Ep#224 Best Way to Fix Burnout
Leadership Performance Under Pressure · 2026-05-06 · 32 min
Episode notes
Burnout doesn't fix itself — and changing jobs won't solve it either. In this episode, Dex breaks down the three core drivers of burnout (exhaustion, fed up, and anxious), why high achievers are most vulnerable, and the precise internal shift that makes lasting recovery possible. Why burnout is skyrocketing — and who's most at risk The 3 things being stripped from high performers: efficacy, belonging, and performance What separates people who burn out from those who don't How to fix exhaustion, fed up, and anxious — practically Why championing yourself is the foundation of recovery Ready to recover? leadership.dexrandall.com ----------------------------------- Resources: Leadership Performance Coaching Dex AI Coach Confidential. Expert. Free. Your Leadership Performance Partner. For even more TIPS see FACEBOOK: @coachdexrandall INSTAGRAM: @coachdexrandall LINKEDIN: @coachdexrandall YOUTUBE: @dexleadercoach See for all links