296: Men's midlife challenges: Finding meaning & purpose after 50 - with Paul Sutton

Episode notes

In this episode of the podcast, host Trevor Young is joined by Paul Sutton, an independent social and digital marketing consultant and host of the Middle Man podcast . Paul's podcast sideline focuses on helping midlife men and their partners navigate the challenges of midlife to lead more fulfilling lives. Throughout their conversation, Paul shares insights into his personal journey of self-discovery and how it led to the creation of his podcast. He discusses the lack of resources available for men during the midlife transition and how the Middle Man podcast aims to fill that gap by covering topics such as mental health, physical wellness, and modern masculinity. Trevor and Paul dive into the importance of understanding one's purpose and passion, especially in midlife. Paul reflects on overcoming depression and the feeling of being directionless, leading him to start the podcast as an experiment. The episode also touches on how societal changes and the redefinition of masculinity impact men today. Paul emphasises the importance of building a movement to support midlife men by creating a platform for open dialogue and sharing experiences.

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