Heart Glow CEO® · 2026-04-27 · 24 min
Leadership can look polished on the outside while feeling incredibly heavy on the inside. In this episode, I’m unpacking the hidden cost of thin trust - and why burnout is not always about doing too much, but about carrying too much because the people, systems, or conversations around you cannot fully hold their part. In this episode, you’ll learn: How to spot when leadership feels heavy because trust is thin, not because you lack capacity Why your body may be carrying the weight of unspoken tension, unclear expectations, and avoided conversations A simple way to begin repairing trust without overriding your discernment Resources mentioned: Brené Brown’s BRAVING framework Amy Edmondson on psychological safety Paul Zak on the neuroscience of trust “If leadership feels heavier than it should, the issue may not be your capacity. It may be the places where trust has become too thin to hold the weight with you.” Before your next hard conversation, ask yourself: 1. What am I assuming? 2. What do I know for sure? 3. What needs to be communicated so my body does not have to keep carrying it? Share the pod love Enjoying Heart Glow CEO®?
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