what you earn, wealth is what you keep, and peace is what you do to protect it. By just being disciplined and refusing to allow your appetite to grow faster than your ability to feed it. You see life in abundance. That's the goal. Here's the thing. I want you rich. But reckless spending is how you turn today's win into tomorrow's nightmare. You see, discipline today buys freedom tomorrow. I've seen this play out. I've seen guys like in the food truck business really, really do well. You know, he's, you know, bringing in $3,000 a day, and it's. I shouldn't say bringing in, he's bringing in a lot more than that, but he's actually profiting $3,000 a day. And in the next week he foolishly spends it. And then you know what, Oh, I don't have the money for the mortgage. And I'm like, how you went out, you know, you got a regular job and you went out on the weekends and you made two weekends this month and made 6,000 extra dollars and you're broke. And that's what happens when a business owner has no self discipline. They can make all the money in the world. But if you foolishly spend it or you let your lifestyle get bigger than where you are, those are the types of problems you're going to have. Rule 5, don't win alone and curate your inner circle ruthlessly. Success is rarely destroyed from some outside force. You usually put up blockades for that. It's not usually the economy or a, uh, competitor or bad luck. It's almost always the people that we let closest to us. The bad business partner or the toxic employee that you kept around for two years longer than you should have because firing them felt hard. The friends or family who drained far more than they ever had. The spouse that isn't aligned with the vision. There are spouses out there who are quietly rooting against everything that you're building. You know, the mentor handing you outdated, self serving advice from a economy and a system that just doesn't exist anymore. The. The closest people to you either multiply you or they divide you. There is no neutral with that. So you need to surround yourself with people who iron stripes sharpens iron. People who tell you the truth to your face, even if it's uncomfortable. People who are building their businesses and lives in the same direction you are. You know, Maya and I have co owned and built Fuzzy life and Shimmer and Busy Bees for years. Okay? We built the shows, we've built the businesses, we built the family. We. All of it. And I promise you that alignment under the roof is everything. See, it's the difference between a tailwind and a headwind every single day. And your kids, okay, your kids watching you show up consistently become the proof of the things that you're saying, of what you're preaching. Okay, you can't buy that. Some. And somebody needs to say this too. Sometimes protecting your future means lovingly, respectfully creating distance from people who have been in your life a long time. And you're not doing it out of cruelty. You're doing it out of clarity. You are doing it because you've joined rooms that have outgrown them. And you're allowed to want more than the people around you want for you. You see, that's not betrayal. That's called survival. The people who truly love you want you to grow. Even when it means the relationship has to change its shape in some way to make room for it. Choose your circle wisely. Because your ceiling, your absolute ceiling, gets quietly set by the quality of the five or six people standing closest to you. And that's a fact. Rule 6. Commit to continuous learning. Because if you don't, you'll fall behind. Okay. Industries shift. Um, technology changes everything faster every year. Customer expectations evolve. Politics and markets and marketing, the platforms, the tools. It literally never stops moving. The thing that made you successful five years ago might be the exact thing that's holding you back today. If you're not learning deliberately on purpose, you're quietly becoming obsolete. And not all at once. But I'm talking about slowly, comfortably, right up until the day the world has moved on without you. And you can't figure out why the phone stopped ringing again. I've been through this. See, when I started in broadcasting, the whole Game was completely different. The tools that we use to produce shows today didn't even exist a couple years ago. If I dug in my heels and refused to learn, Fuzzy life would be just a fond memory by now instead of, uh, a growing network. You know, continuous learning is not the same thing as chasing every shiny new trend that floats across your feed. It's about staying genuinely curious, asking better questions, being secure enough to admit out loud that you don't know something and that you're going to find out. The most dangerous two words in business that I know of are I know the second you say them and mean them, will you stop growing? So read. And I'm talking about real books, not just headlines. Listen to the smart voices, okay? Including other episodes right here on this show. Talk