5 Body Language Signals Every Leader Should Recognize (and What to Do When You See Them)

Episode notes

Your influence isn’t just in what you say, it’s in what you notice. This episode breaks down five essential body-language tells that appear with bosses, clients, peers, and direct reports. You’ll learn what each signal means, how to read the room with precision, and the practical steps to take when someone is confused, disengaged, overwhelmed, or resistant. If you want to communicate clearly, build stronger relationships, and lead with intention, this episode shows you how. The subtle cues that reveal disagreement, doubt, or disconnection How to adjust your communication in real time - without overreacting or assuming What to say (and avoid) when you spot tension, resistance, or appeasement Support the show Jill Griffin , is a leadership strategist, executive coach, and host of The Career Refresh . She works with senior leaders to navigate complexity, strengthen teams, and lead with greater clarity and intention. With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy.

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