To Tell You The Truth · 2025-03-19 · 24 min
I almost didn't post this. Fitting, right? A whole episode about breaking free from perfectionism, learning to let go, and embracing spontaneity - and I sat on it for MONTHS because it isn't perfect . But here we are. ***Now mind you, I DO ramble a lot here, lol, so please give me grace!!*** In this episode, I talk about: High-functioning anxiety & the illusion of control Why overthinking is just fear in disguise How a spontaneous trip to Cabo forced me to loosen my grip Why decision paralysis keeps us stuck (and how to break free) The mindset shift that helps me focus on the best -case scenario instead of the worst If you've ever second-guessed yourself into exhaustion, put off something because it wasn't just right , or let overthinking talk you out of an experience - you need to hear this. Listen now on YouTube, Spotify, Apple Podcasts & wherever you tune in.
Ep 16: How to Authentically Reposition Yourself To Get What You WantEp 15: Marriage Isn't the Mountaintop: The Truth (and Lie) About Worth, Identity, and Unlearning the ScriptEp 13: Feeling Stuck? Why It Feels Like Nothing is Working & How to Push Through When Success Feels Too SlowEp 12: The Audacity to Belong: How Deesha Dyer Overcame Imposter Syndrome and Learned to Take Up SpaceEp 11: The Truth About Skincare: Smart Investments, Beauty Myths & Aging Well with Dr. Michelle Henry