to people who are doing better than you and then actually shut up and listen when they answer. Stay curious like your livelihood depends on it, because it does commit to getting 1% sharper every week. If you can do a book, a conversation, you know, a new skill, or honing a skill that compounds into something staggering over 10 years, the exact moment that you've decided that you got it all figured out is the moment that the world starts passing you by. Now, speaking of the tools that keep me building instead of falling behind, well, I want to talk to you about something that I actually use every single day, actually, to make this whole network run. Now, if you've ever produced anything, a podcast, a video, a reel, an ad for your own business, you know, the hardest part usually isn't the idea. It's finding the right footage or, uh, the right music bed, the right sound effect that makes the thing feel real. The emotion is there. And that's exactly why today's episode is also brought to you by Storyblocks. Here's what really matters to me about it. Storyblocks is a 100% human made stock media library. Every asset in there, the footage, the music, the sound effects, the templates, the images, is made by a real professional filmmaker or artist. It's never AI generated. It's all professionally curated, it's all pre licensed, and it's all ready to drop straight into monetize content under one subscription. And when you download something, you're directly supporting a working artist. Okay? And that part matters to me. And honestly, it has saved me an enormous amount of time. At Fuzzy Life, we're producing across a whole stack of shows at once. Cinematic stuff and scored storytelling. It's a full catalog. Having one library with unlimited downloads means my team can test and experiment and find exactly the right sound without ever watching the meter. The members save an average of three and a half to four hours a week. And I believe it. I've looked at it, because that's the time I get to hand right back to my family. More than 150,000 creators and businesses lean on it as part of their workflows. And now we're right there alongside them. Head to storyblocks.com Hanson to access the human made stock media library that's essential to my workflow. For a limited time, they're offering 15% off any annual plan. And that discount is only available through my link. Again, that's storybox.com Hanson for 15% off annual plans, storybooks.com forward/hanson. Okay, let's get back to this now. Right, so rule number seven, Stay humble. Let me say that again. Stay humble. Confidence attracts, arrogance repels. And there is a razor thin line between the two of them. Now, if you cross it, it will cost you everything that you've tried to build. You know, confidence is magnetic and it draws people in. It attracts opportunities, talent and partners and customers. People naturally want to be around someone who believes calmly in what they're doing. Now let's flip this arrogance. It pushes all of the good away, and it does it really fast. The second that you start believing your own press, the moment that you start acting like you're untouchable, like the rules are for other people, and you just stop listening. See, when you stop listening, you stop learning and you stop adapting. Then you start sliding. You can't feel it yet, but you have to keep this in check. So here's the test that I use on myself. Am I still asking questions, or have I started only making statements? Am I still genuinely curious about people who know more than me? Or have I started talking over them? Because arrogance always shows up first as a quiet refusal to learn, to be coached. And it's subtle and it feels kind of like confidence. It feels almost like, well, I've earned this. And I'll tell you what, it is the most expensive feeling in the world. I, you know, I came up in this business or all these businesses, the last two through the Ozark hills. Okay, When I was a kid, I watched my dad run a bee farm. I watched my mom run a CPA office. I worked. I picked rocks. I worked on farms. I shoveled horse crap, buckets and brushes and long, hot days in the sun. And I will never forget that. Because the day that I start thinking that I'm too important to do the Small, blue collar, humble. Work is the day I've already lost the very thing that got me here. You know, the people that sit there that you aspire to be, they're almost always the most curious people, they're almost always the most grateful people and they're almost always the quickest to give credit away. Okay, that's not by accident. Stay teachable, stay grateful. And remember exactly where you came from. And also remember the people who carried you back when you had absolutely nothing. Rule number eight, you got to keep your word. Character compounds like interest. Your handshake and your promises and your deadlines. The little things you casually say you'll do. And then you just simply forget about people. Remember every one of them. Most people have a mental ledger, whether