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Index/Leadership/Mentally Stronger with Therapist Amy Morin
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327 - Why You Can't Make Up Your Mind (and How to Finally Decide) with Bestselling Author Simone Stolzoff

Mentally Stronger with Therapist Amy Morin · 2026-06-22 · 45 min

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Episode notes

Think about the last time you couldn't make up your mind about a big decision. Maybe you made a pro-and-con list, read every review, and talked it through with other people - and still couldn't decide. We tell ourselves that just a little more information will finally bring the certainty we need to choose. But my guest today says more research can fuel your anxiety and the certainty we're chasing doesn't actually exist. If you're indecisive, you overthink every choice, or you freeze up for fear of making the wrong decision, this episode is for you. My guest is Simone Stolzoff, a journalist and the author of The Good Enough Job. His new book, How to Not Know, is all about making hard decisions and learning to tolerate uncertainty.

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