Creating Confidence with Heather Monahan · 2026-06-24 · 34 min
Do you ever feel stuck waiting for motivation to show up before you take action? In this episode, I share the lessons I've learned from navigating setbacks, injuries, bad days, and challenges that threatened to throw me off course. I talk about why motivation isn't something you wait for, why some of the answers you're searching for may already be available to you, and how a conversation with the founder of Waze changed the way I think about solving challenges. Get ready to shift your focus from what's not working to what's still possible. In This Episode, You Will Learn: How to find solutions when you feel stuck. What injuries and setbacks can teach you about resilience. Why a bad day doesn't mean you're headed in the wrong direction. The lesson I learned from the founder of Waze. Why first impressions matter more than most people realize. How to create opportunities by showing up as your best self. How meaningful friendships can appear when you least expect them. The "Soul Good" framework for creating a healthier mind, body, heart, and relationships.
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