they mean to or not. In business, in family, in life, reliability builds like this moat around the castle that nothing else can match. When you become the person who simply does what they said they do, and you do it consistently every single time, that's very rare. That's genuinely rare. And rare, like I've said a million times, rare is valuable. And you know where it gets tested? It's not in the big dramatic moments when everybody's watching. It's literally in the small ones that nobody sees the follow up call that you said you would make, the refund to a customer, that you promised you would make the 15 minute favor for someone who can absolutely do nothing for you in return. Keeping your word when it's inconvenient, when there's no audience, when breaking it would cost you nothing, at least visibly. That's where character is forged. Character isn't loud. It doesn't announce itself. It just sits there and it compounds quietly. It does it in the dark and it does it over years, and then every five years and then decades and it's done, one kept promise at a time. Until one day you look up and you realize it's quietly become the most valuable thing you own. You guard it, you protect it, and you do it because it's a treasure. Rule number nine, take care of your body, okay? It's going to send you a bill. Too many entrepreneurs treat their body like machines that can run forever. Drinking tons of coffee and dealing with tons of stress for hours and hours and then getting hardly no sleep, no real food and that, no exercise, there's, there's no recovery. Just push, push, push. And assume that the warranty never expires on your body. Well, it does expire. The warranty runs out. And it usually runs out at the worst possible time. That it can. Eventually, the bill comes due. And your body does not accept the excuses as payment. I. I know this rule intimately. More intimately than I ever wanted to. Okay. Over my time, over 30 years, I have taken some big ones. Lyme disease that knocked me completely sideways and flat. You know, the type of bone deep exhaustion you can't explain to someone who hasn't lived it. Meniere's disease. You know, messing with my balance, Vertigo. The whole world spinning out from under me with no warning. The literal lightning strike that I keep mentioning it. It actually happened. A heart attack. Now, any single one of those could have been the end, could have been the final chapter. Just roll the credits on Jeremy. But I kept showing up. Job for my business, for my wife, for my kids, who need their dad to be president, not just providing I have to be there for them. Now, uh, I didn't do it perfectly. I want to be clear about that. I have lots of scars and fear that entered the conversation. A lot. Very, very dark times. But I kept continuing anyway. There were times I genuinely wondered when I went to bed if I was going to see morning, nights the room would not stop spinning. Nights that my heart was acting weird and it felt like a stranger in my own chest. And in those nights, I promise you, I was not thinking about revenue. I wasn't thinking about download numbers or sponsorship deals or the net worth that I had. I was thinking about my wife, and I was thinking about my kids. I was thinking about whether I had built a life that meant something or just a balance sheet that looked good from the outside. You see, that's the clarity when life gives you sickness. See, it's whether you ask for it or not. It strips away every single thing that doesn't matter, and it leaves you staring in the dark. There's not many things that do matter. You see, nobody on a hospital bed is wishing that they'd spent one more night at the office. Not one single person in the history of the world. What this taught me. Louder and clearer than any success book ever. You don't build a business so you can own it. See, you build it to create freedom. And I'm talking about real freedom. M. The freedom that you have to be present and live. The freedom to be there for the people who'd still be standing at your bedside long after your business was gone. You see, if your business is quietly stealing your health or your marriage, your time with your kids, maybe your peace of mind, I don't care how much money you're making, it's not a Success. I don't care what the bank account says. That's just really expensive failure. So take care of your body, sleep, move your body, eat. Like you actually intend to be here in 20 years. The business will thank you, your family will thank you, and one day, the older version of you, the one who got to stick around, will thank you. Now, rule number 10, know your deep why. You know, money and fame, they fade. See, money is a tool, and that's all it is. Fame is here today, gone tomorrow. Followers are just numbers on a screen that you don't actually own. When problems get big or they get heavy, when they do it on a long enough timeline, they always stay. There's always going to be that none of those things are strong enough to hold you up. The only one