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#1384In Good Companies70.0 / 100Get badge
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In Good Companies

Hosted by Cadence Bank

★5.0on Apple Podcasts · 31 recent reviews

Starting and running a business or managing one isn’t for the faint of heart. You’re balancing internal and external forces in a continually changing landscape. You’re building strategies, and banking on the future - no matter what it holds. This is where Cadence Bank’s In Good Companies comes in.

76 episodes · publishes weekly · latest 2025-02-11 · ~28 min/episode

Rank

#1384

Substance

70.0

/ 100

Breakdown

Scored 2026-07
Updated monthly

Leadership rank

#128 of 1040

Best B2B Leadership Podcasts →

Across the index

#1384 of 6181

Substance

Top 22%

outscores 78% of the index

Why it scores where it does

In Good Companies ranks #1384 on The B2B Podcast Index with a substance score of 70.0 out of 100, scored across 4 recent episodes. It scores highest on guest caliber and insight density. Kathy Pike holds strong academic credentials (Professor of Psychology, former director of Columbia University's World Health Organisation Center for Global Mental Health) and has spent 30 years in mental health practice across academic and private sectors. She is CEO of One Mind at Work, a nonprofit working with business leaders. However, she is not presented as a practitioner who has built or scaled a business herself; her experience is primarily in academia, nonprofits, and consulting. This puts her in the 'thought leader' rather than 'operator who did it at scale' category, limiting caliber.

The five-dimension breakdown

Averaged across 4 recently scored episodes, with cited evidence.

Insight Density

13.8 / 20

The episode covers important ground on psychological safety but relies heavily on restatement and general principles rather than novel insights. Kathy Pike explains what psychological safety is, why it matters, and offers a three-P framework (Protection, Promotion, Provision), but these concepts are not densely packed with non-obvious claims. The discussion of generational shifts, diversity, and hybrid work adds some value, but much of the content amounts to elaboration of familiar HR and culture principles rather than surprising or counterintuitive ideas.

“Psychological safety is understanding that within the workplace, it is critical that team members feel safe to take risks, to share ideas, to express concerns, without the fear of negative consequences.”

“what we see over and over again are business leaders who with every good intention of improving the mental health and well-being of their workforce, have a largely ad hoc, not integrated group of benefits that don't really add up.”

Originality

12.0 / 20

The episode presents psychological safety as the core message, which is not new in contemporary HR discourse. While Kathy mentions the distinction between 'nice' and 'kind' leadership (crediting Bonnie Hayden Cheng's book) and speculates on future workplace formats (e.g., Soho House models), these are incremental observations rather than contrarian or first-principles thinking. The Three Ps framework appears to be the main proprietary tool, but its application is fairly straightforward. The content tracks well-worn professional development terrain.

“the distinction between being nice and being kind because nice leaders are conflict avoidant and aren't prepared to have difficult conversations”

“There potentially are opportunities, for example, for new ways of thinking about maybe even new businesses, new workplaces that are focused on bringing people together in some new ways.”

Guest Caliber

17.5 / 20

Kathy Pike holds strong academic credentials (Professor of Psychology, former director of Columbia University's World Health Organisation Center for Global Mental Health) and has spent 30 years in mental health practice across academic and private sectors. She is CEO of One Mind at Work, a nonprofit working with business leaders. However, she is not presented as a practitioner who has built or scaled a business herself; her experience is primarily in academia, nonprofits, and consulting. This puts her in the 'thought leader' rather than 'operator who did it at scale' category, limiting caliber.

“For 30 years she has been advancing the science and practice of mental health… Both in academia, and in the private sector.”

“I am CEO of a nonprofit organization called One Mind at Work.”

Specificity & Evidence

13.8 / 20

The episode lacks concrete data, named companies (except vague references to 'a major bank' and 'a large multinational corporation'), specific metrics, or timelines. The host mentions 'data are eminently clear' regarding benefits of mental health investment, but no numbers, percentages, or studies are cited. The Three Ps framework is explained in broad terms. There are anecdotes (e.g., the poster that changed from avoiding the term 'mental health' to promoting it), but few specific examples with names, figures, or measurable outcomes that operators could reference.

