Focus & Freedom for Entrepreneurs · 2023-09-26 · 17 min
Scott Ertl, former circus performer turned school counselor turned full-time entrepreneur, utilizes the power of humor and creativity as bridges of solace for those battling with depression, suicide, addiction, or everyday struggles. Scott shares how practical strategies and insights can bring more light and happiness into your life. We learn about Scott's Buoy app which provides a quick and easy way to send and receive meaningful messages when someone needs a lift-me-up. Highlights From This Episode: How humor and play can be positive and powerful in building relationships. Daily habits such as exercise, healthy eating, and positive music, contribute to overall well-being. Predicting when one is likely to struggle and to schedule conversations or activities during rough times. Practical strategies for bringing light into dark moments, breaking negative cycles, and building good habits. Using Scott's free Buoy App to store any kind of positive media or messages in one place on your phone to boost encouragement and inspiration when having a dark time. Links & Resources From This Episode: Learn more: Scott Ertl LinkedIn Scott Ertl Website Resources: Buoy App.
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