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#6143Mindfulness in the Age of AI27.0 / 100Get badge
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Mindfulness in the Age of AI artwork
AI & Data▼37 this period

Mindfulness in the Age of AI

Hosted by TJ Walker

Listed under Health & Fitness › Mental Health, Education › Self-Improvement

Artificial intelligence is changing the way we think, work, focus, and make decisions. But as AI tools become faster, easier, and more convenient, one important question becomes harder to ignore: are you still fully present?

21 episodes · publishes daily · latest 2026-08-18 · ~3 min/episode

Rank

#6143

Substance

27.0

/ 100

Breakdown

Scored 2026-08
Updated monthly

AI & Data rank

#494 of 495

Best B2B AI & Data Podcasts →

Across the index

#6143 of 6203

Substance

Top 99%

outscores 1% of the index

Why it scores where it does

Mindfulness in the Age of AI ranks #6143 on The B2B Podcast Index with a substance score of 27.0 out of 100, scored across 2 recent episodes. It scores highest on insight density and originality. This is a 60-second promotional trailer with no substantive ideas; every claim is a surface-level observation dressed as insight. There is nothing a B2B operator would learn or act on.

The five-dimension breakdown

Averaged across 2 recently scored episodes, with cited evidence.

Insight Density

6.5 / 20

This is a 60-second promotional trailer with no substantive ideas; every claim is a surface-level observation dressed as insight. There is nothing a B2B operator would learn or act on.

“It feels productive, it feels useful, feels like you're learning. But here's the problem.”

“Each episode is short, practical, and designed to help you stay focused in a world where everything is designed to pull you away.”

Originality

6.5 / 20

The 'real risk is you stop thinking for yourself' line is the one mildly interesting reframe, but it is a well-circulated observation in tech-criticism circles; nothing is contrarian or first-principles.

“The real risk isn't that AI becomes smarter than you. The real risk is that you stop thinking for yourself.”

“We used to think distraction came from our phones, notifications, social media, endless scrolling, and that was true, but now something more powerful has arrived.”

Guest Caliber

4.5 / 20

There are no guests whatsoever and no identifiable host credentials in the transcript; it is an anonymous promotional monologue for a show that has not yet demonstrated practitioner depth.

“Ultimize. We used to think distraction came from our phones, notifications, social media, endless scrolling, and that was true, but now something more powerful has arrived.”

Specificity & Evidence

5.0 / 20

The entire transcript is pure abstraction - no named companies, no data, no timelines, no dollar figures, no real-world examples of any kind.

“the more you rely on instant answers, the less time you spend actually thinking for yourself, the less time you spend being present, and the less aware you become of your own mind.”

Conversational Craft

4.5 / 20

This is a solo monologue trailer with no conversation, no questions, no follow-ups, and no guest interaction of any kind; the craft dimension is essentially inapplicable.

“Not rejecting AI, not fearing it, but understanding how it affects your attention, your awareness, and your ability to stay in control of your own thinking.”

Standout episodes

  • Mindfulness in the Age of AI Trailer - Stay Present in a World of Instant Answers | Ultamize

    2026-06-19

    28
  • Bonus Episode - The Three Rules That Protect You Every Time You Speak | Ultamize

    2026-08-18

    26

Rank over time

2 periods tracked.

Episodes

2 scored on substance · 21 tracked in total.

  • Bonus Episode - The Three Rules That Protect You Every Time You Speak | Ultamize

    2026-08-18 · 3 min

    26 / 100
  • Mindfulness in the Age of AI Trailer - Stay Present in a World of Instant Answers | Ultamize

    2026-06-19 · 1 min

    28 / 100

Frequently asked

What is Mindfulness in the Age of AI's substance score?
Mindfulness in the Age of AI scores 27.0 out of 100 for substance and ranks #6143 on The B2B Podcast Index. That puts it ahead of 1% of the B2B podcasts we rank and #494 of 495 in AI & Data. The score reflects insight density, originality, guest caliber, specificity and conversational craft across recent episodes - not downloads.
Is Mindfulness in the Age of AI worth listening to?
Mindfulness in the Age of AI is ranked on The B2B Podcast Index with a substance score of 27.0/100. See the five-dimension breakdown above to judge whether it fits what you're after.
Who hosts Mindfulness in the Age of AI?
Mindfulness in the Age of AI is hosted by TJ Walker.
How often does Mindfulness in the Age of AI publish?
Mindfulness in the Age of AI publishes daily, has 21 episodes, released its most recent episode on 2026-08-18.
Which Mindfulness in the Age of AI episode should I start with?
Our highest-scoring recent episode is "Mindfulness in the Age of AI Trailer - Stay Present in a World of Instant Answers | Ultamize" (28/100) - a good place to start.

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Topics this show covers

The themes that come up most across this show's episodes.

Permanent recording assumptionStandalone clarity principleTone managementSarcasm riskProfessional communication disciplineContext isolation in messagingCredibility and control in speechUnpredictability eliminationRecording technology ubiquityCommunication risk managementMindfulnessArtificial intelligenceAttention managementCognitive autonomyInstant answers and information retrievalDistraction and focusIndependent thinkingMental presence

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