thing is purpose, a reason that goes deeper than the money. So I want you to ask yourself. Ask yourself the real question. Why are you actually doing this? M. Is it for the freedom to be fully present with your wife or maybe your kids to build something durable that your family can inherit? Is it to solve a real problem for real people in your community? Is it to prove something to yourself about what you're actually capable of? Now, for me, after everything, the why I got is real simple. I want to build things that outlast me. I want my kids to inherit something of value. Not just something of value, but a blueprint for how a man builds without burning his life down to do it. I want to still be standing, healthy and present when my grandkids are here. You see, that's the engine. That's what gets me back to the desk on the days that my willpower is gone. Now, there's no wrong answer to this, but there is a shallow one. And if your why isn't bigger and deeper than the obstacle standing in front of you, then it's very simple. The obstacles are going to win. So get crystal clear about it. Write it down somewhere that you actually see it and revisit it often. Do it and don't do it on the easy times. Do it on the hard days, the days that you just. This is not worth it. The days you want to quit. And then let that purpose fuel the systems and the discipline. We've been talking about this whole episode. See, purpose without discipline is just a daydream. Discipline without purpose is just grinding. And you have to have both. You have to have them going in the same direction. So what is the sustained formula? Here's something you can write down. Maybe screenshot. Tattoo it on your wall. If you want to this is a simple framework for sustainable success. Seven letters Sustain. S Serve others first. Lead with real value, and value compounds come back to you over time. And it happens always. You understand your deeper purpose, your why is the engine under everything else. S Stay disciplined in the small, daily things, because the daily things are the only things that actually compound. T Take care of your temple. Your health is the platform that every other wind has to stand on. A Always keep learning and adapting because the moment you stop, the slide starts. I invest deeply in your key relationships, your marriage, your kids, your inner circle. They're the actual prize. And never sacrifice tomorrow's peace for today's ego or today's quick win. Serve. Understand. Stay disciplined. Take care of yourself. Always adapt. Invest in people. Never trade tomorrow for today. Sustain. Live it. I'm talking actually live it. Don't just nod along and forget about it by lunch and you will build something that lasts a whole lot longer than you do. So the truth is, everybody wants success. Almost nobody prepares themselves to actually keep it, to hold it in their hands without it burning their entire life down. Sustainable success isn't about becoming the richest guy in the room, or the most famous or the most followed. It's about becoming that person, the kind of entrepreneur, the kind of husband, the kind of parent who can handle the wins without losing the things that actually matter. Your integrity and your family. Your health, your faith, your peace. Yourself. Build something that your grandchildren can point to one day with pride. Build a life you don't constantly need to escape from. If you're trying to escape from your own life, no amount of money is ever going to fix it. So measure yourself differently than the world tells you to. M Don't just ask, did I win this year? Ask. Ask. Is the way I'm winning right now something that I can still be doing, healthy and whole and surrounded by the people that love me 20 years from today? If your answer is no, then it's not a strategy. It's a countdown clock. The greatest success isn't what you manage to achieve in the sprint. It's what you're able to sustain over the long haul, the marathon. And that's the real game. And it's the only game truly worth playing. Now. If this one hit you differently today, do a couple things for me. Share it with somebody out there grinding who really needs to hear this message. Leave a review if you're on a platform that lets you and reply to the Built different newsletter. Or just reach out and find me. Tell me the one rule that you're doubling down on this week, okay? I live every one of them, and I mean that. This is the Jeremy Hansen Podcast. We're out here building Different. Not just for the win, but for the whole life that comes after it. So go build hard and build big. I truly want that for you. Build it like you intend to be around to enjoy it. Present healthy and surrounded by the people that love you. I'll see you next week. Thank you for listening to the Jeremy Hansen Podcast. Go to jeremyhanson Pro. Follow and sign up for the newsletter Built Different. Share this episode to an entrepreneur who needs to hear it. And again, thank you for listening.

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