
The MATTER Health Podcast · 2024-10-09 · 30 min
Welcome to the third episode of Healthcare Horizons: AI and Mental Health. MATTER CEO Steven Collens dives into the story behind Joystik Life , a stress management app that uses autogenics to guide users through a series of phrases in short, time-efficient sessions designed to reduce stress, enhance performance and boost mental well-being. Hear from Sarah Pierce , chief clinical officer and co-founder of Joystik, as she explains the science behind autogenics, its impact on the nervous system and how Joystik is making stress management accessible for everyone. Take a listen to their full conversation! For more information, visit matter.health and