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Index/Leadership/The Focus Bee Show
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367. Michal Bardavid: From High Achiever Guilt & Pressure to Inner Resilience

The Focus Bee Show · 2026-04-07 · 33 min

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Episode notes

367. Michal Bardavid - Becoming a Peacock - Strut Your Way into Self-Love Get your free FULL FOCUS guide and join the bi-weekly Focus Newsletter here: VIP 1-1 Coaching: Interested in 1-1 Coaching with Katie, fill in this form to join the coaching waiting list: In this episode, with Michal Bardavid, dance movement therapist, international journalist, and author, we explore self-worth, inner criticism, emotional healing, vulnerability, and the powerful shifts that help you stop seeking validation externally and start trusting yourself. About Michal Bardavid: Michal Bardavid is a dance movement therapist and international journalist. She has taught Dance Movement Therapy at Boğaziçi University in Istanbul for over 15 years, helping students explore self-expression and resilience through movement. She has reported across Turkey, Central Asia, Europe, and the Middle East, covering politics, economics, and global events, and produced over a dozen human-interest documentaries. Michal is also the founder of the “iamchildproject,” delivering movement workshops to Syrian refugee children in Turkey.

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