Ep 14: How Overthinking & Perfectionism Are Holding You Back (And How to Let Go)

Episode notes

I almost didn't post this. Fitting, right? A whole episode about breaking free from perfectionism, learning to let go, and embracing spontaneity—and I sat on it for MONTHS because it isn't perfect . But here we are. ***Now mind you, I DO ramble a lot here, lol, so please give me grace!!*** In this episode, I talk about: High-functioning anxiety & the illusion of control Why overthinking is just fear in disguise How a spontaneous trip to Cabo forced me to loosen my grip Why decision paralysis keeps us stuck (and how to break free) The mindset shift that helps me focus on the best -case scenario instead of the worst If you've ever second-guessed yourself into exhaustion, put off something because it wasn't just right , or let overthinking talk you out of an experience—you need to hear this. Listen now on YouTube, Spotify, Apple Podcasts & wherever you tune in.