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Index/Startups & Founders/Female Startup Club
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ADHD in Women: I Made My Husband A Brain Manual (And It Changed Everything!)

Female Startup Club · 2026-05-21 · 45 min

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Episode notes

This episode is for women who have a busy brain, feel misunderstood, or want to understand themselves better! I've invited my husband, P-A, back on the show (you heard from him a few episodes ago!) to walk through something I sent him recently that genuinely felt like a breakthrough. I called it 'My Brain Operating Manual'. Quick context.. I've been on this big journey of understanding my ADHD. Why some things feel impossibly hard for me and others come so easily, and what is actually happening inside my brain when I spiral (which is daily, lol). So I sat in the bath one night, went down a massive rabbit hole, and put together a document explaining exactly how my brain works, so PA could finally understand me properly. This episode is the two of us going through it together.

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