Startup Life Hacks · 2015-12-07 · 60 min
Gary Ware is the Co-Founder and Chief Strategy Officer at Tower33 Digital , a digital advertising agency that focuses on helping small brands drive results and be seen online. He is a dynamic, qualified, and goal-oriented Online Marketing Professional with over ten years of extensive experience providing key support to professionals, including colleagues and customers, and providing team management. Gary recently gave a talk on how to live an amazing life by using the acronym S.A.V.E.R.S. If there was something that you can do, that would almost be the elixir of life. Where if you did it everyday and took it as a magical pill, and it will give you what you need to thrive. To live your best life. Wouldn’t you want to do that? Studies show that if you commit to something like this during the first part of your day, it’s going to give you the mental energy to get through the day. Here Are The Steps Silence: Meditation or prayer. When we are moving at 120 miles per hour, we hardly get a moment to ourselves. Meditating for about 10 minutes every morning and really focusing on your breathing, allows us to calm and center ourselves. A good app to use for meditation is Headspace .
BONUS! Year in Review 201532 / 100Ep 028: New Year’s Resolutions Are Overrated w/ Mike GoncalvesEp 027: Selfless, Supporting, and Social w/ Cameron RipleyEp 025: Your Network is Your Net Worth w/ Will CaldwellEp 024: Founders, Date Before You Marry w/ Mike Chan