Mind Your Leadership · 2024-11-25 · 39 min
In the latest episode of the Mind Your Leadership podcast, I had the pleasure of speaking with Kelly Feldkamp , founder of ProVention Plus . Kelly’s innovative work focuses on bridging the gap between movement, awareness, and leadership. Through her Move Better Program, Kelly has transformed countless workplaces, enhancing the well-being and performance of employees in physically demanding roles. Our conversation highlighted the importance of physical awareness, not only for personal health but as a crucial tool for effective leadership. Here are some key takeaways from this inspiring discussion. Movement as a Path to Leadership Presence Kelly shared the foundational idea that leadership effectiveness starts with being physically grounded. “If you don’t take care of your body, it’s only a matter of time before it forces you to,” she explained. Leaders who are mindful of their physical health are better equipped to recognize stress, stay present, and make thoughtful decisions, even in high-pressure situations. Her approach emphasizes the role of dynamic, intentional movement as a daily practice to prepare leaders for the demands of their roles.
Agile Leadership and the Flow System with Nigel Thurlow69 / 100
How Brain Training Can Transform Leadership with Marc van Lokven
The Power of Listening: How Effective Communication Shapes Leadership with Dr. Osnat Bouskila-Yam
The Power of Forgiveness with Dr. Frederic Luskin
Prioritizing Self-Care for Effective Leadership with Kelly Palmiero