Leadership, Brand Strategy & Transformation - Minter Dialogue · 2026-05-30 · 1h 9m
In this conversation, Minter Dial welcomes entrepreneur, athlete, and CEO J Johnson Jr, whose journey traverses viral app creation, elite athletics, and pioneering a new frontier in frequency-based wellness and performance. From launching his first viral app at just fourteen, to shifting his focus towards Division I athletics and ultimately founding High Frequency Highway, J Johnson brings a powerful perspective on self-optimisation, discipline, and the deeper connections between mind, science, and technology. This wide-ranging discussion uncovers J Johnson’s fascinating path - from overcoming early allergies and ADHD, to building tech startups in San Francisco and delving into meditation as a gateway to transformation. He shares hard-won insights on neuroplasticity, developing a business model around frequency, and how his innovations in sound and wearable tech aim to “raise the frequency” of individuals, ultimately contributing to peace on Earth.
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