The WORST thing you can do when trying to get back into the swing of things

Episode notes

⁠Free 2 Email Templates for Getting Back in Touch⁠ with your email list Feeling stuck after a break in your business (or life)? Here's the 4-step “get back in the groove” framework that works for anything from re-starting your email list to finally hitting the gym again without the guilt or overwhelm. If you’ve been judging yourself for falling off the wagon, this episode gives you permission to start fresh - with energy, clarity, and a lot less pressure. Your next brave step: Pick one area you’ve been avoiding, do your “favoritest thing” in that space today, then brain dump your next moves. Bonus points for forgiving yourself along the way. Links & Resources Mentioned: Free 2 Email Templates for Getting Back in Touch with your email list Tailwind Free Trial - for Pinterest scheduling JustCast Podcast Hosting - for private podcasts Collaboration Cash-In Program - grow your audience and income through hosting bundles Inspired Action Takers Club - membership for ADHD online business owners

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