Find Your Magic · 2024-03-06 · 44 min
If you're a high-achieving woman who deals with anxiety, overwhelm, and "sensitivity", chances are you've had physical manifestations of those internal experiences. Dr. Megan Daley originally came onto this podcast to talk about how to regulate our nervous systems, but - as often happens on the pod! - we ended up talking about SO much more than that... The lesson I keep learning over and over is that ALL our systems are interwoven to create the fabric of our human experience: - Our family history/the patterns and symptoms we inherit - Our childhood experience/how we learned to cope/survive - Our physical history and health; the body really does keep the score, y'all! - Our emotional maturity & learned coping skills ABOUT DR. MEGAN DALEY: Dr. Megan Daley is a transformative success coach for high-achieving women ready to regain their energy & deep joy for life!
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