Bonus Episode: Unlock the Strengths You're Already Using

Episode notes

If you enjoyed this podcast, we'd love to hear from you! Most of us rely on our strengths every day without naming them. But what happens when a strength goes into overdrive? In this bonus episode, Valerie interviews Julia on how character strengths shape the way leaders make decisions, handle pressure and respond to change. They explore what it really means to ask, “What are you leading with?”, how strengths can become overused and quietly lead to burnout, and why sometimes the missing piece isn’t more capability, but better balance. If you’re feeling stuck, stretched or questioning your next move, this episode will help you spot the patterns driving your working life. Includes a free tool to help you identify your own strengths. We are thrilled to share 'The Secrets of Learning and Development' Podcast has won Podcast of the Year 2025 A heartfelt THANK YOU to all our listeners for your encouragement, shares and support. It means the world. Support the show Support the Show Help us continue making great content and get a shout-out on the show!

• Critical Thinking in the age of AI33 / 100
• From Cancer Research to ADHD Girls: Dr Samantha Hiew’s Remarkable Journey62 / 100
• The strength of weak ties: Why your opportunity isn't where you think it is.40 / 100
• Abi Rogers on The Hidden Anxiety Behind High Performance
• Why Borrowed Belief Can Change a Career