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Index/Leadership/Elevate: A Women's Leadership Institute Podcast
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Breaking Free: The Hidden Cost of Perfectionism

Elevate: A Women's Leadership Institute Podcast · 2025-06-09 · 45 min

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Episode notes

Comments or Thoughts on this Episode? Send us a text message. What if the very shield we create to protect ourselves from judgment is the same barrier preventing our most meaningful connections? In this thought-provoking conversation with Alysha Turner, business development professional and host of the Popping Perfectionism podcast, we explore the hidden costs of perfectionism in our professional and personal lives. Perfectionism isn't just about high standards - it's about the harsh self-criticism that follows when we inevitably fall short. Drawing from Brené Brown's research and her own experiences, Alysha unpacks how perfectionism functions as a shield against vulnerability while simultaneously blocking authentic connection and growth. She shares her personal journey through divorce, revealing how embracing vulnerability rather than hiding behind perfection ultimately led to deeper relationships and greater resilience. The workplace manifestation of perfectionism - imposter syndrome - affects professionals across industries but disproportionately impacts women in male-dominated fields.

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