Episode 3: How do challenging times affect our Mental Health? And what can we do to support our workplace to develop our individual and organizational resilience?
Steps to Change: A Learning & Development Podcast · 2025-02-27 · 32 min
Episode notes
Send a text On this episode we’re discussing how our mental health can be affected during challenging times, and skills needed to support our resilience. There are a lot of challenges in the world today, from shifting political landscapes, to the cost of living, to feeling isolated while working remotely. Anyone of us can suffer from poor mental health and often we don’t even recognize when our mental health may be on the decline. Joining us on this episode is Laura Rosenthal, the owner of MAPS Training, a consultancy that partners with organizations to develop Mental Health First Aiders and managers and leaders to support their teams during periods of poor mental health. Twitter - @StepsDrama LinkedIN - Steps Drama Learning Development Website - Laura Rosenthal - Owner of Maps-Training Laura is an award-winning Training & Development professional, with 23 years of experience as a Training Manager in the pharmaceutical industry, and over 30 years in the training sector as a whole. For the past 9 years she has worked as an external training consultant across a variety of business sectors including banking and construction, as well as healthcare.
More from Steps to Change: A Learning & Development Podcast
All episodes →- Episode 6: How can organizations keep being inclusive when the idea of inclusion is being challenged?62 / 100
- Episode 5: How do organizations truly engage all generations in the workforce, when they all want something different?68 / 100
- How does ethics and compliance play its part in creating company culture? And how can organizations establish a shared vision for ethics and compliance within their teams?62 / 100
- Episode 2 | Season 2: What are the headwinds affecting DEI? And what are some strategies to address them?
- Episode 1 | Season 2: Does DEI need to be rebranded to be successful?