
Boss Uncaged · 2025-04-01 · 59 min
On this episode of the Boss Uncaged Podcast , host S. A. Grant sits down with Laura Hamilton - aka “The Gymaholic Boss” - for a refreshingly honest conversation about nutrition, sustainability, and the entrepreneurial journey. Laura’s expertise in pediatric nutrition, her years working with Children’s Healthcare of Atlanta, and her personal experience with fitness and weight loss make her a powerhouse of practical advice. From life in upstate New York to business ownership and bodybuilding competitions, Laura shares how her approach to nutrition has evolved from crash dieting to championing long-term, sustainable habits. She discusses the importance of educating both children and parents, debunking the all-or-nothing mindset in dieting, and creating lasting change without obsession or restriction. Founder Empower Nutrition Of Laura Hamilton Hey y’all, I am Laura , your NO Bull Shit Nutrition Coach here to EMPOWER you to food freedom and weight loss YOUR WAY! I founded Empower Nutrition to be the difference when it comes to losing weight.