“about a decade ago, I was asked to speak at a large multinational corporation around mental health for their global workforce”

“the data are eminently clear it's good for businesses and it's become a strategic imperative”

Conversational Craft

13.0 / 20

Host Ari Marin asks sensible opening questions ('Why is mental health a hot business topic?', 'What are the benefits?') and occasionally draws connections (e.g., the Navy SEALs 'Slow is smooth' quote). However, the interview lacks follow-ups that challenge or probe deeper. When Kathy makes broad claims ('the data are eminently clear'), Ari does not ask for specifics or push back. The host provides context and narration between segments, which aids clarity but does not substitute for sharp questioning. Ari asks permission-seeking questions rather than probing ones, and accepts surface-level answers without pressing for examples or contradictions.

“One of my favorite expressions is from the Navy SEALs and they say, 'Slow is smooth and smooth is fast.'”

“So, I like how you mentioned that it's almost like for those that are at least minded of the importance of mental health, it's not only having a return on investment for the measures they have taken”

Standout episodes

  • Safe & Sound: A Critical Shift towards Psychological Safety with Kathy Pike

    2024-12-10

    76
  • A Whole New World: ESG as a Business Opportunity, with EY’s Marie Johnson and Brandon Sutcliffe

    2024-12-03

    72
  • Dreaming Big, Building Bigger: The Buzzing World of Don’s Cold Storage

    2024-12-17

    71

Rank over time

First period on the Index - history builds from here.

Episodes

4 scored on substance · 60 tracked in total.

  • Launching into the Future: Middle Market Trends for 2025, with Doug Farren

    2025-02-11 · 40 min

    61 / 100
  • Dreaming Big, Building Bigger: The Buzzing World of Don’s Cold Storage

    2024-12-17 · 35 min

    71 / 100
  • Safe & Sound: A Critical Shift towards Psychological Safety with Kathy Pike

    2024-12-10 · 32 min

    76 / 100
  • A Whole New World: ESG as a Business Opportunity, with EY’s Marie Johnson and Brandon Sutcliffe

    2024-12-03 · 34 min

    72 / 100

What listeners say on Apple Podcasts

★★★★★
Dynamic and Informational Podcast!
Kudos to Cadence Bank for creating a dynamic podcast that benefits everyone from business owners to entrepreneurs down to analysts still trying to learn and develop. Banking is a vast industry and listening to well-versed professionals dive into a variety of topics is a refreshing way to stay in touch and up to date with the industry. Perfect for my morning commute!

- EDoubleYou1

★★★★★
Very helpful
I work in a banker position and hearing helpful information like this is great, almost like having a coach to better myself.

- WittyGuapo

Frequently asked

What is In Good Companies's substance score?
In Good Companies scores 70.0 out of 100 for substance and ranks #1384 on The B2B Podcast Index. That puts it ahead of 78% of the B2B podcasts we rank and #128 of 1040 in Leadership. The score reflects insight density, originality, guest caliber, specificity and conversational craft across recent episodes - not downloads.
Is In Good Companies worth listening to?
Yes - In Good Companies outscores 78% of the B2B leadership podcasts and shows we rank on substance, so a leadership operator is likely to come away with something useful.
Who hosts In Good Companies?
In Good Companies is hosted by Cadence Bank.
How often does In Good Companies publish?
In Good Companies publishes weekly, has 76 episodes, released its most recent episode on 2025-02-11.
Which In Good Companies episode should I start with?
Our highest-scoring recent episode is "Safe & Sound: A Critical Shift towards Psychological Safety with Kathy Pike" (76/100) - a good place to start.

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Ranked #128 on The B2B Podcast Index
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Frequently discusses

Companies, products and tools that come up most across this show's episodes.

Cadence Bank · 2Kaden's BankOhio State University Fisher College of BusinessPenn State UniversityNational Center for the Middle MarketMiddle Market IndicatorDon's Cold StorageDon's CorporationTyson FoodsWalmartJ.B. Hunt TransportGeorge's FoodSimmonsUPSIn Good CompaniesOne Mind at WorkColumbia UniversityWorld Health Organisation

Guests who've appeared

Doug FarrenKathy PikeMarie JohnsonBrandon Sutcliffe

Topics this show covers

The themes that come up most across this show's episodes.

ERP systemssuccession planningAI adoptionCustomer Relationship Management (CRM)Employer brandCloud migrationEmployee value propositionNational Center for the Middle MarketMiddle Market Indicator (MMI)Capital investment planningWalmartDon's Cold StorageDon's CorporationJ.B. Hunt TransportTyson FoodsFood distribution and cold storage logisticsRefrigerated semi-truck operationsEquity-to-debt ratio financial strategy

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