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Index/Leadership/In The Lead: Leadership for Everyday People
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How to Process Difficult Situations with Dr. Deb Lindh

In The Lead: Leadership for Everyday People · 2022-06-24 · 59 min

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Episode notes

Don't forget to subscribe to the In the Lead Show Newsletter: Difficult situations are a part of our everyday lives. We are constantly coming up against things that touch a trigger or trauma, but many don't know what to do when this happens. Many may not even be able to identify that it is a trauma trigger. Understanding how to process difficult situations is important for every good leader. On today's show, I have a conversation with Dr. Deb to talk about ways that you can process when times get tough. Join Dr. Deb and I as we explore our own experiences and how we've been able to move from reaction to responsive to going beyond the micro-moments of our lives. Show highlights: Become aware of the unaware - start to notice your experience Understand how noticing can be a powerful tool to going beyond difficult situations How to move from reaction - responsive -going beyond Find harmony to coexist with/and our own trauma, triggers etc. How to embrace the tension of life Listen to how Dr.

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